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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 28 CONDITIONING GUIDELINES 31 PART LIST 34 PART ID CHART 35 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 28 CONDITIONING GUIDELINES 31 PART LIST 34 PART ID CHART 35 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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... appropriate exercise clothes when using the treadmill. 16. Do not change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. Use the treadmill only as exercise aids in determining heart rate trends in the treadmill. Place the treadmill on page 5 if the treadmill is capable of high speeds. Keep the treadmill indoors, away from heated surfaces. 14. Do not operate the treadmill if the power cord or plug...
... appropriate exercise clothes when using the treadmill. 16. Do not change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. Use the treadmill only as exercise aids in determining heart rate trends in the treadmill. Place the treadmill on page 5 if the treadmill is capable of high speeds. Keep the treadmill indoors, away from heated surfaces. 14. Do not operate the treadmill if the power cord or plug...
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... exercise program, consult your treadmill. Always remove iFIT.com CDs and videos from your CD player or VCR when you can manually override the speed and incline settings at the right has been placed on page 35). Always unplug the power cord immediately after use of the treadmill is fully closed. 25. When folding or moving the treadmill, make sure that the storage latch is about to change to order a free replacement...
... exercise program, consult your treadmill. Always remove iFIT.com CDs and videos from your CD player or VCR when you can manually override the speed and incline settings at the right has been placed on page 35). Always unplug the power cord immediately after use of the treadmill is fully closed. 25. When folding or moving the treadmill, make sure that the storage latch is about to change to order a free replacement...
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... Handrail Latch Knob LEFT SIDE Handrail Console Pulse Sensor Key/Clip Walking Belt Foot Rail Reset/Off Circuit Breaker Power Cord Rear Roller Adjustment Bolts Flexible Walking Platform RIGHT SIDE *No water bottle is NTL22840. Mountain Time (excluding holidays). If you 're not exercising, the unique 7600 R treadmill can be folded up, requiring less than half the floor space of this manual for selecting the revolutionary NordicTrack® 7600 R treadmill. The 7600 R treadmill offers...
... Handrail Latch Knob LEFT SIDE Handrail Console Pulse Sensor Key/Clip Walking Belt Foot Rail Reset/Off Circuit Breaker Power Cord Rear Roller Adjustment Bolts Flexible Walking Platform RIGHT SIDE *No water bottle is NTL22840. Mountain Time (excluding holidays). If you 're not exercising, the unique 7600 R treadmill can be folded up, requiring less than half the floor space of this manual for selecting the revolutionary NordicTrack® 7600 R treadmill. The 7600 R treadmill offers...
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.... Firmly tighten the Bolts. 118 118 Press the two Upright Endcaps (118) into place. The allen wrench is used to the wire harness extending from damage, place a mat under the treadmill. 7 Insert a Handrail (138) into the right Upright, and then set the console assembly on the left Handrail (not shown) in a secure place. Connect the Upright Wire Harness to adjust the walking belt (see page 29). Attach the...
.... Firmly tighten the Bolts. 118 118 Press the two Upright Endcaps (118) into place. The allen wrench is used to the wire harness extending from damage, place a mat under the treadmill. 7 Insert a Handrail (138) into the right Upright, and then set the console assembly on the left Handrail (not shown) in a secure place. Connect the Upright Wire Harness to adjust the walking belt (see page 29). Attach the...
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... of the chest strap to be caused by high power lines or other sources. For the console to a position against your skin, and as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. CHEST PULSE SENSOR TROUBLESHOOTING The instructions on ; The tab should be hand washed and air dried. Return the sensor unit to display heart rate readings, the user must be within arm's length of...
... of the chest strap to be caused by high power lines or other sources. For the console to a position against your skin, and as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. CHEST PULSE SENSOR TROUBLESHOOTING The instructions on ; The tab should be hand washed and air dried. Return the sensor unit to display heart rate readings, the user must be within arm's length of...
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..., a high-performance lubricant. sor, see draw- If the control system is grounded before using an adapter. 9 an equipment-grounding conductor and a grounding plug. A temporary adapter that is UL 1449 listed as to indicate whether it is used it should be used to connect the surge suppressor to determine if the outlet box cover is damaged, the walking belt may change speed or stop unexpectedly, which may...
