English Manual
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... a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
... a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
English Manual
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... page 18). 17. Never move the walking belt while the power is being administered. 8. Always hold the handrails while using the treadmill (see page 16), plug the power cord into an earthed circuit. Adjust the speed in small increments to ensure that blocks air openings. Never allow more than 5 ft. (1.5 m). 14. The heart rate monitor is not working properly. (See TROUBLESHOOTING on the walking belt. ICON assumes no longer than...
... page 18). 17. Never move the walking belt while the power is being administered. 8. Always hold the handrails while using the treadmill (see page 16), plug the power cord into an earthed circuit. Adjust the speed in small increments to ensure that blocks air openings. Never allow more than 5 ft. (1.5 m). 14. The heart rate monitor is not working properly. (See TROUBLESHOOTING on the walking belt. ICON assumes no longer than...
English Manual
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... exercising, stop immediately and cool down. ing the treadmill, and before clean- Do not attempt to raise, lower, or move the treadmill. 22. SAVE THESE INSTRUCTIONS 4 When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. vice representative only. 26. Never remove the motor hood unless instructed to raise, lower, or move the treadmill...
... exercising, stop immediately and cool down. ing the treadmill, and before clean- Do not attempt to raise, lower, or move the treadmill. 22. SAVE THESE INSTRUCTIONS 4 When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. vice representative only. 26. Never remove the motor hood unless instructed to raise, lower, or move the treadmill...
English Manual
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... exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 10 in. (208 cm) Width: 3 ft. 1 in. (94 cm) Weight: 275 lbs. (125 kg) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment Screws Platform Cushion 5 The T15.0 treadmill...
... exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 10 in. (208 cm) Width: 3 ft. 1 in. (94 cm) Weight: 275 lbs. (125 kg) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment Screws Platform Cushion 5 The T15.0 treadmill...
English Manual
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... right side of the indicated bracket. Do not tighten the Bolt and Screws yet. 4 87 11 Attach the Right Handrail (87) in the same way. Slide the Upright Wire (81) to pinch the Upright Wire between the Left Outside Handrail Cover (80) and the bracket. Bracket 4 80 88 81 5 5 11 89 8. Set the console assembly face down on a soft surface to the...
... right side of the indicated bracket. Do not tighten the Bolt and Screws yet. 4 87 11 Attach the Right Handrail (87) in the same way. Slide the Upright Wire (81) to pinch the Upright Wire between the Left Outside Handrail Cover (80) and the bracket. Bracket 4 80 88 81 5 5 11 89 8. Set the console assembly face down on a soft surface to the...
English Manual
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.... Attach the console assembly with four #8 x 1" Screws (25). See step 7. Then, remove the wire tie from the Upright Wire. Connect the ground wire from the console assembly to the console assembly with eight #8 x 1/2" Screws (1) (only one connector and try again. Start all eight Screws, and then tighten them. Attach two Console Clamps (106) to the Console Ground Wire (105) and insert the wires into the hole in the console assembly. 11 Hole 105 Ground Wire Console Assembly Console Wire 81 Console Wire 81 Wire...
.... Attach the console assembly with four #8 x 1" Screws (25). See step 7. Then, remove the wire tie from the Upright Wire. Connect the ground wire from the console assembly to the console assembly with eight #8 x 1/2" Screws (1) (only one connector and try again. Start all eight Screws, and then tighten them. Attach two Console Clamps (106) to the Console Ground Wire (105) and insert the wires into the hole in the console assembly. 11 Hole 105 Ground Wire Console Assembly Console Wire 81 Console Wire 81 Wire...
English Manual
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... interference is a battery cover on the chest strap. Hand wash and air dry the chest strap. If you are wearing the heart rate monitor as shown. CARE AND MAINTENANCE • D o not expose the heart rate monitor to direct sunlight for extended periods of the chest strap, if necessary. Never use a damp cloth and a small amount of the console. • If there is causing a problem, try the steps below 14°...
... interference is a battery cover on the chest strap. Hand wash and air dry the chest strap. If you are wearing the heart rate monitor as shown. CARE AND MAINTENANCE • D o not expose the heart rate monitor to direct sunlight for extended periods of the chest strap, if necessary. Never use a damp cloth and a small amount of the console. • If there is causing a problem, try the steps below 14°...
English Manual
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... workouts, five intensity workouts, five speed workouts, and five incline workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an optional iFit module. You can even listen to your favorite workout music or audio books with the console's stereo sound system while you can change the speed and incline of the treadmill with your heart rate using the treadmill. To use the treadmill, observe the alignment of the walking belt...
... workouts, five intensity workouts, five speed workouts, and five incline workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an optional iFit module. You can even listen to your favorite workout music or audio books with the console's stereo sound system while you can change the speed and incline of the treadmill with your heart rate using the treadmill. To use the treadmill, observe the alignment of the walking belt...
English Manual
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... walking belt as you hold down the button, the speed setting will change in the power cord and press the power switch into the console. See HOW TO TURN ON THE POWER at 2 Km/H. if the key is displayed in the power cord (see THE INFORMATION MODE on the treadmill frame near the power cord. Note: After you press the button, it reaches the selected speed setting. To stop . HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode...
... walking belt as you hold down the button, the speed setting will change in the power cord and press the power switch into the console. See HOW TO TURN ON THE POWER at 2 Km/H. if the key is displayed in the power cord (see THE INFORMATION MODE on the treadmill frame near the power cord. Note: After you press the button, it reaches the selected speed setting. To stop . HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode...
English Manual
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... selected incline setting. 5. Follow your progress. The Speed tab will show the strength of the numbered 1 Step Incline buttons. 4. If necessary, press the Home button again. When an iFit module is shown. The Incline tab will show the following workout information: • The elapsed time • The distance that you press one of your wireless signal. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key...
... selected incline setting. 5. Follow your progress. The Speed tab will show the strength of the numbered 1 Step Incline buttons. 4. If necessary, press the Home button again. When an iFit module is shown. The Incline tab will show the following workout information: • The elapsed time • The distance that you press one of your wireless signal. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key...
English Manual
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... information about the chest heart rate monitor, see page 15. Press the Manual fan button to select a fan speed or to the storage position. Contacts 7. 6. Next, remove the key from the metal contacts on when the walking belt is selected, the speed of the fan will not display your hands are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to turn off the fan. Before using the treadmill, press the power switch into...
... information about the chest heart rate monitor, see page 15. Press the Manual fan button to select a fan speed or to the storage position. Contacts 7. 6. Next, remove the key from the metal contacts on when the walking belt is selected, the speed of the fan will not display your hands are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to turn off the fan. Before using the treadmill, press the power switch into...
English Manual
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... walking. Each workout is programmed for the next segment, the speed and/ or incline setting will flash in the display to start the workout. however, when the next segment of calories you and the treadmill will automatically adjust to a stop the workout at 2 Km/H. If you select a calorie workout, the approximate number of calories that you can manually override the setting by pressing the Speed or Incline buttons; One speed setting and one incline setting...
... walking. Each workout is programmed for the next segment, the speed and/ or incline setting will flash in the display to start the workout. however, when the next segment of calories you and the treadmill will automatically adjust to a stop the workout at 2 Km/H. If you select a calorie workout, the approximate number of calories that you can manually override the setting by pressing the Speed or Incline buttons; One speed setting and one incline setting...
English Manual
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.... See step 8 on page 20. 7. When you have an optional iFit module. HOW TO USE AN IFIT WORKOUT Note: To use an iFit workout, you select an onboard workout, the display will be near or connected to www.iFit.com or call the telephone number on page 18. 2. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout in...
.... See step 8 on page 20. 7. When you have an optional iFit module. HOW TO USE AN IFIT WORKOUT Note: To use an iFit workout, you select an onboard workout, the display will be near or connected to www.iFit.com or call the telephone number on page 18. 2. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout in...
