Instruction Manual
Page 2
...Health & Fitness, Inc. 2 Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 HEALTHRIDER is missing or illegible, call the telephone number on the front cover of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT ... BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 17 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING...
...Health & Fitness, Inc. 2 Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 HEALTHRIDER is missing or illegible, call the telephone number on the front cover of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT ... BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 17 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING...
Instruction Manual
Page 3
... power cord (see HOW TO TURN ON THE POWER on page 5 for both men and women. Wear appropriate exercise clothes while using the treadmill. 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and ... users of the owner to ensure that could become caught in any commercial, rental, or institutional setting. 5. Always wear athletic shoes. Use the treadmill only as an exercise aid in determining heart rate trends in this product. 1. Never allow more than 5 ft. (1.5 m). 14. The heart...
... power cord (see HOW TO TURN ON THE POWER on page 5 for both men and women. Wear appropriate exercise clothes while using the treadmill. 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and ... users of the owner to ensure that could become caught in any commercial, rental, or institutional setting. 5. Always wear athletic shoes. Use the treadmill only as an exercise aid in determining heart rate trends in this product. 1. Never allow more than 5 ft. (1.5 m). 14. The heart...
Instruction Manual
Page 4
...maintenance and adjustment procedures described in the storage position. 23. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is holding the frame securely in this manual should be able to safely lift 45 lbs. (20 kg) to do so... by an authorized service representative. Servicing other than the procedures in serious injury or death. Inspect and properly tighten all parts of the treadmill regularly. Over exercising may result in this manual. If you feel faint or if you experience pain while exercising, stop immediately and cool...
...maintenance and adjustment procedures described in the storage position. 23. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is holding the frame securely in this manual should be able to safely lift 45 lbs. (20 kg) to do so... by an authorized service representative. Servicing other than the procedures in serious injury or death. Inspect and properly tighten all parts of the treadmill regularly. Over exercising may result in this manual. If you feel faint or if you experience pain while exercising, stop immediately and cool...
Instruction Manual
Page 5
If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed to make your benefit, read this manual... this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary HEALTHRIDER® H130T treadmill. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal...BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. To help us .
If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed to make your benefit, read this manual... this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary HEALTHRIDER® H130T treadmill. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal...BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. To help us .
Instruction Manual
Page 7
... persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill. If there is normal. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and...
... persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill. If there is normal. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and...
Instruction Manual
Page 15
... Nut (12). Raise the Storage Latch (53) to the upright position. 16. Note: If assembled on a smooth surface, the treadmill may roll forward during this step. If a tie (E) and a spacer (F) are facing away from the treadmill as shown. Have a second person hold the Frame until step 18 is facing the... treadmill. Make sure that the decals are in the top of the Storage Latch (53) to the brackets on the Base ...
... Nut (12). Raise the Storage Latch (53) to the upright position. 16. Note: If assembled on a smooth surface, the treadmill may roll forward during this step. If a tie (E) and a spacer (F) are facing away from the treadmill as shown. Have a second person hold the Frame until step 18 is facing the... treadmill. Make sure that the decals are in the top of the Storage Latch (53) to the brackets on the Base ...
Instruction Manual
Page 16
... an M8 Nut (12). Lower the Frame (56) (see pages 30 and 31). one of the hex keys is used to the console, keep the treadmill out of plastic on page 28). 56 12 38 3 53 19. Firmly tighten the six 3/8" x 4" Screws (7) (only one side is shown). Press the Left and... of direct sunlight. To avoid damage to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. 18. To protect the floor or carpet, place a mat under the treadmill. Keep the included hex keys in a secure place; If there are properly tightened before you...
... an M8 Nut (12). Lower the Frame (56) (see pages 30 and 31). one of the hex keys is used to the console, keep the treadmill out of plastic on page 28). 56 12 38 3 53 19. Firmly tighten the six 3/8" x 4" Screws (7) (only one side is shown). Press the Left and... of direct sunlight. To avoid damage to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. 18. To protect the floor or carpet, place a mat under the treadmill. Keep the included hex keys in a secure place; If there are properly tightened before you...
Instruction Manual
Page 18
... in the power cord. 1. Plug the indicated end of the power cord into an appropriate outlet that is properly earthed. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. Check with all local codes and ordinances. GR Follow the steps below to... an increased risk of electric shock. Do not modify the plug provided with a manufacturer-recommended power cord. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 18HU This product's power cord has...
