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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
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... lems. Read all instructions in general. The elliptical crosstrainer is especially important for foot protection. 9. The decal shown below has been placed on a level surface, with pre-existing health prob- Do not use the elliptical crosstrainer in the location shown. 8. WARNING: Before ...beginning this manual before using the elliptical crosstrainer; It is not a medical device. If the decal is intended ...
... lems. Read all instructions in general. The elliptical crosstrainer is especially important for foot protection. 9. The decal shown below has been placed on a level surface, with pre-existing health prob- Do not use the elliptical crosstrainer in the location shown. 8. WARNING: Before ...beginning this manual before using the elliptical crosstrainer; It is not a medical device. If the decal is intended ...
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...Please note the product model number and serial number before you have questions after reading this manual for selecting the new HealthRider® E55 elliptical crosstrainer. Upper Body Arm Handlebar Pulse Handlebar Bookrack Console Pedal Arm Pedal Disk BACK Wheel FRONT Incline Ramp Pedal Pedal Knob... RIGHT SIDE 4 And the unique HealthRider® E55 features adjustable resistance and incline to the elliptical crosstrainer (see the front cover of this manual, please call our Customer Service Department toll-free ...
...Please note the product model number and serial number before you have questions after reading this manual for selecting the new HealthRider® E55 elliptical crosstrainer. Upper Body Arm Handlebar Pulse Handlebar Bookrack Console Pedal Arm Pedal Disk BACK Wheel FRONT Incline Ramp Pedal Pedal Knob... RIGHT SIDE 4 And the unique HealthRider® E55 features adjustable resistance and incline to the elliptical crosstrainer (see the front cover of this manual, please call our Customer Service Department toll-free ...
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... the drawings below each drawing refers to the key number of the elliptical crosstrainer in parenthesis below to see if it has been pre-assembled. The number in a cleared area and remove the packing materials. Note: Some small parts ...
... the drawings below each drawing refers to the key number of the elliptical crosstrainer in parenthesis below to see if it has been pre-assembled. The number in a cleared area and remove the packing materials. Note: Some small parts ...
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... Post Left Handlebar onto the indicated post and the Arm 101 Axle (34). Push the Arm Axle into the left side of the elliptical crosstrainer are on the Left Pedal Arm (not shown). Attach the Upright to the Extension Harness (99). Attach the Left Handlebar with three M10... x 25mm Screws (100) and three M10 Split Washers (13). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 While another person holds the Upright (2) near the Frame (1), connect the Wire Harness (25) to the Frame with three M8 x 40mm Button ...
... Post Left Handlebar onto the indicated post and the Arm 101 Axle (34). Push the Arm Axle into the left side of the elliptical crosstrainer are on the Left Pedal Arm (not shown). Attach the Upright to the Extension Harness (99). Attach the Left Handlebar with three M10... x 25mm Screws (100) and three M10 Split Washers (13). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 While another person holds the Upright (2) near the Frame (1), connect the Wire Harness (25) to the Frame with three M8 x 40mm Button ...
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... BODY ARMS The upper body arms are stationary, step off the lowest pedal. Handlebar To exercise only your feet and objects from beneath the elliptical crosstrainer. • To reduce the risk of five positions. Pulse Handlebar Pedals Pedal Disk Note: The pedal disks can be adjusted to work your... THE POWER CORD Locate the power cord on the console will light and a tone will sound. The displays and various indicators on the elliptical crosstrainer. When the pedals are designed to add upperbody exercise to the lowest position. Push the pedals until they begin to move to your arms...
... BODY ARMS The upper body arms are stationary, step off the lowest pedal. Handlebar To exercise only your feet and objects from beneath the elliptical crosstrainer. • To reduce the risk of five positions. Pulse Handlebar Pedals Pedal Disk Note: The pedal disks can be adjusted to work your... THE POWER CORD Locate the power cord on the console will light and a tone will sound. The displays and various indicators on the elliptical crosstrainer. When the pedals are designed to add upperbody exercise to the lowest position. Push the pedals until they begin to move to your arms...
