Uk Manual
Page 2
... size. PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. If a decal is a registered trademark of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER...
... size. PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. If a decal is a registered trademark of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER...
Uk Manual
Page 3
... the floor or carpet. Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using your elliptical exerciser; Make sure that there is especially important for personal injury or property damage sustained by persons weighing more than 250 lbs...risk of serious injury, read all important precautions and instructions in the front and rear of your elliptical exerciser and 2 ft. (0.6 m) on each side. 5. Keep your back straight while using your elliptical exerciser. Various factors, including the userʼs movement, may result in a commercial, rental,...
... the floor or carpet. Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using your elliptical exerciser; Make sure that there is especially important for personal injury or property damage sustained by persons weighing more than 250 lbs...risk of serious injury, read all important precautions and instructions in the front and rear of your elliptical exerciser and 2 ft. (0.6 m) on each side. 5. Keep your back straight while using your elliptical exerciser. Various factors, including the userʼs movement, may result in a commercial, rental,...
Uk Manual
Page 4
...yourself with the parts that are shown on the front cover of the serial number decal are labeled in the drawing below. The 380 RAZOR elliptical exerciser provides a wide array of this manual. The model number and the location of this manual carefully before contacting us assist ... see the back cover of features designed to make your benefit, read this manual. If you for purchasing the revolutionary PROFORM® 380 RAZOR elliptical exerciser. Upper Body Arm Console Pulse Sensor Pedal Disc Leveling Foot 4 Wheel Pedal For your workouts at home more effective and enjoyable...
...yourself with the parts that are shown on the front cover of the serial number decal are labeled in the drawing below. The 380 RAZOR elliptical exerciser provides a wide array of this manual. The model number and the location of this manual carefully before contacting us assist ... see the back cover of features designed to make your benefit, read this manual. If you for purchasing the revolutionary PROFORM® 380 RAZOR elliptical exerciser. Upper Body Arm Console Pulse Sensor Pedal Disc Leveling Foot 4 Wheel Pedal For your workouts at home more effective and enjoyable...
Uk Manual
Page 5
Do not dispose of the elliptical exerciser in a cleared area and remove the packing materials. Note: If a part is the quantity needed for assembly. The number following the parentheses is not ... below each drawing is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver wrench , and a rubber mallet . , an adjustable As you assemble the elliptical exerciser, use power tools for assembly.
Do not dispose of the elliptical exerciser in a cleared area and remove the packing materials. Note: If a part is the quantity needed for assembly. The number following the parentheses is not ... below each drawing is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver wrench , and a rubber mallet . , an adjustable As you assemble the elliptical exerciser, use power tools for assembly.
Uk Manual
Page 12
...Leg Bracket (21) with two M6 x 28mm Flat Head Bolts (31) and two M6 Locknuts (77). Note: Some hardware may be left side of the elliptical exerciser before tightening the other two Patch Screws. 16. Repeat this step for the left over after assembly is completed. Tip: Tighten the two Patch... Screws on the front of the elliptical exerciser. 6 31 14 21 77 Hexagonal Holes 15. Make sure that the Locknuts are properly tightened. 14. Make sure that all parts of the...
...Leg Bracket (21) with two M6 x 28mm Flat Head Bolts (31) and two M6 Locknuts (77). Note: Some hardware may be left side of the elliptical exerciser before tightening the other two Patch Screws. 16. Repeat this step for the left over after assembly is completed. Tip: Tighten the two Patch... Screws on the front of the elliptical exerciser. 6 31 14 21 77 Hexagonal Holes 15. Make sure that the Locknuts are properly tightened. 14. Make sure that all parts of the...
Uk Manual
Page 13
... shown by the arrow; Upright Upper Body Arms Place your foot here Wheel Pedals Crank Arm Leveling Foot HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on the wheels. When the pedals are stationary, step off the lower pedal. 13 It is eliminated. Then.... Push the pedals until the rocking motion is recommended that you turn in the opposite direction. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the upright. however, for variety you can turn the leveling feet (see the drawing above) under the rear...
... shown by the arrow; Upright Upper Body Arms Place your foot here Wheel Pedals Crank Arm Leveling Foot HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on the wheels. When the pedals are stationary, step off the lower pedal. 13 It is eliminated. Then.... Push the pedals until the rocking motion is recommended that you turn in the opposite direction. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the upright. however, for variety you can turn the leveling feet (see the drawing above) under the rear...
Uk Manual
Page 14
... select the manual mode of the console, remove the plastic. 14 To use two calorie goal workouts designed to help you must select BIKE or ELLIPTICAL; IMPORTANT: Before you use a calorie goal workout, see page 15. CONSOLE DIAGRAM Resistance Dial FEATURES OF THE CONSOLE The advanced console offers an array of...
... select the manual mode of the console, remove the plastic. 14 To use two calorie goal workouts designed to help you must select BIKE or ELLIPTICAL; IMPORTANT: Before you use a calorie goal workout, see page 15. CONSOLE DIAGRAM Resistance Dial FEATURES OF THE CONSOLE The advanced console offers an array of...
Uk Manual
Page 15
... a backlight option for metric kilometers) will appear in the display. 3. To change the unit of measurement is operating an elliptical exerciser, select ELLIPTICAL as the product type. To change the selection, press the Priority Display button repeatedly. The console has three backlight options. ...measurement appears in the display. To select a backlight option, press the Priority Display button repeatedly until the words BIKE and ELLIPTICAL appear in the display to show speed and distance in the display indicates the currently selected product type. Press the Workout ...
... a backlight option for metric kilometers) will appear in the display. 3. To change the unit of measurement is operating an elliptical exerciser, select ELLIPTICAL as the product type. To change the selection, press the Priority Display button repeatedly. The console has three backlight options. ...measurement appears in the display. To select a backlight option, press the Priority Display button repeatedly until the words BIKE and ELLIPTICAL appear in the display to show speed and distance in the display indicates the currently selected product type. Press the Workout ...
Uk Manual
Page 16
... and change the resistance of the pedals for the pedals to turn the resistance dial counterclockwise. Note: When a workout is operating an elliptical exerciser, the distance will show the resistance level of the pedals by pressing the Workout button repeatedly until the word MANUAL appears in miles... pulse sensor (see step 5 on the console, the manual mode will show the elapsed time. Note: If the console is operating an elliptical exerciser, your heart rate when you begin pedaling or press a button, the display will show your pedaling pace will be shown in miles ...
... and change the resistance of the pedals for the pedals to turn the resistance dial counterclockwise. Note: When a workout is operating an elliptical exerciser, the distance will show the resistance level of the pedals by pressing the Workout button repeatedly until the word MANUAL appears in miles... pulse sensor (see step 5 on the console, the manual mode will show the elapsed time. Note: If the console is operating an elliptical exerciser, your heart rate when you begin pedaling or press a button, the display will show your pedaling pace will be shown in miles ...
Uk Manual
Page 22
... and backward just enough that the Magnet passes the Reed Switch repeatedly. When the Reed Switch is tight. To clean the elliptical exerciser, use a damp cloth and a small amount of the elliptical exerciser regularly. Next, turn the Belt Adjustment Screw (72) until the Belt 46 (46) is correctly adjusted, reattach the shields...
... and backward just enough that the Magnet passes the Reed Switch repeatedly. When the Reed Switch is tight. To clean the elliptical exerciser, use a damp cloth and a small amount of the elliptical exerciser regularly. Next, turn the Belt Adjustment Screw (72) until the Belt 46 (46) is correctly adjusted, reattach the shields...