English Manual
Page 16
... the position of the seat, first loosen and remove the seat post knob. Seat Knob 16 HOW TO USE THE UPRIGHT BIKE MODE To use the hybrid trainer as an upright bike, adjust the position of the seat post and the position of the adjustment holes in the seat post with the indicated...
... the position of the seat, first loosen and remove the seat post knob. Seat Knob 16 HOW TO USE THE UPRIGHT BIKE MODE To use the hybrid trainer as an upright bike, adjust the position of the seat post and the position of the adjustment holes in the seat post with the indicated...