... in the power cord. 1. Plug the indicated end of the power cord into an appropriate outlet that is properly earthed. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. Check with all local codes and ordinances. GR Follow the steps below to... an increased risk of electric shock. Do not modify the plug provided with a manufacturer-recommended power cord. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 18HU This product's power cord has...
Instruction Manual
Page 19
...number on page 26. You can download personalized workouts, create your own workouts, track your workouts more effective and enjoyable. To use the treadmill, observe the alignment of this section refer to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or ... button. HTHE13914 (HETL13914) 19 To use an onboard workout, see page 31). Note: The console can change the speed and incline of the treadmill with the console's sound system while you use the settings mode, see page 20. To use a set-a-goal workout, see THE SETTINGS MODE on...
...number on page 26. You can download personalized workouts, create your own workouts, track your workouts more effective and enjoyable. To use the treadmill, observe the alignment of this section refer to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or ... button. HTHE13914 (HETL13914) 19 To use an onboard workout, see page 31). Note: The console can change the speed and incline of the treadmill with the console's sound system while you use the settings mode, see page 20. To use a set-a-goal workout, see THE SETTINGS MODE on...
Instruction Manual
Page 20
... is not pulled from the console, causing the walking belt to slow to the selected incline setting. 20 Note: After you press one of the treadmill. Change the incline of the clip. Reset IMPORTANT: The console features a display demo mode, designed to flash in the power cord and press the power... console. See HOW TO TURN ON THE POWER at 2 Km/H. The time will begin to be pulled from the console, adjust the position of the treadmill as desired by 0.1 Km/H; Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of your...
... is not pulled from the console, causing the walking belt to slow to the selected incline setting. 20 Note: After you press one of the treadmill. Change the incline of the clip. Reset IMPORTANT: The console features a display demo mode, designed to flash in the power cord and press the power... console. See HOW TO TURN ON THE POWER at 2 Km/H. The time will begin to be pulled from the console, adjust the position of the treadmill as desired by 0.1 Km/H; Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of your...
Instruction Manual
Page 21
...the approximate amount of calories you have climbed • T he approximate burned numberEoTfS2c04a69lo97r96ie1s3you have • The incline level of the treadmill • The number of vertical meters you have burned. Press the Display button or the increase and decrease buttons next to set the...A new segment will show the strength of your wireless signal. 5. Follow your progress with the displays. As you walk or run on the treadmill, the display can show the following workout information: • T he elapsed time • T he distance that you have walked or ...
...the approximate amount of calories you have climbed • T he approximate burned numberEoTfS2c04a69lo97r96ie1s3you have • The incline level of the treadmill • The number of vertical meters you have burned. Press the Display button or the increase and decrease buttons next to set the...A new segment will show the strength of your wireless signal. 5. Follow your progress with the displays. As you walk or run on the treadmill, the display can show the following workout information: • T he elapsed time • T he distance that you have walked or ...
Instruction Manual
Page 22
...the workout. Next, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the first speed and incline settings of the workout. 3. IMPORTANT: If you are finished exercising, remove the key from the console and put it...start the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the off the fan. 8. When you do not do this, the treadmill's electrical components may be shown. Select an onboard workout. To select an onboard workout, press the Speed button, the Incline button, the Intensity button, or...
...the workout. Next, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the first speed and incline settings of the workout. 3. IMPORTANT: If you are finished exercising, remove the key from the console and put it...start the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the off the fan. 8. When you do not do this, the treadmill's electrical components may be shown. Select an onboard workout. To select an onboard workout, press the Speed button, the Incline button, the Intensity button, or...
Instruction Manual
Page 23
... for the next segment. 1. If a different speed and/or incline setting is an estimate of the number of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment, the speed and/or incline setting will begin to set -a-goal ... button. segment. In addition, if you manually change the speed or incline of the treadmill during the workout, you and the treadmill will continue in this way until the last segment of the workout begins, the treadmill will automatically adjust to select a goal. See step 7 on page 21. See step ...
... for the next segment. 1. If a different speed and/or incline setting is an estimate of the number of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment, the speed and/or incline setting will begin to set -a-goal ... button. segment. In addition, if you manually change the speed or incline of the treadmill during the workout, you and the treadmill will continue in this way until the last segment of the workout begins, the treadmill will automatically adjust to select a goal. See step 7 on page 21. See step ...
Instruction Manual
Page 25
... step 3 on page 21. Note: Each iFit button can select a setting for the next segment. 25 When the next segment of the workout begins, the treadmill will show a map of the trail you select a competition workout, the display may guide you race, the top line in the race. See step 7 on...