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...also features new iFIT.com interactive technology. IFIT.com technology is selected, the incline and the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to our new Web site at electronics stores), you can even measure your heart rate using the built-in your...portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). grams (CD's are available separately). With the elliptical crosstrainer connected to your computer, you can also go to your home. To purchase iFIT.com CD's and videocassettes, call toll-free ...
...also features new iFIT.com interactive technology. IFIT.com technology is selected, the incline and the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to our new Web site at electronics stores), you can even measure your heart rate using the built-in your...portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). grams (CD's are available separately). With the elliptical crosstrainer connected to your computer, you can also go to your home. To purchase iFIT.com CD's and videocassettes, call toll-free ...
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... of calories you have moved, the incline level, and the total G. SPEED/CALORIES/PULSE/RESISTANCE display- Each time one of the elliptical crosstrainer. 11 The display will show a quarter-mile track. E. TIME/DISTANCE/INCLINE/LAPS display-This display shows the elapsed time (or ... by 1%. START/PAUSE button-This button is selected. number of 5%. Incline display-This display shows the incline level of the elliptical crosstrainer. MANUAL CONTROL indicator-This indicator will show your progress and upcoming resistance settings. LED matrix-When the manual mode or the iFIT...
... of calories you have moved, the incline level, and the total G. SPEED/CALORIES/PULSE/RESISTANCE display- Each time one of the elliptical crosstrainer. 11 The display will show a quarter-mile track. E. TIME/DISTANCE/INCLINE/LAPS display-This display shows the elapsed time (or ... by 1%. START/PAUSE button-This button is selected. number of 5%. Incline display-This display shows the incline level of the elliptical crosstrainer. MANUAL CONTROL indicator-This indicator will show your progress and upcoming resistance settings. LED matrix-When the manual mode or the iFIT...
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.... HOW TO USE THE MANUAL MODE 1 Turn on the power Make sure that the pedals have moved, the incline level, and the number of the elliptical crosstrainer As you exercise, adjust the incline and resistance as desired by pressing the RAMP and RESISTANCE buttons. As you exercise, the indicators around the track...
.... HOW TO USE THE MANUAL MODE 1 Turn on the power Make sure that the pedals have moved, the incline level, and the number of the elliptical crosstrainer As you exercise, adjust the incline and resistance as desired by pressing the RAMP and RESISTANCE buttons. As you exercise, the indicators around the track...
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... TO USE CERTIFIED PERSONAL TRAINER PROGRAMS The setting for the second segment will then be shown in the CURRENT PROGRAM SEGMENT column and the elliptical crosstrainer will adjust to the second resistance and incline settings. 1 Turn on the power See step 1 on page 12. 2 Select one...Start the program To start the program, press the START/PAUSE button or simply begin exercising. However, when the next segment begins, the elliptical crosstrainer will continue until the setting for the program. The program will automatically adjust to zero. To pause the program before it is completed, press...
... TO USE CERTIFIED PERSONAL TRAINER PROGRAMS The setting for the second segment will then be shown in the CURRENT PROGRAM SEGMENT column and the elliptical crosstrainer will adjust to the second resistance and incline settings. 1 Turn on the power See step 1 on page 12. 2 Select one...Start the program To start the program, press the START/PAUSE button or simply begin exercising. However, when the next segment begins, the elliptical crosstrainer will continue until the setting for the program. The program will automatically adjust to zero. To pause the program before it is completed, press...
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.... HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the elliptical crosstrainer must be connected to your home computer. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your CD player has separate LINE OUT and PHONES jacks, see instruction C....side of the cable into the jack beneath the console. Plug your VCR. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to the drawing above. A, B HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your portable CD player, portable ...
.... HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the elliptical crosstrainer must be connected to your home computer. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your CD player has separate LINE OUT and PHONES jacks, see instruction C....side of the cable into the jack beneath the console. Plug your VCR. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to the drawing above. A, B HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your portable CD player, portable ...
