English Manual
Page 16
... post. To adjust the height of the seat, first loosen the seat knob a few turns. HOW TO USE THE UPRIGHT BIKE MODE To use the hybrid trainer as an upright bike, adjust the position of the seat post and the position of the adjustment holes in the seat post with the indicated...
... post. To adjust the height of the seat, first loosen the seat knob a few turns. HOW TO USE THE UPRIGHT BIKE MODE To use the hybrid trainer as an upright bike, adjust the position of the seat post and the position of the adjustment holes in the seat post with the indicated...