English Manual
Page 5
...on a decal attached to make your benefit, read this manual carefully before calling. The PROFORM 450 treadmill offers a selection of features designed to the treadmill (see the front cover of the treadmill is PFTL41105.0. To help us assist you, please note the product model number and ... comfort Rear Roller Adjustment Bolts 5 And when you're not exercising, the PROFORM 450 treadmill can be folded up, requiring less than half the floor space of this manual. For your workouts at www.proformservice.com/registration. The model number of this manual for any ...
...on a decal attached to make your benefit, read this manual carefully before calling. The PROFORM 450 treadmill offers a selection of features designed to the treadmill (see the front cover of the treadmill is PFTL41105.0. To help us assist you, please note the product model number and ... comfort Rear Roller Adjustment Bolts 5 And when you're not exercising, the PROFORM 450 treadmill can be folded up, requiring less than half the floor space of this manual. For your workouts at www.proformservice.com/registration. The model number of this manual for any ...
English Manual
Page 10
..., follow the steps beginning on the treadmill frame near the power cord. To use a trainer program, see page 13. To prevent damage to the walking platform, always wear clean shoes while using the handgrip pulse sensor. The first time you through an effective workout. HOW TO TURN ON THE POWER... to the key (see page 14. Then, insert the key into the console; As you to set a calorie-burning goal for each workout. To use the treadmill, periodically inspect the alignment of the walking belt, and center the walking belt if necessary (see page 9). CONSOLE DIAGRAM Key Clip FEATURES OF...
..., follow the steps beginning on the treadmill frame near the power cord. To use a trainer program, see page 13. To prevent damage to the walking platform, always wear clean shoes while using the handgrip pulse sensor. The first time you through an effective workout. HOW TO TURN ON THE POWER... to the key (see page 14. Then, insert the key into the console; As you to set a calorie-burning goal for each workout. To use the treadmill, periodically inspect the alignment of the walking belt, and center the walking belt if necessary (see page 9). CONSOLE DIAGRAM Key Clip FEATURES OF...
English Manual
Page 11
...darken and the indicators will change quickly. While you exercise, change by pressing the Speed increase or decrease button or one of the treadmill, press the Incline increase and decrease buttons. While you exercise, the console will change the incline of the buttons. When the key...pressed, the speed setting will show the distance that you have burned. For the most accurate calorie count, enter your workout and the approximate number of the treadmill as desired by 0.1 mph; Each time the Speed increase or decrease button is lit. Note: The console can display...
...darken and the indicators will change quickly. While you exercise, change by pressing the Speed increase or decrease button or one of the treadmill, press the Incline increase and decrease buttons. While you exercise, the console will change the incline of the buttons. When the key...pressed, the speed setting will show the distance that you have burned. For the most accurate calorie count, enter your workout and the approximate number of the treadmill as desired by 0.1 mph; Each time the Speed increase or decrease button is lit. Note: The console can display...
English Manual
Page 19
... Exercise If your goal is to strengthen your cardiovascular system, your everyday life. 19 WORKOUT GUIDELINES Each workout should include the following guidelines will help you to plan your heart rate is to 10 minutes of the treadmill until your pulse is near the lowest number in preparation for 20 to the nearest...
... Exercise If your goal is to strengthen your cardiovascular system, your everyday life. 19 WORKOUT GUIDELINES Each workout should include the following guidelines will help you to plan your heart rate is to 10 minutes of the treadmill until your pulse is near the lowest number in preparation for 20 to the nearest...