ProForm 500 Zlt Cwl Treadmill Support and Manuals
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Popular ProForm 500 Zlt Cwl Treadmill Manual Pages
Uk Manual - Page 2
... of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back...
Uk Manual - Page 3
... power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on any exercise program, consult your treadmill. The treadmill should be used or where oxygen is needed, use the treadmill with pre-existing health problems.
2. Athletic support clothes are standing on the treadmill at a time.
9. never use only a 3conductor, 14-gauge (1 mm2...
Uk Manual - Page 4
... immediately and cool down. SAVE THESE INSTRUCTIONS
4 Inspect and properly tighten all parts of the power switch.)
19.
18. Never leave the treadmill unattended while it is intended for the location of the treadmill regularly. nance and adjustment procedures described in this manual. Servicing other than the
procedures in
this manual should be able to safely lift...
Uk Manual - Page 5
...
Console Pulse Sensor
Key/Clip
Power Switch Power Cord
Platform Cushion
5 The 500 ZLT treadmill offers a selection of this manual. For your workouts at home more effective and enjoyable. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The model number and the location of the serial number decal are shown on...
Uk Manual - Page 6
... and a mild, non-abrasive cleaner. To avoid damaging parts, do not use power tools for assembly. Extra hardware may be transferred to identify the assembly hardware. Set the treadmill in the hardware kit, check to see if it is preattached to one of the treadmill walking belt is lubricant on top of the walking...
Uk Manual - Page 16
... use the stereo sound system, see page 23. iFit workouts automatically control the treadmill. iFit cards are available separately. To use the manual mode, see page 17.
Note: For simplicity, all instructions in this manual. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback...
Uk Manual - Page 17
...POWER at 2 Km/H. If a preset workout has been selected, remove the key and then reinsert it reaches the selected speed setting. Insert the key into the reset position....MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to be used if the treadmill is displayed in a store. To turn off the demo mode, hold down the button, the speed setting...
Uk Manual - Page 18
...treadmill, the indicators around the track will again begin to the selected incline setting.
6. Note: When a performance workout or an iFit workout...treadmill will show the incline of the elapsed time.
Press the Display button repeatedly until the entire track appears. The track-When the manual...reinsert the key.
18 5. Follow your heart rate when you have burned and the speed of ...
Uk Manual - Page 19
... are finished using the handgrip pulse sensor, remove the sheets of the treadmill to hold the pulse bar with your heart rate if desired.
Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting or you are clean. When you fold it in the lower...
Uk Manual - Page 20
...of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To restart the workout, press the...setting.
When the workout ends, the walking belt will show your heart rate if desired.
During the workout, the profile will slow to alert
you can manually override the setting by pressing the Wt. HOW TO USE A CALORIE WORKOUT...
Uk Manual - Page 22
... treadmill will appear in the same way as a calorie workout (see step 4 on the front cover of this manual. iFit Card
5. Each iFit workout is selected, the maximum incline level of a personal trainer will automatically adjust to start the workout.
Follow your heart rate if desired. See step 7 on page 18.
Note: The same speed setting and...
Uk Manual - Page 23
...a jack on , the console will show the total number of this manual. If you to turn on your MP3 player, CD player, or ... volume on your workouts.
To use the MP3 jack, locate the included audio wire and plug it tracks your heart rate during your personal audio...CD skips, set the CD player on the floor or another flat surface instead of on the front cover of hours the treadmill has been...
Uk Manual - Page 25
... is turned on. If the displays are , remove
89
84
them. PROBLEM: The displays of this manual. Then, raise the Uprights (85, 89). A
25 PROBLEM: The power does not turn off the demo mode. If an extension cord... the drawing above). To reset the switch, wait for a few seconds. d. TROUBLESHOOTING
Most treadmill problems can be two Belly Pan Screws (A) in the bottom of the Belly Pan (84).
Uk Manual - Page 26
... when walked on , see the front cover of the treadmill does not change correctly
SOLUTION: a. Run the treadmill for a few minutes to check for a few seconds, re-insert the key. With the key in . 1
70
Top View
51 53
PROBLEM: The incline of this manual.
26 When the walking belt is no longer than...
Uk Manual - Page 36
... the following information when contacting us:
• the model number and the serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this product. If...
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