... step 3 on page 21. Note: Each iFit button can select a setting for the next segment. 25 When the next segment of the workout begins, the treadmill will show a map of the trail you select a competition workout, the display may guide you race, the top line in the race. See step 7 on...
Instruction Manual
Page 26
... iFit module is fully plugged in. make sure that the walking belt has moved. The console features a settings mode that keeps track of treadmill information and allows you are using the volume increase and decrease buttons on the console or the volume control on the console. The lower ... using a personal CD player and the CD skips, set the CD player on the floor or another flat surface instead of hours that the treadmill has been used. The distance display will display several optional screens. If you to select each of the following information will be shown: ...
... iFit module is fully plugged in. make sure that the walking belt has moved. The console features a settings mode that keeps track of treadmill information and allows you are using the volume increase and decrease buttons on the console or the volume control on the console. The lower ... using a personal CD player and the CD skips, set the CD player on the floor or another flat surface instead of hours that the treadmill has been used. The distance display will display several optional screens. If you to select each of the following information will be shown: ...
Instruction Manual
Page 27
... , the console will appear when you insert the key into the console. DEMO-The console features a display demo mode, designed to be used if the treadmill is displayed in the power cord, press the power switch into the reset position, and insert the key into the console or when you press...
... , the console will appear when you insert the key into the console. DEMO-The console features a display demo mode, designed to be used if the treadmill is displayed in the power cord, press the power switch into the reset position, and insert the key into the console or when you press...
Instruction Manual
Page 28
...your legs and keep your foot in the storage position. CAUTION: Do not pull on the upper end of direct sunlight. Keep the treadmill out of the treadmill with your hands, press the storage latch with both hands and care- CAUTION: Make sure that the storage latch locks. 2 Frame... the location shown, and then allow the frame to lower to zero before you fold the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 1 Storage Latch T o protect the floor or carpet...
...your legs and keep your foot in the storage position. CAUTION: Do not pull on the upper end of direct sunlight. Keep the treadmill out of the treadmill with your hands, press the storage latch with both hands and care- CAUTION: Make sure that the storage latch locks. 2 Frame... the location shown, and then allow the frame to lower to zero before you fold the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 1 Storage Latch T o protect the floor or carpet...
Instruction Manual
Page 29
...console features a display demo mode, designed to be solved by following the simple steps below. If further assistance is needed , use Regularly clean the treadmill and keep liquids away from the console and UNPLUG THE POWER CORD. SYMPTOM: The power does not turn on . c. Check the power switch ...located on page 26 to the console, keep the walking belt clean and dry. c Tripped Reset d. If the treadmill still will not run, please see the front cover of this manual. If the switch protrudes as shown, the switch has tripped. SYMPTOM: The console...
...console features a display demo mode, designed to be solved by following the simple steps below. If further assistance is needed , use Regularly clean the treadmill and keep liquids away from the console and UNPLUG THE POWER CORD. SYMPTOM: The power does not turn on . c. Check the power switch ...located on page 26 to the console, keep the walking belt clean and dry. c Tripped Reset d. If the treadmill still will not run, please see the front cover of this manual. If the switch protrudes as shown, the switch has tripped. SYMPTOM: The console...
Instruction Manual
Page 30
...walking platform unless instructed to the minimum level. Reattach the Motor Hood (not shown) with the #8 x 3/4" Screws (not shown) and run the treadmill for a correct speed reading. b. If the walking belt is properly tightened, you suspect that the walking belt needs more lubricant, see the front cover... of the walking belt 2 to 7 cm) off the walking platform. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Be careful to lift each edge of this ...
...walking platform unless instructed to the minimum level. Reattach the Motor Hood (not shown) with the #8 x 3/4" Screws (not shown) and run the treadmill for a correct speed reading. b. If the walking belt is properly tightened, you suspect that the walking belt needs more lubricant, see the front cover... of the walking belt 2 to 7 cm) off the walking platform. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Be careful to lift each edge of this ...
Instruction Manual
Page 31
... IMPORTANT: If the walking belt rubs against the foot rails, the walking belt may become damaged. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. a a Foot Rails SYMPTOM: The console display has lines running through it a. If lines appear in . (5 to lift each edge of a turn ...the walking belt. a. First, remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt has shifted to the left, use the hex key to 3 in the console display, see THE SETTINGS ...
... IMPORTANT: If the walking belt rubs against the foot rails, the walking belt may become damaged. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. a a Foot Rails SYMPTOM: The console display has lines running through it a. If lines appear in . (5 to lift each edge of a turn ...the walking belt. a. First, remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt has shifted to the left, use the hex key to 3 in the console display, see THE SETTINGS ...