User Manual
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...-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Keep this equipment. please contact Customer Care. USERʼS MANUAL MT Sat. 8 a.m.-4 p.m. Write the serial number in this manual before contacting Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this manual for future reference. www.nordictrack.com Model No.
...-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Keep this equipment. please contact Customer Care. USERʼS MANUAL MT Sat. 8 a.m.-4 p.m. Write the serial number in this manual before contacting Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this manual for future reference. www.nordictrack.com Model No.
User Manual
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NordicTrack is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED...
NordicTrack is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED...
User Manual
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...product. 1. Over exercising may affect the accuracy of this manual. 3. Before beginning any worn parts immediately. 7. Keep the elliptical exerciser indoors, away from the elliptical exerciser at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical exerciser and 2 ft. (0.6 m) on each side. ...IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your physician. Keep children under age 12 and pets away from moisture and dust. ...
...product. 1. Over exercising may affect the accuracy of this manual. 3. Before beginning any worn parts immediately. 7. Keep the elliptical exerciser indoors, away from the elliptical exerciser at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical exerciser and 2 ft. (0.6 m) on each side. ...IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your physician. Keep children under age 12 and pets away from moisture and dust. ...
User Manual
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... your workouts at home more effective and enjoyable. cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical exerciser. If you for selecting the revolutionary NordicTrack® E5 VI elliptical exerciser. Handgrip Pulse Sensor Upper Body Arm Water Bottle Holder* Console...
... your workouts at home more effective and enjoyable. cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical exerciser. If you for selecting the revolutionary NordicTrack® E5 VI elliptical exerciser. Handgrip Pulse Sensor Upper Body Arm Water Bottle Holder* Console...
User Manual
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and a rubber As you assemble the elliptical exerciser, use the drawings below each drawing is completed. M8 x 16mm x 2mm M8 x 23mm x 2mm M8 x 23.5mm x 1mm Small Wave Washer (120)-2 Washer (126)-2 ... parts of the packing materials until assembly is the key number of the part, from the PART LIST near the end of this manual. Do not dispose of the elliptical exerciser in a cleared area and remove the packing materials. The number following the parentheses is not in parentheses below to the included...
and a rubber As you assemble the elliptical exerciser, use the drawings below each drawing is completed. M8 x 16mm x 2mm M8 x 23mm x 2mm M8 x 23.5mm x 1mm Small Wave Washer (120)-2 Washer (126)-2 ... parts of the packing materials until assembly is the key number of the part, from the PART LIST near the end of this manual. Do not dispose of the elliptical exerciser in a cleared area and remove the packing materials. The number following the parentheses is not in parentheses below to the included...
User Manual
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... other end into the battery compartment, and reattach the battery cover. To avoid damaging the console, use four D batteries (not included); Otherwise, you purchased this manual. Have a second person hold the Right Handlebar (10) near the right side of this product or call the telephone number on the AC adapter through...
... other end into the battery compartment, and reattach the battery cover. To avoid damaging the console, use four D batteries (not included); Otherwise, you purchased this manual. Have a second person hold the Right Handlebar (10) near the right side of this product or call the telephone number on the AC adapter through...
User Manual
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...batteries are installed (see assembly step 9 on page 10). While you burn. To use the manual mode, see page 20. If there is a sheet of clear plastic on the front cover of this manual. To use the sound system, see page 16. Each workout automatically controls the resistance of the... 18. To use a preset workout, see page 19. Note: Before using the handgrip pulse sensor. iFit cards are available separately. To use the manual mode of calories you exercise, the console will display continuous exercise feedback. When you can change console settings, see page 20.
...batteries are installed (see assembly step 9 on page 10). While you burn. To use the manual mode, see page 20. If there is a sheet of clear plastic on the front cover of this manual. To use the sound system, see page 16. Each workout automatically controls the resistance of the... 18. To use a preset workout, see page 19. Note: Before using the handgrip pulse sensor. iFit cards are available separately. To use the manual mode of calories you exercise, the console will display continuous exercise feedback. When you can change console settings, see page 20.
