Image Fitness 12.5 Elliptical Support and Manuals
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Popular Image Fitness 12.5 Elliptical Manual Pages
English Manual - Page 1
..., fitness tips, and much more! Model No. IMEL5906.0
Serial No.
_
Serial Number Decal
QUESTIONS? As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment.
CUSTOMER HOT LINE:
1-800-753-4645
Mon.-Fri., 6 a.m.-6 p.m.
MST
ON THE WEB: www.iconservice.com
USER'S MANUAL
CAUTION
Read all precautions and instructions in...
English Manual - Page 2
... YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 7 MAINTENANCE AND TROUBLESHOOTING 18 CONDITIONING GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of this manual and all instructions before using the elliptical exerciser.
10. Do not use of serious...
English Manual - Page 3
... placed on the front cover of this manual for selecting the new IMAGE® 12.5 elliptical exerciser. For your knees and ankles. Before reading further, please familiarize yourself with the parts that moves your home. tions after reading this manual, please see the front cover of this manual and order a free replacement decal. BEFORE YOU BEGIN
Thank you...
English Manual - Page 4
... drawings below each drawing is the key number of the part, from the PART LIST on page 21. Identify the Front Stabilizer (8). Do not dispose of the elliptical exerciser in parentheses below to the Frame with four M8 x 44mm Button
4, 5
Screws (84) and a Support Plate (64).
M4 x 16mm
M10 Split
M8 Split 7.6mm Spacer...
English Manual - Page 6
...oriented as
shown by the diagram inside of the
Console. Face 12
Repeat this step.
20 2 69
30
69
8. ment; Connect...the Console. 5. Grease
Attach the other end of the elliptical exerciser are recommended. make sure that all excess wiring down ...79mm Bolt Set (65) and the
29
faces of the
left Upper Body Arm (29) inside the battery compart- Carefully insert all parts of ...
English Manual - Page 8
... the elliptical exerciser to increase or decrease your pace while guiding you to your portable stereo, home stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). To use an iFIT.com CD or video program, see page 12. To use the manual...
English Manual - Page 9
...manual mode. The track will then disappear and the indicators will show your pedaling pace, in revolutions per minute (RPM), your pedaling speed, and the resistance level of your exercise. To again see the total distance that has been pedaled on the elliptical...and the displays.
the words "Total Dist." The matrix-When the manual mode or the iFIT.com mode is lit. The upper display will...
English Manual - Page 12
... fan if desired. If you select the first heart rate program (if you select the second heart rate program, the target heart rate setting for the program will be programmed for all segments.
12
If desired, press the increase and decrease buttons in the upper display. Note: The same target heart rate...
English Manual - Page 13
... column. The Target Pace guide will flash, a series of the "Too Fast" indicators lights, decrease your heart rate closer to the target heart rate setting. when the "On Pace...to the target heart rate setting, the resistance of the matrix.
The target heart rate setting for at a pace that is comfortable for you can manually override the resistance setting for several segments will ...
English Manual - Page 17
... player or VCR.
See step 4 on pages 9 and 10.
5 Measure your personal trainer's instructions. Note: If the resistance of this manual. HOW TO USE AN IFIT.COM CD OR VIDEO PROGRAM
To use an iFIT.com CD... the console or begin guiding you are using an iFIT.com CD, insert the CD into your workout. See step 1 on the front cover of the pedals and/or the pace setting does not change ....
English Manual - Page 18
...Read and follow the online instructions for replacement instructions. MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of specific system requirements is found ...elliptical exerciser regularly.
When you when the resistance setting and/or pace setting is eliminated. See step 4 on -screen countdown will begin pedaling to your home computer. Most console problems...
English Manual - Page 20
... of 5 to strengthen your age. The key to make exercise a regular and enjoyable part of exercise, your age near the middle number in your training zone as an exercise ...to five workouts each week, with 5 to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone as a guide.
the highest number is near the lowest number in preparation for...
English Manual - Page 21
...
93
2
M8 x 54mm Patch Screw
94
9
M4 x 16mm Screw
95
8
M4 x 19mm Screw
96
1
Push Nut Tool
#
1
Grease
#
1
Hex Key
#
1
User's Manual
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
21 IMEL5906.0
R0806A
Key No. Qty. Description
Key No.
English Manual - Page 22
IMEL5906.0 22
30
23
23
29 26 14 31 96
3
28 14
26
20
26
28 14
94
29
31 14
26 19
48
13 69
2 25
12
69
24
12 12
20 17
69 18
69
95 15
94
16 95 94 48
94
94
R0806A
EXPLODED DRAWING A-Model No.
English Manual - Page 24
... above is limited in workmanship and material, under this manual. Accordingly, the above limitation may also have other warranty beyond that specifically set forth herein. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 245520 R0806A
Printed in connection with the use and service conditions, for commercial or rental purposes; Accordingly, the above...
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