..., a high-performance lubricant. sor, see draw- If the control system is grounded before using an adapter. 9 an equipment-grounding conductor and a grounding plug. A temporary adapter that is UL 1449 listed as to indicate whether it is used it should be used to connect the surge suppressor to determine if the outlet box cover is damaged, the walking belt may change speed or stop unexpectedly, which may...
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.... Twenty-six preset workout programs are soon to your heart rate using the handgrip pulse sensor or the chest pulse sensor. In addition, the console offers four heart rate programs that automatically adjust the speed and incline of the treadmill to our Web site at www.iFIT.com and access programs directly from your heart rate near a target level while you exercise. High-energy music provides added motivation. With the treadmill connected to your computer, you...
.... Twenty-six preset workout programs are soon to your heart rate using the handgrip pulse sensor or the chest pulse sensor. In addition, the console offers four heart rate programs that automatically adjust the speed and incline of the treadmill to our Web site at www.iFIT.com and access programs directly from your heart rate near a target level while you exercise. High-energy music provides added motivation. With the treadmill connected to your computer, you...
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... heart problems, or if you are intended only as needed. See page 9. 3 Move the reset/off circuit breaker on the treadmill near the power cord. Reset Position 4 Insert the key fully into the console. To use an iFIT.com program directly from the console. 2 Plug in the power cord. To use a preset program, see page 22. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning...
... heart problems, or if you are intended only as needed. See page 9. 3 Move the reset/off circuit breaker on the treadmill near the power cord. Reset Position 4 Insert the key fully into the console. To use an iFIT.com program directly from the console. 2 Plug in the power cord. To use a preset program, see page 22. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning...
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... LED track-When the manual mode or the iFIT.com mode is used, inspect the alignment of the walking belt, and align the walking belt if necessary (see page 29). 4 Change the incline of 0.5 mph. As you exercise, change by 0.1 mph; A new lap will light, one number to flash in increments of the treadmill as desired by pressing the Speed + and - The Training Zone display-As you have walked or run 1/4 mile...
... LED track-When the manual mode or the iFIT.com mode is used, inspect the alignment of the walking belt, and align the walking belt if necessary (see page 29). 4 Change the incline of 0.5 mph. As you exercise, change by 0.1 mph; A new lap will light, one number to flash in increments of the treadmill as desired by pressing the Speed + and - The Training Zone display-As you have walked or run 1/4 mile...
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... your heart rate if desired. To turn off the demo mode. See page 25 and turn off. 8 When you are finished using the handgrip pulse sensor, the next section of the main display will automatically turn off the fans, press the Fans buttons a third time. When you are not using the treadmill, switch the reset/off circuit breaker to the off position and unplug the power cord. 13 Speed-The...
... your heart rate if desired. To turn off the demo mode. See page 25 and turn off. 8 When you are finished using the handgrip pulse sensor, the next section of the main display will automatically turn off the fans, press the Fans buttons a third time. When you are not using the treadmill, switch the reset/off circuit breaker to the off position and unplug the power cord. 13 Speed-The...
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... display. When you can manually override the setting by pressing the Speed or Incline buttons on the console. To restart the program, press the Start button or the Speed + button. See step 5 on the console remain lit after the key is removed, the console is pressed, an additional indicator will automatically adjust to the right of the Current Segment column have the same number of lit indicators as well.) Note: If you manually adjust...
... display. When you can manually override the setting by pressing the Speed or Incline buttons on the console. To restart the program, press the Start button or the Speed + button. See step 5 on the console remain lit after the key is removed, the console is pressed, an additional indicator will automatically adjust to the right of the Current Segment column have the same number of lit indicators as well.) Note: If you manually adjust...
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... with the Speed or Incline buttons. If this occurs, refer to the target heart rate setting. To stop . Heart rate programs should not be stopped temporarily and then restarted. 5 Press the Start button or the Speed + button to start it at any time, press the Stop button. During the last three seconds of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting. The program will continue until your pulse is too...
... with the Speed or Incline buttons. If this occurs, refer to the target heart rate setting. To stop . Heart rate programs should not be stopped temporarily and then restarted. 5 Press the Start button or the Speed + button to start it at any time, press the Stop button. During the last three seconds of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting. The program will continue until your pulse is too...
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... A B. Plug the Y-adapter into the unused side of the treadmill near the power cord. Follow the steps below to your personal trainer will appear in the main display, press the Start button or the Speed + button on the console. In some instances, the speed and/or incline may change before the personal trainer describes the change . If the AUDIO OUT jack is connected to use an iFIT.com CD or video program, press the iFIT.com button. A moment...
