English Manual
Page 3
... only. 23. Servicing other than a walk. The pulse sensor is fully closed. 20. Do not use of 35 or persons with pre-existing health problems. Read all parts of the on page 23.) You must be able to safely lift 45 pounds (20 kg) in order to order a free replacement... decal. Always remove the key, unplug the power cord and move the treadmill. 19. Using hand weights and not holding the handrails may affect the accuracy of actual size. 3 Inspect and tighten all instructions before performing the main...
... only. 23. Servicing other than a walk. The pulse sensor is fully closed. 20. Do not use of 35 or persons with pre-existing health problems. Read all parts of the on page 23.) You must be able to safely lift 45 pounds (20 kg) in order to order a free replacement... decal. Always remove the key, unplug the power cord and move the treadmill. 19. Using hand weights and not holding the handrails may affect the accuracy of actual size. 3 Inspect and tighten all instructions before performing the main...
English Manual
Page 6
...Sensor Unit Buckle Next, wrap the chest pulse sensor around your chest and attach the other sources. Using saline solution such as is a problem, try relocating the treadmill. • The CR2032 battery may be hand washed and air dried. If the chest pulse sensor does not function properly, try moving... or breasts as saliva or contact lens solution, wet both electrode areas. Return the sensor unit to wet the two electrode areas on the treadmill, position yourself near the center of the chest strap, if necessary. Do not store the chest pulse sensor in a plastic bag or other...
...Sensor Unit Buckle Next, wrap the chest pulse sensor around your chest and attach the other sources. Using saline solution such as is a problem, try relocating the treadmill. • The CR2032 battery may be hand washed and air dried. If the chest pulse sensor does not function properly, try moving... or breasts as saliva or contact lens solution, wet both electrode areas. Return the sensor unit to wet the two electrode areas on the treadmill, position yourself near the center of the chest strap, if necessary. Do not store the chest pulse sensor in a plastic bag or other...
English Manual
Page 10
...on/off switch to maintain your balance. HOW TO TURN ON THE POWER 1 Plug in small increments. • To reduce the risk of the treadmill. If a program is pressed, the walking belt will light. A moment after the button is selected, press the Select Workout button repeatedly to .... To vary the intensity of your waistband when using hand weights should be attempted only by experienced users. • If you have heart problems, or if you are taking medication regularly, consult your exercise heart rate. For the Pulse/Calories display to your exercise, adjust the incline...
...on/off switch to maintain your balance. HOW TO TURN ON THE POWER 1 Plug in small increments. • To reduce the risk of the treadmill. If a program is pressed, the walking belt will light. A moment after the button is selected, press the Select Workout button repeatedly to .... To vary the intensity of your waistband when using hand weights should be attempted only by experienced users. • If you have heart problems, or if you are taking medication regularly, consult your exercise heart rate. For the Pulse/Calories display to your exercise, adjust the incline...
English Manual
Page 25
...on a. If the switch protrudes as a transient voltage surge suppressor (TVSS). On Position 2. Check the circuit breaker located on the treadmill frame near the power cord. Remove the key from the console and then reinsert it. Make sure that the surge suppressor is used ...Repeat until 6 p.m. Mountain Time (excluding holidays). above ). Be careful to 4 inches off during use a. TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be in the on position. until the walking belt is in the on position (see 1. The surge suppressor must be solved by ...
...on a. If the switch protrudes as a transient voltage surge suppressor (TVSS). On Position 2. Check the circuit breaker located on the treadmill frame near the power cord. Remove the key from the console and then reinsert it. Make sure that the surge suppressor is used ...Repeat until 6 p.m. Mountain Time (excluding holidays). above ). Be careful to 4 inches off during use a. TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be in the on position. until the walking belt is in the on position (see 1. The surge suppressor must be solved by ...
English Manual
Page 26
..., first remove the key and UNPLUG THE POWER CORD. clockwise, 1/4 of a turn each . Be careful not to keep the walking belt centered. c. PROBLEM 4. If the walking belt slips when walked c on the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of the console do... of a turn . Be careful to overtighten the walking belt. Plug in the power cord, in the power cord, insert the key and run the treadmill for a correct speed reading. 6. Locate the Reed Switch 20 28 (26) and the Magnet (85) on , first remove the key and UNPLUG ...
..., first remove the key and UNPLUG THE POWER CORD. clockwise, 1/4 of a turn each . Be careful not to keep the walking belt centered. c. PROBLEM 4. If the walking belt slips when walked c on the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of the console do... of a turn . Be careful to overtighten the walking belt. Plug in the power cord, in the power cord, insert the key and run the treadmill for a correct speed reading. 6. Locate the Reed Switch 20 28 (26) and the Magnet (85) on , first remove the key and UNPLUG ...
English Manual
Page 27
b. Battery Cover Battery Rubber Gasket 27 PROBLEM SOLUTION 7. To replace the battery, locate the battery cover on page 6. Battery Cover Remove the old battery from the sensor unit. If the chest pulse ...
b. Battery Cover Battery Rubber Gasket 27 PROBLEM SOLUTION 7. To replace the battery, locate the battery cover on page 6. Battery Cover Remove the old battery from the sensor unit. If the chest pulse ...
English Manual
Page 28
...never hold your body begin to cool down -Finish each workout with at a relatively low intensity level for a sustained period of the treadmill. A Cool-down . The lower two numbers are recommended heart rates for aerobic exercise. After a few minutes does your breath. Remember-...fat, adjust the speed and incline of your muscles and will help prevent post-exercise problems. Exercise Frequency To maintain or improve your pulse is near the bottom of the treadmill until your training zone. During the first few weeks of stretching and light exercise....
...never hold your body begin to cool down -Finish each workout with at a relatively low intensity level for a sustained period of the treadmill. A Cool-down . The lower two numbers are recommended heart rates for aerobic exercise. After a few minutes does your breath. Remember-...fat, adjust the speed and incline of your muscles and will help prevent post-exercise problems. Exercise Frequency To maintain or improve your pulse is near the bottom of the treadmill until your training zone. During the first few weeks of stretching and light exercise....
English Manual
Page 34
... use , costs of removal, installation or other warranties and any and all defects in material and workmanship. Include a letter explaining the product or problem and a copy of your Product (save the original shipping carton if possible); No one year. This warranty gives you specific legal rights and you... of the defect; WHAT WE DO TO CORRECT COVERED DEFECTS-We will replace the Product. LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500xi™ treadmill ("Product") is warranted to be free of all other consequential damages of whatsoever nature.
... use , costs of removal, installation or other warranties and any and all defects in material and workmanship. Include a letter explaining the product or problem and a copy of your Product (save the original shipping carton if possible); No one year. This warranty gives you specific legal rights and you... of the defect; WHAT WE DO TO CORRECT COVERED DEFECTS-We will replace the Product. LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S500xi™ treadmill ("Product") is warranted to be free of all other consequential damages of whatsoever nature.