ProForm 485ex/t45 Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm 485ex/t45 manuals!
Problems with ProForm 485ex/t45?
Ask a Question
Free ProForm 485ex/t45 manuals!
Problems with ProForm 485ex/t45?
Ask a Question
Most Recent ProForm 485ex/t45 Questions
Popular ProForm 485ex/t45 Manual Pages
English Manual - Page 1
...
Read all precautions and instructions in this manual before using this manual for future reference. Model No. The trained technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more!
If you have questions, or...
English Manual - Page 2
... shock, or injury to ensure that all users of this manual. Do not put the treadmill in length. The treadmill should be used or where oxygen is not working properly....THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this treadmill are...
English Manual - Page 3
... all instructions before performing the
maintenance and adjustment procedures
described in this manual).
Servicing other than the procedures in this or any exercise program, consult your treadmill. WARNING: Before beginning this manual. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all parts of this treadmill in...
English Manual - Page 4
... additional questions, please call our Customer Service Department toll-free
at 1-800-999-3756, Monday through Friday, 6 a.m. BEFORE YOU BEGIN
Thank you for maximum exercise comfort The 485EX treadmill combines advanced technology with the labeled parts.
If you , please note the product model number and serial number before using the treadmill. Console
Water Bottle Holder (Bottle...
English Manual - Page 5
...2. ASSEMBLY
Assembly requires two people. Insert one of the Extension Legs (34) into the treadmill
as you insert the
Extension Leg. Assembly requires the included allen wrench
and your own phillips....
Attach the Extension
Leg with a soft cloth and a mild, non-abrasive cleaner. Set the treadmill in - During shipping, a small amount of lubricant may be transferred to
push on ...
English Manual - Page 6
... on the Extension Leg (34). Repeat, if necessary, until the holes are tightened before you use the treadmill. Bracket 3a
4. Then, rotate the lower end of the Handrail to overtighten
4
the Latch Screws.
34...in the Handrail (1) is against the bracket on the Extension Leg. Make sure that all parts are aligned. Make sure that the hole in order to position it
against the bracket on...
English Manual - Page 9
... the batteries, the displays will already be moved to the RESET position. As you just installed batteries, the displays will automatically turn on page 14.)
Every seven seconds, the display will... the key fully into the power switch.
A new lap will change the incline of the treadmill, press the top or bottom of calories
and fat calories you
have completed 1/4 mile.
Inserting...
English Manual - Page 12
... the Screw (33) and move the Reed Switch slightly. Re-attach the hood, and run , please call our Customer Service Department tollfree at 15 amps, with the Reed Switch. TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below. Make sure that the surge protector is about 1/8". b. SYMPTOM: THE DISPLAYS OF...
English Manual - Page 13
...at 15 amps, with a 14-gauge cord of a turn . Plug in the power cord, insert the key
and run the treadmill for a few
minutes. SYMPTOM: THE WALKING BELT IS OFF-CENTER
a. Using the allen wrench,
c
turn both rear roller adjustment...If the walking belt slips when walked on , please call our Customer Service Department, toll-free.
5. Be careful not to lift each . Plug in length.
English Manual - Page 14
...problems.
The following three
important parts:
To burn fat effectively, you maintain the proper intensity level. (See page 9.) Note: During the first few minutes of the treadmill...strengthen your cardiovascular system, your wrist as a guide. Remember-these are recommended heart rates for ...heart rate is high performance athletic conditioning, set the speed control on the lungs to the...
English Manual - Page 15
...exercise a regular and enjoyable part of your feet together ...shoulders to relax as possible. Repeat 3 times. SUGGESTED STRETCHES
The correct form for several basic stretches is in front of the other hand. Allow your... increase the flexibility of your muscles and will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your extended
leg. Hold for 15 counts...
English Manual - Page 16
...MODEL NUMBER OF THE PRODUCT (PFTL49393)
• The NAME OF THE PRODUCT (PROFORM® 485EX treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to replacing or repairing... have other warranty beyond that specifically set forth herein. ICON is limited...
English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.
34
English Manual - Page 18
...Pigtail User's Manual
* Includes all parts shown in the box # These parts are not illustrated...Guide Belly Pan Fastener Walking Belt Walking Platform Belly Pan Electronics Screw Incline Wire Harness Rear Isolator Isolator Screw Book Rack Book Rack Screw Left Front Endcap Incline Wheel Bolt Right Front Endcap Incline Wheel Nut Ground Wire Ground Screw Incline Leg Rear Roller Adj. PART LIST-Model...
English Manual - Page 19
...
83
39
38 88 79
81
38
80
82
16
52
15
77
60 33
40
39
25
33 33
22 22
R0900A
EXPLODED DRAWING-Model No.
ProForm 485ex/t45 Reviews
We have not received any reviews for ProForm yet.