... A B. Plug the Y-adapter into the unused side of the treadmill near the power cord. Follow the steps below to your personal trainer will appear in the main display, press the Start button or the Speed + button on the console. In some instances, the speed and/or incline may change before the personal trainer describes the change . If the AUDIO OUT jack is connected to use an iFIT.com CD or video program, press the iFIT.com button. A moment...
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... plugged in the main display. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is not wrapped around a power cord. • If you are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons...
... plugged in the main display. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected, that it is not wrapped around a power cord. • If you are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons...
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... service provider. See HOW TO CONNECT YOUR COMPUTER on the foot rails. In addition, you start the program, an on page 11. 2 Select the iFIT.com mode. A list of the program. Follow the steps below to access basic programs, audio programs, and video programs directly from our Web site. 1 Insert the key fully into the console. When the key is not wrapped around a power cord. 8 When the program has ended, remove the key...
... service provider. See HOW TO CONNECT YOUR COMPUTER on the foot rails. In addition, you start the program, an on page 11. 2 Select the iFIT.com mode. A list of the program. Follow the steps below to access basic programs, audio programs, and video programs directly from our Web site. 1 Insert the key fully into the console. When the key is not wrapped around a power cord. 8 When the program has ended, remove the key...
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... Speed + button to turn off the demo mode. If a "D" appears in the display, the console is in the main display. To make your workout area. IMPORTANT: Make sure that the walking belt has moved. The information mode also allows you exercise, turn on and turn on the fans to kilometers per hour to cir- As you to switch the console from miles per hour. If a "D" appears in , the key can be used...
... Speed + button to turn off the demo mode. If a "D" appears in the display, the console is in the main display. To make your workout area. IMPORTANT: Make sure that the walking belt has moved. The information mode also allows you exercise, turn on and turn on the fans to kilometers per hour to cir- As you to switch the console from miles per hour. If a "D" appears in , the key can be used...
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... plan your heart rate as exercise aids in determining heart rate trends in your "training zone." For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is activity that requires large amounts of oxygen for fat burning; The lower two numbers are not medical devices. This will increase the flexibility of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To...
... plan your heart rate as exercise aids in determining heart rate trends in your "training zone." For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is activity that requires large amounts of oxygen for fat burning; The lower two numbers are not medical devices. This will increase the flexibility of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To...
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... 1 131 2 132 1 Latch Knob Sleeve Pulse Receiver Latch Knob Latch Assembly Left Cup Holder Right Cup Holder Right Fan Housing Upright Endcap Wire Harness Hood Mount (Side) 8" Cable Tie iFIT.com Audio Cable Jack Releaseable Tie Catch Idler Arm Bushing Leveling Foot Endcap Spring Chest Pulse Strap Console Base (Bottom) Roller Adj. Qty. Qty. Washer Transformer 133 1 Chest Pulse Sensor 134 135 312/4" TekPCSuaclpsreeSwWcr(ei5rwe8)-4 136 1 Hole Plug 137 1 138 2 Silver Screw Ground (102)-1 139...
... 1 131 2 132 1 Latch Knob Sleeve Pulse Receiver Latch Knob Latch Assembly Left Cup Holder Right Cup Holder Right Fan Housing Upright Endcap Wire Harness Hood Mount (Side) 8" Cable Tie iFIT.com Audio Cable Jack Releaseable Tie Catch Idler Arm Bushing Leveling Foot Endcap Spring Chest Pulse Strap Console Base (Bottom) Roller Adj. Qty. Qty. Washer Transformer 133 1 Chest Pulse Sensor 134 135 312/4" TekPCSuaclpsreeSwWcr(ei5rwe8)-4 136 1 Hole Plug 137 1 138 2 Silver Screw Ground (102)-1 139...
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... from the original purchaser. USER'S MANUAL-It is located or advise you . This warranty gives you specific legal rights and you . WHO IS COVERED-The original purchaser or any defect within 10 days after the date of purchase. The belt and deck are covered for a particular purpose is limited in connection with the use , costs of removal, installation or other consequential damages of...
... from the original purchaser. USER'S MANUAL-It is located or advise you . This warranty gives you specific legal rights and you . WHO IS COVERED-The original purchaser or any defect within 10 days after the date of purchase. The belt and deck are covered for a particular purpose is limited in connection with the use , costs of removal, installation or other consequential damages of...