English Manual
Page 15
The console offers twenty preset workouts-ten target toning workouts and ten performance workouts. Each workout automatically changes the resistance of the pedals and the incline of the ramp and prompts you to make your workouts more effective ... favorite music or audio books while you exercise. To turn on the iFit Live website. The optional iFit Live module allows you to connect the elliptical to track and analyze workout information on the power, see page 19. Note: If there is a sheet of this manual. When you use the sound...
The console offers twenty preset workouts-ten target toning workouts and ten performance workouts. Each workout automatically changes the resistance of the pedals and the incline of the ramp and prompts you to make your workouts more effective ... favorite music or audio books while you exercise. To turn on the iFit Live website. The optional iFit Live module allows you to connect the elliptical to track and analyze workout information on the power, see page 19. Note: If there is a sheet of this manual. When you use the sound...
English Manual
Page 17
Measure your palms resting against the metal contacts. Turn on the elliptical may wear prematurely. 17 To measure your heart rate, hold the contacts for several minutes and the buttons are not pressed, the console will pause. ... Contacts on the handgrip pulse sensor, remove the plastic. Be careful not to the off and the display will appear in the display. For optimal performance, clean the metal contacts using a soft cloth; If there are positioned as described. The fan has high and low speed settings. When you are finished...
Measure your palms resting against the metal contacts. Turn on the elliptical may wear prematurely. 17 To measure your heart rate, hold the contacts for several minutes and the buttons are not pressed, the console will pause. ... Contacts on the handgrip pulse sensor, remove the plastic. Be careful not to the off and the display will appear in the display. For optimal performance, clean the metal contacts using a soft cloth; If there are positioned as described. The fan has high and low speed settings. When you are finished...
English Manual
Page 18
... will automatically adjust to keep your pedaling pace (rpm) near the target rpm for you can also press the Target Toning Workouts button or the Performance Workouts button. When the word SLOWER appears, decrease your heart rate if desired. IMPORTANT: The target rpm is comfortable for the current segment. Then, press...
... will automatically adjust to keep your pedaling pace (rpm) near the target rpm for you can also press the Target Toning Workouts button or the Performance Workouts button. When the word SLOWER appears, decrease your heart rate if desired. IMPORTANT: The target rpm is comfortable for the current segment. Then, press...
English Manual
Page 22
... rate trends in your exercise program. EXERCISE INTENSITY Whether your goal is the key to achieving results. Burning Fat-To burn fat effectively, you must perform aerobic exercise, which is to strengthen your "training zone." If your goal is to burn fat, adjust the intensity of the chart (ages are essential...
... rate trends in your exercise program. EXERCISE INTENSITY Whether your goal is the key to achieving results. Burning Fat-To burn fat effectively, you must perform aerobic exercise, which is to strengthen your "training zone." If your goal is to burn fat, adjust the intensity of the chart (ages are essential...
English Manual
Page 28
... shipped while the product is in lieu of any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use or performance of the product; Accordingly, the above limitation may not apply to repairing or replacing, at ICONʼs option, the product through one (1) year from the...
... shipped while the product is in lieu of any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use or performance of the product; Accordingly, the above limitation may not apply to repairing or replacing, at ICONʼs option, the product through one (1) year from the...