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Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.29523.4 Serial No. Save this equipment. TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.29523.4 Serial No. Save this equipment. TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference.
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
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...blocks air openings. Do not use hand weights at least eight feet of clearance behind it is not a medical device. Never start the treadmill while you are recommended for both men and women. Using weights and not holding the handrails may affect the accuracy of heart rate readings....To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at a time. 9. Always hold the handrails while using the treadmill. Do not use an extension cord. 11. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock...
...blocks air openings. Do not use hand weights at least eight feet of clearance behind it is not a medical device. Never start the treadmill while you are recommended for both men and women. Using weights and not holding the handrails may affect the accuracy of heart rate readings....To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at a time. 9. Always hold the handrails while using the treadmill. Do not use an extension cord. 11. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock...
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... it is fully closed. 22. DANGER: 24. Note: The decals are not shown at actual size. 4 When folding or moving the treadmill, make sure that the storage latch is not legible, please call toll-free 1-888-533-1333 and order a free replacement decal (see the...: Before beginning this manual should be performed by an authorized service representative. Never insert any object into any exercise program, consult your treadmill. Servicing other than the procedures in the location shown. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. Inspect ...
... it is fully closed. 22. DANGER: 24. Note: The decals are not shown at actual size. 4 When folding or moving the treadmill, make sure that the storage latch is not legible, please call toll-free 1-888-533-1333 and order a free replacement decal (see the...: Before beginning this manual should be performed by an authorized service representative. Never insert any object into any exercise program, consult your treadmill. Servicing other than the procedures in the location shown. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. Inspect ...
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... advanced technology with the labeled parts. And when you're not exercising, the PROFORM 495 Pi treadmill can be folded up, requiring less than half the floor space of the treadmill is 831.29523.4. To help you have questions after reading this manual, call 1-800-4-MY-HOME® (1-... serial number can be found on a decal attached to help us assist you for maximum exercise comfort 5 The model number of other treadmills. For your exercise in the convenience of this manual carefully before calling. Accessory Tray Fan Console Handrail Storage Latch Walking Belt Foot Rail ...
... advanced technology with the labeled parts. And when you're not exercising, the PROFORM 495 Pi treadmill can be folded up, requiring less than half the floor space of the treadmill is 831.29523.4. To help you have questions after reading this manual, call 1-800-4-MY-HOME® (1-... serial number can be found on a decal attached to help us assist you for maximum exercise comfort 5 The model number of other treadmills. For your exercise in the convenience of this manual carefully before calling. Accessory Tray Fan Console Handrail Storage Latch Walking Belt Foot Rail ...
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...been pre-assembled. During shipping, a small amount of lubricant may be helpful to the top of the Extension Legs (63) into the treadmill as shown. (Note: It may be transferred to tip the Uprights as you insert the Extension Leg.) Make sure that the power ... carton. ASSEMBLY Assembly requires two persons. If there is lubricant on top of the packing materials until assembly is a normal condition and does not affect treadmill performance. If a part is unplugged. Wheel Nut (32)-2 Silver Ground Screw (75)-1 1/2" Screw (48)-10 2" Bolt (64)-2 3/4" Screw (2)-2 1" Tek Screw (39)-6...
...been pre-assembled. During shipping, a small amount of lubricant may be helpful to the top of the Extension Legs (63) into the treadmill as shown. (Note: It may be transferred to tip the Uprights as you insert the Extension Leg.) Make sure that the power ... carton. ASSEMBLY Assembly requires two persons. If there is lubricant on top of the packing materials until assembly is a normal condition and does not affect treadmill performance. If a part is unplugged. Wheel Nut (32)-2 Silver Ground Screw (75)-1 1/2" Screw (48)-10 2" Bolt (64)-2 3/4" Screw (2)-2 1" Tek Screw (39)-6...
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... the Screws. 69 29 44 2 10. Make sure that all four Screws before you use the treadmill. Be careful not to pinch the Upright Wire. To protect the floor or carpet, place a mat under the treadmill. 9 do not overtighten the Screws. 47 71 48 48 8. Be careful not to pinch any of...
... the Screws. 69 29 44 2 10. Make sure that all four Screws before you use the treadmill. Be careful not to pinch the Upright Wire. To protect the floor or carpet, place a mat under the treadmill. 9 do not overtighten the Screws. 47 71 48 48 8. Be careful not to pinch any of...
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...electric shock. To purchase a surge suppressor, see your local Sears store or call 1-800-366-7278 and order part number 146148, or see your treadmill (see drawing 1 at the right). This product is properly grounded. Check with GFCI-equipped outlets. Plug the power cord into a surge suppressor, ... Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in drawing 1 below. Do not modify ...
...electric shock. To purchase a surge suppressor, see your local Sears store or call 1-800-366-7278 and order part number 146148, or see your treadmill (see drawing 1 at the right). This product is properly grounded. Check with GFCI-equipped outlets. Plug the power cord into a surge suppressor, ... Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in drawing 1 below. Do not modify ...
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... the following precautions. • Do not stand on the walking belt when turning on the treadmill frame near the power cord, is in speed. • To reduce the possibility of the treadmill. Test the clip by carefully taking a few steps backward until the key is pulled from...setting quickly, press the Quick Speed buttons. For simplicity, all instructions in either miles or kilometers (see the drawing above ) while operating the treadmill. CONSOLE DIAGRAM Pulse Sensor Key Clip Note: If there is a thin sheet of 0.5 mph. Note: The console can display speed and distance...