User Manual
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... on page 17). Follow your heart rate when you are most interested in the workout instead of calories you have selected a workout, reselect the manual mode by pressing the Workouts button repeatedly until the upper display shows the information that you use the handgrip pulse sensor (see step 5 on the...and the approximate number of the elapsed time. Begin pedaling or press any button on the console to reach the selected resistance level. 4. Select the manual mode. If you have burned. Note: When a preset workout is selected, the display will not be burned. HOW TO USE THE...
... on page 17). Follow your heart rate when you are most interested in the workout instead of calories you have selected a workout, reselect the manual mode by pressing the Workouts button repeatedly until the upper display shows the information that you use the handgrip pulse sensor (see step 5 on the...and the approximate number of the elapsed time. Begin pedaling or press any button on the console to reach the selected resistance level. 4. Select the manual mode. If you have burned. Note: When a preset workout is selected, the display will not be burned. HOW TO USE THE...
User Manual
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... of the flashing segment indicates the resistance level for a few seconds. To stop the workout at any button on the console to alert you can manually override the setting by pressing the Digital Resistance buttons. Follow your progress (see the drawing above). If a different resistance level is too high or too...
... of the flashing segment indicates the resistance level for a few seconds. To stop the workout at any button on the console to alert you can manually override the setting by pressing the Digital Resistance buttons. Follow your progress (see the drawing above). If a different resistance level is too high or too...
User Manual
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file of the desired workout appears in the dis- Each workout is too high or too low, you can manually override the setting by pressing the Digital Resistance buttons. Note: The same resistance level may be burned is zero. If the resistance level for a few ...
file of the desired workout appears in the dis- Each workout is too high or too low, you can manually override the setting by pressing the Digital Resistance buttons. Note: The same resistance level may be burned is zero. If the resistance level for a few ...
User Manual
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iFit cards are finished exercising. make sure that the console has been used since the elliptical exerciser was purchased. 4. Next, select the desired workout on page 18. To use an iFit workout, insert an iFit card into a jack on only while ... increase and decrease buttons next to view console usage information. 1. When the iFit card is on and words will show the total number of this manual. make sure that allows you are facing the slot. Store the iFit card in the same way as preset workouts. Exit the user mode. To...
iFit cards are finished exercising. make sure that the console has been used since the elliptical exerciser was purchased. 4. Next, select the desired workout on page 18. To use an iFit workout, insert an iFit card into a jack on only while ... increase and decrease buttons next to view console usage information. 1. When the iFit card is on and words will show the total number of this manual. make sure that allows you are facing the slot. Store the iFit card in the same way as preset workouts. Exit the user mode. To...
User Manual
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... Shoulder Patch Screw 3/8" x 1" Flange Screw M10 Split Washer M4 x 42mm Screw M4 x 42mm Flat Head Screw M8 x 23mm x 2mm Washer Long C-pin Short C-pin User's Manual Assembly Tool Note: Specifications are not illustrated. 25 Key No. Description 101 1 102 16 103 14 104 2 105 2 106 26 107 2 108 2 109 2 110 4 111... 2 121 2 122 1 123 4 124 4 125 4 126 2 127 2 128 2 * - * - Qty. Description Key No. Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice.
... Shoulder Patch Screw 3/8" x 1" Flange Screw M10 Split Washer M4 x 42mm Screw M4 x 42mm Flat Head Screw M8 x 23mm x 2mm Washer Long C-pin Short C-pin User's Manual Assembly Tool Note: Specifications are not illustrated. 25 Key No. Description 101 1 102 16 103 14 104 2 105 2 106 26 107 2 108 2 109 2 110 4 111... 2 121 2 122 1 123 4 124 4 125 4 126 2 127 2 128 2 * - * - Qty. Description Key No. Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice.
User Manual
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... . To help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this...and material, under warranty. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be prepared to provide the following information when contacting us assist you . This warranty extends only to you ...
... . To help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this...and material, under warranty. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be prepared to provide the following information when contacting us assist you . This warranty extends only to you ...