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Popular NordicTrack Exp3000xi Manual Pages
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
...injury to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148.
12. Do not operate the treadmill where aerosol products are ...support clothes are adequately informed of this manual.
3. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill.
No other appliance should not be on page 5 if the treadmill...
English Manual - Page 4
.../or incline of the treadmill by an
authorized service representative. Inspect and tighten all instructions before performing the main- Always unplug the power
cord immediately after use only. This
is intended for persons over the age of 35 or persons with pre-existing health problems.
Read all parts of this or any commercial, rental, or institutional setting...
English Manual - Page 5
... up, requiring less than half the floor space of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP3000xi treadmill. until 6 p.m.
at 1-888-825-2588, Monday through Friday, 6 a.m.
And when you have additional questions, please call our Customer Service Department toll-free
Before reading further, please familiarize yourself with innovative design to...
English Manual - Page 10
...treadmill incline system may automatically calibrate itself-the treadmill... will light.
Next, insert the key into the
console. Note: When the key is not pulled from the
console. Your weight will then be used only by carefully taking medication regularly, consult your balance. To use the fitness test program, see page 16. To use the manual...heart problems, ...weight setting will...
English Manual - Page 11
If a program
has been selected,
press the Select Pro- The speed range is ideal for the treadmill to reach the selected incline setting.
5 Follow your intensity level is 0.5 mph to 10%. The LED track-When the manual mode or an iFIT.com program is selected, the program display will show the time remaining in the program...
English Manual - Page 12
...instructions in this manual refer to the off the demo mode.
Step onto the foot rails, press the Stop button, and adjust the incline of the program, and gradually decrease during the first half of the treadmill...if desired. Next, remove the key from one number to the first speed and incline settings for about 15 seconds.
7 When you have selected. See GETTING STARTED on the upper contacts...
English Manual - Page 13
... second segment.
If the speed or incline setting for the current segment is at 1% when the treadmill is raised to the speed and incline settings for each segment. Refer to the left again and not all of the treadmill is too high or too low, you manually override the speed or incline setting for the next segment. Note: Each...
English Manual - Page 14
...incline settings.
Refer to flash. One speed setting and
one incline setting can
be programmed for the first segment, simply adjust the speed and incline of the treadmill to the desired levels with the Speed and Incline buttons. cline settings... 10.
2 Select one of completed segments will be selected
and the Manual indica-
To stop the program temporarily, press the Stop button.
All...
English Manual - Page 15
...pressed, the treadmill will automatically adjust to the first speed and incline settings for the ...setting for the second segment will begin walking.
tor will be selected
and the Manual indica- ments will automatically adjust to the
right.
When a custom program is inserted, the manual
Learn Indicator
mode will be stored in the flashing Current Segment column and the treadmill...
English Manual - Page 22
...next "chirp" is not flashing. The Time display will change to flash. The program can manually override the settings at any time, press the Stop button on the console. Note: To use another flat... display is heard, the speed and/or incline will begin to the next settings of the treadmill does not change to step 1 on your progress with the LED track and the displays. After a moment, the...
English Manual - Page 23
.../or incline of specific system requirements will be selected and the Manual indicator will change to step 5. Our new internet site at any time, press the Stop button on -line instructions for speed and/or incline changes. In addition, you can play iFIT.com audio and video programs directly from our internet site, the treadmill must...
English Manual - Page 26
...cord is plugged into the console. Top
ing. View
26 TROUBLE-SHOOTING
Most treadmill problems can be in the on position. PROBLEM: The power does not turn on
the left side of... Re-attach the hood, and run , please call our Customer Service Department tollfree at 1-888-825-2588, Monday through Friday, 6 a.m. d. PROBLEM: The displays of the Pulley (8). c. If necessary, loosen the...
English Manual - Page 31
Mountain Time (excluding holidays). Qty.
When ordering parts, please be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (NTTL15900)
• The NAME OF THE PRODUCT (NordicTrack® EXP3000xi treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). Key No. until 6 p.m. Qty.
103 2 104 2 105 1 106* 1 107...
English Manual - Page 34
... YOU MUST DO-Always retain proof of your User's Manual ("Manual"). Include a letter explaining the product or problem and a copy of purchase, such as store display modules. This warranty gives you specific legal rights and you may not apply to get a part replaced, or if necessary, arrange for repair. The warranty extended hereunder is in your proof...
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