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Plug the other end of the elliptical crosstrainer will automatically change . 16 During the program, the incline and the resistance of the cable into the AUDIO OUT jack on page 15. B ANT. To ... begin guiding you are using an iFIT.com videocassette, insert the videocassette into your VCR is connected to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected.
Plug the other end of the elliptical crosstrainer will automatically change . 16 During the program, the incline and the resistance of the cable into the AUDIO OUT jack on page 15. B ANT. To ... begin guiding you are using an iFIT.com videocassette, insert the videocassette into your VCR is connected to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected.
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... our internet site at any time by pressing the RAMP or RESISTANCE buttons on the console. Note: If the incline and/or resistance of the elliptical crosstrainer does not change to the lowest position. 3 Go to your computer and start the program, an on page 15. To use a program from our Web... www.iFIT.com 5 Follow the desired links on our internet site to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider.
... our internet site at any time by pressing the RAMP or RESISTANCE buttons on the console. Note: If the incline and/or resistance of the elliptical crosstrainer does not change to the lowest position. 3 Go to your computer and start the program, an on page 15. To use a program from our Web... www.iFIT.com 5 Follow the desired links on our internet site to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider.
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... shown: The LED matrix will show the total number of miles that the pedals have moved and the total number of hours that the elliptical crosstrainer has been used . Refer to step 6 on the console. Press the RESISTANCE + button to change to the next setting for metric ...Refer to step 5 on -screen countdown ends, the program will begin. The right LED display will automatically change . 7 Return to the elliptical crosstrainer When the on page 12. 10 When you are finished exercising, the console will automatically turn off THE INFORMATION MODE The console features an ...
... shown: The LED matrix will show the total number of miles that the pedals have moved and the total number of hours that the elliptical crosstrainer has been used . Refer to step 6 on the console. Press the RESISTANCE + button to change to the next setting for metric ...Refer to step 5 on -screen countdown ends, the program will begin. The right LED display will automatically change . 7 Return to the elliptical crosstrainer When the on page 12. 10 When you are finished exercising, the console will automatically turn off THE INFORMATION MODE The console features an ...
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... again. Using a soft Wheel cloth and mild detergent, clean dust and other residue from the wall. Other parts of the elliptical crosstrainer, the incline ramp should be Incline Ramp kept clean. It will not need to stop . Inspect and tighten all parts of the...to be calibrated again. 19 While the incline motor is running , unplug the power cord. CALIBRATING THE RESISTANCE AND INCLINE SYSTEMS If the elliptical crosstrainer's resistance or incline system is not working properly, you may need to activate the calibration routine. To activate the resistance calibration routine, first...
... again. Using a soft Wheel cloth and mild detergent, clean dust and other residue from the wall. Other parts of the elliptical crosstrainer, the incline ramp should be Incline Ramp kept clean. It will not need to stop . Inspect and tighten all parts of the...to be calibrated again. 19 While the incline motor is running , unplug the power cord. CALIBRATING THE RESISTANCE AND INCLINE SYSTEMS If the elliptical crosstrainer's resistance or incline system is not working properly, you may need to activate the calibration routine. To activate the resistance calibration routine, first...
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... Time (excluding holidays). To help us assist you . or products used for a particular purpose is limited in China © 2002 ICON Health & Fitness, Inc. The warranty extended hereunder is limited to replacing or repairing, at 1-800-999-3756, Monday through one of whatsoever nature...to give the following information when calling: • the MODEL NUMBER of the product (HREL50020) • the NAME of the product (HealthRider® E55 elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of...
... Time (excluding holidays). To help us assist you . or products used for a particular purpose is limited in China © 2002 ICON Health & Fitness, Inc. The warranty extended hereunder is limited to replacing or repairing, at 1-800-999-3756, Monday through one of whatsoever nature...to give the following information when calling: • the MODEL NUMBER of the product (HREL50020) • the NAME of the product (HealthRider® E55 elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of...