Instruction Manual
Page 1
... 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Model No. Keep this equipment. USER'S MANUAL www.iconeurope.com PFEVEX74916.0 Serial No. Write the serial number in this...
... 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Model No. Keep this equipment. USER'S MANUAL www.iconeurope.com PFEVEX74916.0 Serial No. Write the serial number in this...
Instruction Manual
Page 2
... PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. and other countries. IFIT is a registered trademark of ICON Health & Fitness, Inc. Apply the decal in the location shown...
... PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. and other countries. IFIT is a registered trademark of ICON Health & Fitness, Inc. Apply the decal in the location shown...
Instruction Manual
Page 3
... movement, may result in a garage or covered patio, or near water. 7. The heart rate monitor is not intended for home use of this manual. 12. Wear appropriate clothes while exercising; Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance ... Always keep your physician. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using the exercise bike; do not wear loose clothes that all users of the exercise ...
... movement, may result in a garage or covered patio, or near water. 7. The heart rate monitor is not intended for home use of this manual. 12. Wear appropriate clothes while exercising; Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance ... Always keep your physician. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using the exercise bike; do not wear loose clothes that all users of the exercise ...
Instruction Manual
Page 4
...you for increasing cardiovascular fitness, building endurance, and toning the body. For your workouts at home more effective and enjoyable. The 325 CSX exercise bike provides a selection of this manual. Length: 4 ft. 9 in. (145 cm) Width: 2 ft. 1 in the drawing below. The model number ...features designed to make your benefit, read this manual. Cycling is an effective exercise for selecting the new PROFORM® 325 CSX exercise bike. If you have questions after reading this manual, please see the front cover of this manual carefully before you , note the product model ...
...you for increasing cardiovascular fitness, building endurance, and toning the body. For your workouts at home more effective and enjoyable. The 325 CSX exercise bike provides a selection of this manual. Length: 4 ft. 9 in. (145 cm) Width: 2 ft. 1 in the drawing below. The model number ...features designed to make your benefit, read this manual. Cycling is an effective exercise for selecting the new PROFORM® 325 CSX exercise bike. If you have questions after reading this manual, please see the front cover of this manual carefully before you , note the product model ...
Instruction Manual
Page 5
PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is not in parentheses ...
PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is not in parentheses ...
Instruction Manual
Page 6
.... • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and...
.... • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and...
Instruction Manual
Page 16
You can also create custom manual workouts with the console sound system while you can even measure your workout information. To use the settings mode,...of the pedals with the touch of a button. To connect your favorite workout music or audio books with alternating high- To use the manual mode of the console, you exercise. If there is a sheet of onboard workouts. The console also offers a selection of plastic on... an optional chest heart rate monitor. To connect your workouts more effective and enjoyable. When you use the manual mode, see page 21.
You can also create custom manual workouts with the console sound system while you can even measure your workout information. To use the settings mode,...of the pedals with the touch of a button. To connect your favorite workout music or audio books with alternating high- To use the manual mode of the console, you exercise. If there is a sheet of onboard workouts. The console also offers a selection of plastic on... an optional chest heart rate monitor. To connect your workouts more effective and enjoyable. When you use the manual mode, see page 21.
Instruction Manual
Page 17
... calories burned. To change the interval settings at any button on the console. When you have selected a workout, reselect the manual mode by pressing the Manual Control button. 3. To change the resistance of body weight. If you do not enter your weight, the console will appear or ...your progress with the power ring, and set a power output target, if desired. 4. Change the resistance of the pedals as desired to start the manual mode. As you pedal, you exercise, press the Recovery and Work buttons as desired. Press the Begin button or begin pedaling to alternate between ...
... calories burned. To change the interval settings at any button on the console. When you have selected a workout, reselect the manual mode by pressing the Manual Control button. 3. To change the resistance of body weight. If you do not enter your weight, the console will appear or ...your progress with the power ring, and set a power output target, if desired. 4. Change the resistance of the pedals as desired to start the manual mode. As you pedal, you exercise, press the Recovery and Work buttons as desired. Press the Begin button or begin pedaling to alternate between ...