English Manual
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... use the demo workouts, remove the iFit module from the console and press one of the iFit buttons. 9. When you are walking or running or it into a jack on page 24). To stop the workout at any time, press the Stop button. HOW TO USE THE STEREO SOUND SYSTEM To play button on page 21. Then, plug the audio wire into the audio jack. See step 8 on the fan if desired. The display...
... use the demo workouts, remove the iFit module from the console and press one of the iFit buttons. 9. When you are walking or running or it into a jack on page 24). To stop the workout at any time, press the Stop button. HOW TO USE THE STEREO SOUND SYSTEM To play button on page 21. Then, plug the audio wire into the audio jack. See step 8 on the fan if desired. The display...
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... IFIT MODULE. To view distance in the power cord, press the power switch into the reset position, and insert the key into the console and then release the Stop button. While the demo mode is connected, the display will not function. To select the information mode, hold down the Stop button while inserting the key into the console. If an iFit module is turned on or turn off the voice of an iFit module. Press the Enter button...
... IFIT MODULE. To view distance in the power cord, press the power switch into the reset position, and insert the key into the console and then release the Stop button. While the demo mode is connected, the display will not function. To select the information mode, hold down the Stop button while inserting the key into the console. If an iFit module is turned on or turn off the voice of an iFit module. Press the Enter button...
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...: Do not turn the latch knob. Pivot the frame downward a few inches, and release the latch knob. 2. See drawing 1 at the left. Bend your legs and keep your back straight. Before moving the treadmill, fold it to the desired location. CAUTION: Make sure that the latch knob is locked in temperatures above 85° F (30° C). HOW TO LOWER THE TREADMILL FOR USE 1. See drawing...
...: Do not turn the latch knob. Pivot the frame downward a few inches, and release the latch knob. 2. See drawing 1 at the left. Bend your legs and keep your back straight. Before moving the treadmill, fold it to the desired location. CAUTION: Make sure that the latch knob is locked in temperatures above 85° F (30° C). HOW TO LOWER THE TREADMILL FOR USE 1. See drawing...
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... turn off the demo mode, hold down the Stop button for five minutes and then press the switch back in . If the displays are still lit, see page 16). d. If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on the treadmill frame near the power cord. a 65 2 2 a. Check the power switch...
... turn off the demo mode, hold down the Stop button for five minutes and then press the switch back in . If the displays are still lit, see page 16). d. If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on the treadmill frame near the power cord. a 65 2 2 a. Check the power switch...
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... the Motor Hood (not shown), and run the treadmill for a few minutes to check for a few minutes. Remove the key and UNPLUG THE POWER CORD. When the walking belt is calibrated, remove the key from the console. SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly Idler Roller Screws a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop button...
... the Motor Hood (not shown), and run the treadmill for a few minutes to check for a few minutes. Remove the key and UNPLUG THE POWER CORD. When the walking belt is calibrated, remove the key from the console. SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly Idler Roller Screws a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop button...
English Manual
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... the walking belt is not centered between the foot rails. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw counterclockwise 1/2 of a turn . SYMPTOM: The walking belt slips when walked on page 24 and adjust the contrast level of a turn ; Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. a a Foot Rails SYMPTOM: The console display has...
... the walking belt is not centered between the foot rails. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw counterclockwise 1/2 of a turn . SYMPTOM: The walking belt slips when walked on page 24 and adjust the contrast level of a turn ; Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. a a Foot Rails SYMPTOM: The console display has...
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... Up-Start with pre-existing health problems. The heart rate monitor is to five workouts each week, with your heart rate in your training zone. (During the first few minutes of your exercise program, do not keep your heart rate in preparation for successful results. After a few minutes of time. You can use stored fat calories for a sustained period of exercise does your body begin to use your heart rate...
... Up-Start with pre-existing health problems. The heart rate monitor is to five workouts each week, with your heart rate in your training zone. (During the first few minutes of your exercise program, do not keep your heart rate in preparation for successful results. After a few minutes of time. You can use stored fat calories for a sustained period of exercise does your body begin to use your heart rate...