English Manual
Page 1
... for future reference. Write the serial number in this manual before using this manual for reference. If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness...
... for future reference. Write the serial number in this manual before using this manual for reference. If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness...
English Manual
Page 2
If a decal is a registered trademark of ICON IP, Inc. and other countries. NORDICTRACK is missing or illegible, call the telephone number on the front cover of Apple Inc., registered in the location shown. iPod, iPod nano, iPod touch, ... CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING A 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of NIKE, Inc. Note: The...
If a decal is a registered trademark of ICON IP, Inc. and other countries. NORDICTRACK is missing or illegible, call the telephone number on the front cover of Apple Inc., registered in the location shown. iPod, iPod nano, iPod touch, ... CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING A 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of NIKE, Inc. Note: The...
English Manual
Page 4
... the motor hood unless instructed to raise, lower, or move the treadmill. 23. Inspect and properly tighten all parts of the treadmill regularly. Servicing other than the procedures in this treadmill in the storage position. 25. This treadmill is running. SAVE THESE INSTRUCTIONS 4 ing the treadmill, and before clean- If you feel faint or if you...
... the motor hood unless instructed to raise, lower, or move the treadmill. 23. Inspect and properly tighten all parts of the treadmill regularly. Servicing other than the procedures in this treadmill in the storage position. 25. This treadmill is running. SAVE THESE INSTRUCTIONS 4 ing the treadmill, and before clean- If you feel faint or if you...
English Manual
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... make your benefit, read this manual, please see the front cover of other treadmills. To help us assist you for selecting the revolutionary NORDICTRACK® T13.0 treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. BEFORE YOU BEGIN Thank you , please note the product model number and...
... make your benefit, read this manual, please see the front cover of other treadmills. To help us assist you for selecting the revolutionary NORDICTRACK® T13.0 treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. BEFORE YOU BEGIN Thank you , please note the product model number and...
English Manual
Page 6
... quantity used for assembly. Extra hardware may be included. 1/4" Star 1/4" Flat Washer (35)-2 Washer (36)-2 5/16" Flat Washer (113)-4 5/16" Star Washer (11)-8 3/8" Star Washer (13)-4 3/8" Nut (12)-2 #8 x 1/2" Screw (1)-16 #8 x 1/2" Ground Screw (10)-1 #8 x 3/4" Screw (2)-6 #10 x 3/4" Screw #10 x 3/4" Flat (9)-2 Head Screw (112)-2 5/16" x 1" Screw (5)-4 5/16" x 1 1/4" Bolt... small parts used for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not...
... quantity used for assembly. Extra hardware may be included. 1/4" Star 1/4" Flat Washer (35)-2 Washer (36)-2 5/16" Flat Washer (113)-4 5/16" Star Washer (11)-8 3/8" Star Washer (13)-4 3/8" Nut (12)-2 #8 x 1/2" Screw (1)-16 #8 x 1/2" Ground Screw (10)-1 #8 x 3/4" Screw (2)-6 #10 x 3/4" Screw #10 x 3/4" Flat (9)-2 Head Screw (112)-2 5/16" x 1" Screw (5)-4 5/16" x 1 1/4" Bolt... small parts used for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not...
English Manual
Page 7
... page 6. • A ssembly requires the following tools: the included hex keys one adjustable wrench one Phillips screwdriver scissors T o avoid damaging parts, do not use power tools. 1. Make sure that the power cord is unplugged. 1 Place a piece of cardboard below the rear of the Frame (56) to ... the walking belt is normal. After shipping, there may be some lubricant on the shipping carton. ASSEMBLY • Assembly requires two persons. • Place all parts in the Base (94). 94 2 56 96 Cardboard 77 Hole 81 110 10 94 7
... page 6. • A ssembly requires the following tools: the included hex keys one adjustable wrench one Phillips screwdriver scissors T o avoid damaging parts, do not use power tools. 1. Make sure that the power cord is unplugged. 1 Place a piece of cardboard below the rear of the Frame (56) to ... the walking belt is normal. After shipping, there may be some lubricant on the shipping carton. ASSEMBLY • Assembly requires two persons. • Place all parts in the Base (94). 94 2 56 96 Cardboard 77 Hole 81 110 10 94 7
English Manual
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17. A ttach the upper end of the Storage Latch (53) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. If there are sheets of the hex keys is used to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) 17 and a 3/8" Nut (12). ... 27 and 28). 14 Note: Extra hardware may be included. To protect the floor or carpet, place a mat under the treadmill. one of plastic on page 25). 56 12 6 53 18. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys in a secure place;
17. A ttach the upper end of the Storage Latch (53) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. If there are sheets of the hex keys is used to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) 17 and a 3/8" Nut (12). ... 27 and 28). 14 Note: Extra hardware may be included. To protect the floor or carpet, place a mat under the treadmill. one of plastic on page 25). 56 12 6 53 18. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys in a secure place;
English Manual
Page 29
.... Remember, the key to success is especially important for energy. Stretching increases the flexibility of your muscles and helps to make exercise a regular and enjoyable part of time. After a few minutes of exercise does your body begin to five workouts each week, with your heart rate in your training zone. (During...