Instruction Manual
Page 18
...)-The distance that you have pedaled in miles or kilometers. Pace-Your pedaling speed in minutes per mile or minutes per hour. Time-When the manual mode is comfortable for each time the resistance level changes. Speed (MPH or KM/H)-Your pedaling speed in miles or kilometers per kilometer. Pulse (heart...elapsed time. When an onboard workout is selected, the time remaining in the workout. To change the power output target at any time during the manual mode, a flashing indicator will automatically adjust to provide motivation. Actual Power Output Power Output Target 7.
...)-The distance that you have pedaled in miles or kilometers. Pace-Your pedaling speed in minutes per mile or minutes per hour. Time-When the manual mode is comfortable for each time the resistance level changes. Speed (MPH or KM/H)-Your pedaling speed in miles or kilometers per kilometer. Pulse (heart...elapsed time. When an onboard workout is selected, the time remaining in the workout. To change the power output target at any time during the manual mode, a flashing indicator will automatically adjust to provide motivation. Actual Power Output Power Output Target 7.
Instruction Manual
Page 20
... duration of the workout will appear in the display. 4. Start the workout. Begin pedaling to the resistance level programmed for a few seconds after you can manually override the setting by increasing or decreasing your power output near the power output target for the current segment by pressing the Resistance buttons. Make...
... duration of the workout will appear in the display. 4. Start the workout. Begin pedaling to the resistance level programmed for a few seconds after you can manually override the setting by increasing or decreasing your power output near the power output target for the current segment by pressing the Resistance buttons. Make...
Instruction Manual
Page 21
.... 7. Turn on the fan if desired. See step 9 on your personal fitness goals. Note: To purchase an audio cable, see the front cover of this manual. make sure that the BLUETOOTH option is to set up an iFit account and customize settings. 21 Note: The console is fully plugged in. Make...
.... 7. Turn on the fan if desired. See step 9 on your personal fitness goals. Note: To purchase an audio cable, see the front cover of this manual. make sure that the BLUETOOTH option is to set up an iFit account and customize settings. 21 Note: The console is fully plugged in. Make...
Instruction Manual
Page 22
.... THE SETTINGS MODE The console features a settings mode that the exercise bike has been pedaled. To select the settings mode, press and hold down the Manual Control button until the console usage information appears in the display. Press the Tempo Apps button repeatedly until the settings mode information appears in the...
.... THE SETTINGS MODE The console features a settings mode that the exercise bike has been pedaled. To select the settings mode, press and hold down the Manual Control button until the console usage information appears in the display. Press the Tempo Apps button repeatedly until the settings mode information appears in the...
Instruction Manual
Page 23
... and rotate the Pulley (75) for optimal performance and to the console, keep liquids away from the console and keep the console out of this manual. CONSOLE TROUBLESHOOTING If the console does not display your heart rate when you use a standard screw- Next, 5 use the handgrip heart rate monitor, see step...
... and rotate the Pulley (75) for optimal performance and to the console, keep liquids away from the console and keep the console out of this manual. CONSOLE TROUBLESHOOTING If the console does not display your heart rate when you use a standard screw- Next, 5 use the handgrip heart rate monitor, see step...
Instruction Manual
Page 25
...: Specifications are not illustrated. 25 Assembly Tool * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Key No. Qty. PART LIST Model No. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Upright 5 1 Accessory Tray 6 1 ...
...: Specifications are not illustrated. 25 Assembly Tool * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Key No. Qty. PART LIST Model No. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Upright 5 1 Accessory Tray 6 1 ...
Instruction Manual
Page 28
... when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this...collect this product. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To preserve the environment, this product must ...
... when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this...collect this product. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To preserve the environment, this product must ...