English Manual
Page 1
Model No. As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction. MST CAUTION Read all precautions and instructions in this manual before using ... from our factory. HREL50020 Serial No. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more!
Model No. As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction. MST CAUTION Read all precautions and instructions in this manual before using ... from our factory. HREL50020 Serial No. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more!
English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
Page 3
... consult your back. 12. Apply the decal in this manual before using . WARNING: Before beginning this product. 3 lems. Read all parts regularly. do not arch your physician. Keep children under age 12 and pets away from moisture and dust. 4. Always hold the handlebars,...carpet. The decal shown below has been placed on a level surface, with pre-existing health prob- Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 11. Various factors may affect the accuracy of serious injury, read the following ...
... consult your back. 12. Apply the decal in this manual before using . WARNING: Before beginning this product. 3 lems. Read all parts regularly. do not arch your physician. Keep children under age 12 and pets away from moisture and dust. 4. Always hold the handlebars,...carpet. The decal shown below has been placed on a level surface, with pre-existing health prob- Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 11. Various factors may affect the accuracy of serious injury, read the following ...
English Manual
Page 4
For your benefit, read this manual carefully before calling. And the unique HealthRider® E55 features adjustable resistance and incline to help you get the most from HealthRider. Mountain Time (excluding holidays). The serial number can be found on your exercise. until 6 p.m. If ..., please familiarize yourself with the parts that moves your feet in the drawing below. Please note the product model number and serial number before you have questions after reading this manual for selecting the new HealthRider® E55 elliptical crosstrainer. Welcome to the ...
For your benefit, read this manual carefully before calling. And the unique HealthRider® E55 features adjustable resistance and incline to help you get the most from HealthRider. Mountain Time (excluding holidays). The serial number can be found on your exercise. until 6 p.m. If ..., please familiarize yourself with the parts that moves your feet in the drawing below. Please note the product model number and serial number before you have questions after reading this manual for selecting the new HealthRider® E55 elliptical crosstrainer. Welcome to the ...
English Manual
Page 5
In addition to the quantity used in parenthesis below to see if it has been pre-assembled. Note: Some small parts may have been pre-assembled for shipping. Do not dispose of the elliptical crosstrainer in assembly. The second number refers to the included allen wrenches,..., use the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. Place all parts of the packing materials until assembly is not in the parts bag, check to identify the small parts used in a cleared area and remove the packing materials. The number in ...
In addition to the quantity used in parenthesis below to see if it has been pre-assembled. Note: Some small parts may have been pre-assembled for shipping. Do not dispose of the elliptical crosstrainer in assembly. The second number refers to the included allen wrenches,..., use the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. Place all parts of the packing materials until assembly is not in the parts bag, check to identify the small parts used in a cleared area and remove the packing materials. The number in ...
English Manual
Page 7
... the bottom. Apply a small amount of the slot in the same way. look at the position of the included Teflon® lubricant to tap these parts on the left Crank Arm (6). Attach the other Chrome Tube (not shown) to the Upright (2) with the four Console Screws (35) that the Chrome Tube...
... the bottom. Apply a small amount of the slot in the same way. look at the position of the included Teflon® lubricant to tap these parts on the left Crank Arm (6). Attach the other Chrome Tube (not shown) to the Upright (2) with the four Console Screws (35) that the Chrome Tube...
English Manual
Page 8
... on the Left Pedal Arm (not shown). Center the Arm Axle. 2 34 15 49 49 18 Grease Post 98 4 98 11. Make sure that all parts of the Arm Axle is marked 10 with the left Axle Cover (49) and the Left Upper Body Arm. To protect the floor or carpet...
... on the Left Pedal Arm (not shown). Center the Arm Axle. 2 34 15 49 49 18 Grease Post 98 4 98 11. Make sure that all parts of the Arm Axle is marked 10 with the left Axle Cover (49) and the Left Upper Body Arm. To protect the floor or carpet...
English Manual
Page 19
... incline calibration routine, first adjust the incline to activate the calibration routine. Never use abrasives or solvents. Inspect and tighten all parts of the elliptical crosstrainer regularly. The resistance system will not need to stop . It will now calibrate itself . Wait for ...resistance calibration routine, first adjust the resistance to stop . The incline system will not need to be cleaned in . Replace any worn parts immediately. Next, press the RESISTANCE + button. Wait for the resistance motor to be Incline Ramp kept clean. Using a soft Wheel ...
... incline calibration routine, first adjust the incline to activate the calibration routine. Never use abrasives or solvents. Inspect and tighten all parts of the elliptical crosstrainer regularly. The resistance system will not need to stop . It will now calibrate itself . Wait for ...resistance calibration routine, first adjust the resistance to stop . The incline system will not need to be cleaned in . Replace any worn parts immediately. Next, press the RESISTANCE + button. Wait for the resistance motor to be Incline Ramp kept clean. Using a soft Wheel ...
English Manual
Page 20
...intensity of your exercise until your body uses easily accessible carbohydrate calories for longer than 20 minutes.) A cool-down, with pre-existing health problems. The pulse sensor is the recommended heart rate for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. The chart ... consult your age. Various factors may complete up to five workouts each week, with the proper intensity. CONDITIONING GUIDELINES The following three important parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise (see step 5 on page 21). If your everyday...
...intensity of your exercise until your body uses easily accessible carbohydrate calories for longer than 20 minutes.) A cool-down, with pre-existing health problems. The pulse sensor is the recommended heart rate for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. The chart ... consult your age. Various factors may complete up to five workouts each week, with the proper intensity. CONDITIONING GUIDELINES The following three important parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise (see step 5 on page 21). If your everyday...
English Manual
Page 22
... Harness M10 x 25mm Screw M8 x 40mm Button Bolt Pulse Grip Pedal Knob Left Handlebar Right Handlebar Grease Allen Wrench User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 22...
... Harness M10 x 25mm Screw M8 x 40mm Button Bolt Pulse Grip Pedal Knob Left Handlebar Right Handlebar Grease Allen Wrench User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 22...
English Manual
Page 24
...) • the NAME of the product (HealthRider® E55 elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 22) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty...or performance of the product or damages with respect to the original purchaser. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 192851 R1102A Printed in China © 2002 ICON Health & Fitness, Inc. Some states do not allow limitations on how long an ...
...) • the NAME of the product (HealthRider® E55 elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 22) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty...or performance of the product or damages with respect to the original purchaser. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 192851 R1102A Printed in China © 2002 ICON Health & Fitness, Inc. Some states do not allow limitations on how long an ...