.... Remember, the key to success is especially important for energy. Stretching increases the flexibility of your muscles and helps to make exercise a regular and enjoyable part of time. After a few minutes of exercise does your body begin to five workouts each week, with your heart rate in your training zone. (During...
English Manual
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Qty. 1 23 2 57 3 1 4 6 5 4 6 1 7 4 8 4 9 2 10 13 11 8 12 2 13 4 14 17 15 2 16 1 17 2 18 2 19 9 20 2 21 2 22 2 23 4 24 1 25 4 26 1 27 1 28 4 29 1 30 4 31 2 32 2 33 6 34 4 35 3 36 2 37 1 ... Handrail Left Upright Right Upright Warning Decal Base Pad Crossbar Base Right Wheel Cap Left Wheel Cap Wheel Key/Clip Cable Tie Audio Wire 30 PART LIST Key No.
Qty. 1 23 2 57 3 1 4 6 5 4 6 1 7 4 8 4 9 2 10 13 11 8 12 2 13 4 14 17 15 2 16 1 17 2 18 2 19 9 20 2 21 2 22 2 23 4 24 1 25 4 26 1 27 1 28 4 29 1 30 4 31 2 32 2 33 6 34 4 35 3 36 2 37 1 ... Handrail Left Upright Right Upright Warning Decal Base Pad Crossbar Base Right Wheel Cap Left Wheel Cap Wheel Key/Clip Cable Tie Audio Wire 30 PART LIST Key No.
English Manual
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Qty. 113 4 114 1 115 1 116 2 117 1 118 1 119 1 120 1 121 1 122 1 * - Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description 5/16" Flat Washer UK Power Cord Receptacle Motor Bushing Filter Bracket Filter Motor Isolator Chest Strap Sensor Grounding...
Qty. 113 4 114 1 115 1 116 2 117 1 118 1 119 1 120 1 121 1 122 1 * - Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description 5/16" Flat Washer UK Power Cord Receptacle Motor Bushing Filter Bracket Filter Motor Isolator Chest Strap Sensor Grounding...
English Manual
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...facilities that are authorized to collect this manual. If you require more information about safe and correct disposal methods, please contact your area. Part No. 317967 R0811A Printed in municipal waste. To preserve the environment, this manual) RECYCLING INFORMATION This electronic product must be disposed of ...8226; the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this type of waste in your local city office or the establishment where you will help us assist you,...
...facilities that are authorized to collect this manual. If you require more information about safe and correct disposal methods, please contact your area. Part No. 317967 R0811A Printed in municipal waste. To preserve the environment, this manual) RECYCLING INFORMATION This electronic product must be disposed of ...8226; the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this type of waste in your local city office or the establishment where you will help us assist you,...
Uk Manual
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...: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness...
...: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness...
Uk Manual
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NORDICTRACK is a registered trademark of NIKE, Inc. Nike is a registered trademark of this manual and request a free replacement decal. iPod® is missing or illegible, call ... CHART...6 ASSEMBLY...7 THE CHEST HEART RATE MONITOR...15 OPERATION AND ADJUSTMENT...16 HOW TO FOLD AND MOVE THE TREADMILL...25 TROUBLESHOOTING...26 EXERCISE GUIDELINES...29 PART LIST...30 EXPLODED DRAWING...32 ORDERING REPLACEMENT PARTS...Back Cover RECYCLING INFORMATION...Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Apple Inc., registered in...
NORDICTRACK is a registered trademark of NIKE, Inc. Nike is a registered trademark of this manual and request a free replacement decal. iPod® is missing or illegible, call ... CHART...6 ASSEMBLY...7 THE CHEST HEART RATE MONITOR...15 OPERATION AND ADJUSTMENT...16 HOW TO FOLD AND MOVE THE TREADMILL...25 TROUBLESHOOTING...26 EXERCISE GUIDELINES...29 PART LIST...30 EXPLODED DRAWING...32 ORDERING REPLACEMENT PARTS...Back Cover RECYCLING INFORMATION...Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Apple Inc., registered in...
Uk Manual
Page 4
...while exercising, stop immediately and cool down. vice representative only. 25. This treadmill is holding the frame securely in the storage position. 22. Never insert any opening on the treadmill. 23. Inspect and properly tighten all parts of the power switch.) 20. Do not attempt to raise, lower, ...or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is intended for home...
...while exercising, stop immediately and cool down. vice representative only. 25. This treadmill is holding the frame securely in the storage position. 22. Never insert any opening on the treadmill. 23. Inspect and properly tighten all parts of the power switch.) 20. Do not attempt to raise, lower, ...or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is intended for home...
Uk Manual
Page 5
...number and serial number before using the treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. To help us assist you have ...questions after reading this manual, please see the front cover of this manual. The T13.0 treadmill offers an impressive selection of other treadmills. Length: 6 ft...Platform Cushion 5 BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed...
...number and serial number before using the treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. To help us assist you have ...questions after reading this manual, please see the front cover of this manual. The T13.0 treadmill offers an impressive selection of other treadmills. Length: 6 ft...Platform Cushion 5 BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed...