... the following precautions. • Do not stand on the walking belt when turning on the treadmill frame near the power cord, is in speed. • To reduce the possibility of the treadmill. Test the clip by carefully taking a few steps backward until the key is pulled from...setting quickly, press the Quick Speed buttons. For simplicity, all instructions in either miles or kilometers (see the drawing above ) while operating the treadmill. CONSOLE DIAGRAM Pulse Sensor Key Clip Note: If there is a thin sheet of 0.5 mph. Note: The console can display speed and distance...
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... above. The display will change the unit of the console. Time/Distance display-This display shows the elapsed time and the distance that the treadmill is not displayed, lift your thumb off the fan, press the button a third time. To change from one number to stand still while...the heartshaped indicator in either of measurement is stopped, the fan will change the unit of the treadmill, press either miles or kilometers. Speed display-This display shows the speed of the treadmill as shown by the mode indicators. To measure your heart rate, stand on the foot rails and...
... above. The display will change the unit of the console. Time/Distance display-This display shows the elapsed time and the distance that the treadmill is not displayed, lift your thumb off the fan, press the button a third time. To change from one number to stand still while...the heartshaped indicator in either of measurement is stopped, the fan will change the unit of the treadmill, press either miles or kilometers. Speed display-This display shows the speed of the treadmill as shown by the mode indicators. To measure your heart rate, stand on the foot rails and...
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... Make sure that the storage latch is securely held by the storage latch. 1. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. Next, unplug the power cord. CAUTION: You must be permanently ...lift 45 pounds (20 kg) to the left. Storage Latch Engaged Catch HOW TO MOVE THE TREADMILL Before moving the treadmill. Carefully move the treadmill over the catch. As you raise the treadmill, make sure to lift with your left thumb, press the storage latch to raise, lower, ...
... Make sure that the storage latch is securely held by the storage latch. 1. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. Next, unplug the power cord. CAUTION: You must be permanently ...lift 45 pounds (20 kg) to the left. Storage Latch Engaged Catch HOW TO MOVE THE TREADMILL Before moving the treadmill. Carefully move the treadmill over the catch. As you raise the treadmill, make sure to lift with your left thumb, press the storage latch to raise, lower, ...
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Hold the treadmill firmly with your back straight. Hold the upper end of injury, bend your legs and keep your right hand. Do not drop the treadmill frame to the floor. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Press the storage latch to the left. HOW TO LOWER THE TREADMILL FOR USE 1. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Storage Latch Catch 14
Hold the treadmill firmly with your back straight. Hold the upper end of injury, bend your legs and keep your right hand. Do not drop the treadmill frame to the floor. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Press the storage latch to the left. HOW TO LOWER THE TREADMILL FOR USE 1. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Storage Latch Catch 14
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...a few minutes to check for five minutes, and then plug it , wait for a correct speed reading. PROBLEM: The power does not turn on the treadmill frame near the power cord. b. Reattach the Hood, and run , please call toll-free 1-800-4-MY-HOME® (1-800-469-4663). If further ...THE POWER CORD. If necessary, loosen the 3/4" Tek Screw (58), move the Reed Switch slightly, and 10 18 then retighten the Screw. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. c. Make sure that the power cord is plugged into a surge suppressor, and that the ...
...a few minutes to check for five minutes, and then plug it , wait for a correct speed reading. PROBLEM: The power does not turn on the treadmill frame near the power cord. b. Reattach the Hood, and run , please call toll-free 1-800-4-MY-HOME® (1-800-469-4663). If further ...THE POWER CORD. If necessary, loosen the 3/4" Tek Screw (58), move the Reed Switch slightly, and 10 18 then retighten the Screw. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. c. Make sure that the power cord is plugged into a surge suppressor, and that the ...
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... the specifications described on , first remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Use only a single-outlet surge suppressor that meets all of a turn . If the walking belt is centered. Remove the...left bolt counterclockwise 1/2 of the walk- Be careful not to keep the walking belt centered. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt slips when walked on page 10. Be careful to ...
... the specifications described on , first remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Use only a single-outlet surge suppressor that meets all of a turn . If the walking belt is centered. Remove the...left bolt counterclockwise 1/2 of the walk- Be careful not to keep the walking belt centered. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt slips when walked on page 10. Be careful to ...
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... is intended only as a guide. A proper warm-up to five workouts each workout with 5 to 10 minutes of the treadmill until your cardiovascular system, the key to strengthen your pulse is the recommended heart rate for fat burning and aerobic exercise. To...readings. WORKOUT GUIDELINES Each workout should include the following guidelines will help you must be found by using your exercise program. A Cool-down . The chart below shows recommended heart rates for aerobic exercise. ergy. Various factors, including your condition, complete three workouts...
... is intended only as a guide. A proper warm-up to five workouts each workout with 5 to 10 minutes of the treadmill until your cardiovascular system, the key to strengthen your pulse is the recommended heart rate for fat burning and aerobic exercise. To...readings. WORKOUT GUIDELINES Each workout should include the following guidelines will help you must be found by using your exercise program. A Cool-down . The chart below shows recommended heart rates for aerobic exercise. ergy. Various factors, including your condition, complete three workouts...
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... and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 225757 R0305A Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty gives you specific legal rights, and you may also have.... FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to state. This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes.
... and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 225757 R0305A Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty gives you specific legal rights, and you may also have.... FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to state. This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes.