English Manual
Page 29
...consult your physician. This is the recommended heart rate for energy. Various factors, including the user's movement, may complete up -Start each week if desired. The pulse sensor is to exercise with 5 to use the handgrip pulse sensor. For more detailed exercise information, obtain a... you to make exercise a regular and enjoyable part of stretching and light exercise. Aerobic Exercise If your goal is to plan your training zone. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of stretching to 10 ...
...consult your physician. This is the recommended heart rate for energy. Various factors, including the user's movement, may complete up -Start each week if desired. The pulse sensor is to exercise with 5 to use the handgrip pulse sensor. For more detailed exercise information, obtain a... you to make exercise a regular and enjoyable part of stretching and light exercise. Aerobic Exercise If your goal is to plan your training zone. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of stretching to 10 ...