Uk Manual
Page 6
... (35)-2 Washer (36)-2 5/16" Flat Washer (113)-4 5/16" Star Washer (11)-8 3/8" Star Washer (13)-4 3/8" Nut (12)-2 #8 x 1/2" Screw (1)-16 #8 x 1/2" Ground Screw (10)-1 #8 x 3/4" Screw (2)-6 #10 x 3/4" Screw #10 x 3/4" Flat (9)-2 Head Screw (112)-2 5/16" x 1" Screw (5)-4 5/16" x 1 1/4" Bolt (4)-6 3/8" x 1 1/4" Screw (8)-4 3/8" x 1 3/4" Bolt (6)-1 3/8" x 2" Bolt (3)-1 3/8" x 2 3/4" Screw (7)-4 6 PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the...
... (35)-2 Washer (36)-2 5/16" Flat Washer (113)-4 5/16" Star Washer (11)-8 3/8" Star Washer (13)-4 3/8" Nut (12)-2 #8 x 1/2" Screw (1)-16 #8 x 1/2" Ground Screw (10)-1 #8 x 3/4" Screw (2)-6 #10 x 3/4" Screw #10 x 3/4" Flat (9)-2 Head Screw (112)-2 5/16" x 1" Screw (5)-4 5/16" x 1 1/4" Bolt (4)-6 3/8" x 1 1/4" Screw (8)-4 3/8" x 1 3/4" Bolt (6)-1 3/8" x 2" Bolt (3)-1 3/8" x 2 3/4" Screw (7)-4 6 PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the...
Uk Manual
Page 7
...top of the walking belt, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • Assembly requires the following tools: the included hex keys one adjustable wrench one Phillips screwdriver scissors • T o avoid damaging... Attach the Right Wheel Cap (not shown) to the Base (94) with high-performance lubricant. ASSEMBLY • Assembly requires two persons. • Place all parts in the 2 Base (94). Attach the Base Ground Wire (110) to the right side of the walking belt is normal. If there is lubricant on...
...top of the walking belt, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • Assembly requires the following tools: the included hex keys one adjustable wrench one Phillips screwdriver scissors • T o avoid damaging... Attach the Right Wheel Cap (not shown) to the Base (94) with high-performance lubricant. ASSEMBLY • Assembly requires two persons. • Place all parts in the 2 Base (94). Attach the Base Ground Wire (110) to the right side of the walking belt is normal. If there is lubricant on...
Uk Manual
Page 14
...end of plastic on page 25). 56 12 6 53 18. Make sure that all parts are sheets of the Storage Latch (53) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Note: Extra hardware may be included. Keep the included hex ...keys in a secure place; To protect the floor or carpet, place a mat under the treadmill. one of the hex keys is used to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) 17 and a 3/8" Nut (12). Lower the Frame (56) (see pages 27...
...end of plastic on page 25). 56 12 6 53 18. Make sure that all parts are sheets of the Storage Latch (53) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Note: Extra hardware may be included. Keep the included hex ...keys in a secure place; To protect the floor or carpet, place a mat under the treadmill. one of the hex keys is used to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) 17 and a 3/8" Nut (12). Lower the Frame (56) (see pages 27...
Uk Manual
Page 29
... especially important for successful results. After a few minutes of stretching and light exercise. Remember, the key to success is to make exercise a regular and enjoyable part of regular exercise, you must exercise at least one day of your exercise program, do not keep your heart rate in your breath. To find...
... especially important for successful results. After a few minutes of stretching and light exercise. Remember, the key to success is to make exercise a regular and enjoyable part of regular exercise, you must exercise at least one day of your exercise program, do not keep your heart rate in your breath. To find...
Uk Manual
Page 30
... Warning Decal Base Pad Crossbar Base Right Wheel Cap Left Wheel Cap Wheel Key/Clip Cable Tie Audio Wire 30 Qty. 1 23 2 57 3 1 4 6 5 4 6 1 7 4 8 4 9 2 10 13 11 8 12 2 13 4 14 17 15 2 16 1 17 2 18 2 19 9 20 2 21 2 22 2 23 4 24 1 25 4 26 1 27 1 28 4 29 1 30 4 31 2 32 2 33 6 34 4 35 3 36... Front Isolator Top Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Foot Rail Track Cable Tie Drive Roller/Pulley Magnet Model No. PART LIST Key No.
... Warning Decal Base Pad Crossbar Base Right Wheel Cap Left Wheel Cap Wheel Key/Clip Cable Tie Audio Wire 30 Qty. 1 23 2 57 3 1 4 6 5 4 6 1 7 4 8 4 9 2 10 13 11 8 12 2 13 4 14 17 15 2 16 1 17 2 18 2 19 9 20 2 21 2 22 2 23 4 24 1 25 4 26 1 27 1 28 4 29 1 30 4 31 2 32 2 33 6 34 4 35 3 36... Front Isolator Top Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Foot Rail Track Cable Tie Drive Roller/Pulley Magnet Model No. PART LIST Key No.