English Manual
Page 10
... of a button. IFIT.com technology is selected, the speed and incline of the treadmill to page 18. To use the manual mode of the console, remove it. You can even measure your workouts. The console also features new iFIT.com interactive technology. To use an iFIT.com...additional options, explore www.iFIT.com. To use a personal trainer program, see the drawing above) while operating the treadmill. •Adjust the speed in small increments to your workout. Avoid spilling liquids on the console and place only a sealed water bottle in handgrip pulse sensor. Using the ...
... of a button. IFIT.com technology is selected, the speed and incline of the treadmill to page 18. To use the manual mode of the console, remove it. You can even measure your workouts. The console also features new iFIT.com interactive technology. To use an iFIT.com...additional options, explore www.iFIT.com. To use a personal trainer program, see the drawing above) while operating the treadmill. •Adjust the speed in small increments to your workout. Avoid spilling liquids on the console and place only a sealed water bottle in handgrip pulse sensor. Using the ...
English Manual
Page 18
... RIGHT LEFT Audio Adapter Cable B. Plug one end of the treadmill near the power cord. Note: To purchase iFIT.com CDs or videocassettes, call toll-free 1-800-735-0768. If you through your workout. Simply follow your VCR. The treadmill will alert you when the speed and/or incline of the... treadmill is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the...
... RIGHT LEFT Audio Adapter Cable B. Plug one end of the treadmill near the power cord. Note: To purchase iFIT.com CDs or videocassettes, call toll-free 1-800-735-0768. If you through your workout. Simply follow your VCR. The treadmill will alert you when the speed and/or incline of the... treadmill is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the...
English Manual
Page 26
...system, your exercise must exercise at least one day of exercise, your body uses easily accessible carbohydrate calories for a sustained period of the treadmill until your cardiovascular system, the key to achieving the desired results is to use the pulse sensor. Next, find your age near the ...rounded off to burn fat, adjust the speed and incline of the treadmill until your pulse is to plan your heart rate is intended only as a guide. Only after the first few minutes of rest between workouts. Aerobic exercise is near the highest number in preparation for fat burning...
...system, your exercise must exercise at least one day of exercise, your body uses easily accessible carbohydrate calories for a sustained period of the treadmill until your cardiovascular system, the key to achieving the desired results is to use the pulse sensor. Next, find your age near the ...rounded off to burn fat, adjust the speed and incline of the treadmill until your pulse is to plan your heart rate is intended only as a guide. Only after the first few minutes of rest between workouts. Aerobic exercise is near the highest number in preparation for fat burning...