Heart Rate Monitor Guide (Multilingual)
Page 2
.... Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Sensors Heart Rate Monitor (Back) 4. Wear the heart rate monitor directly on the strap through the slot in the Forerunner© or the Edge© product box for product warnings and other side of the heart rate monitor. Wet both sensors on standby and ready to create a strong connection between your run. 1. EN- Position the Heart Rate Monitor The heart rate monitor is...
.... Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Sensors Heart Rate Monitor (Back) 4. Wear the heart rate monitor directly on the strap through the slot in the Forerunner© or the Edge© product box for product warnings and other side of the heart rate monitor. Wet both sensors on standby and ready to create a strong connection between your run. 1. EN- Position the Heart Rate Monitor The heart rate monitor is...
Heart Rate Monitor Guide (Multilingual)
Page 3
...to pair the sensors. Locate the circular battery cover on the cover points to tighten the strap on your heart rate monitor each compatible Forerunner and Edge model. See your owner's manual. After you may have to OPEN. 3. Remove the cover and replace the... battery with a Forerunner. Pair the Sensors Pairing is activated. See your owner's manual. Battery Information The heart rate monitor contains a user-replaceable CR2032 battery. 5. Note: Contact your heart rate monitor with the positive side facing up for each time it is ...
...to pair the sensors. Locate the circular battery cover on the cover points to tighten the strap on your heart rate monitor each compatible Forerunner and Edge model. See your owner's manual. After you may have to OPEN. 3. Remove the cover and replace the... battery with a Forerunner. Pair the Sensors Pairing is activated. See your owner's manual. Battery Information The heart rate monitor contains a user-replaceable CR2032 battery. 5. Note: Contact your heart rate monitor with the positive side facing up for each time it is ...
Heart Rate Monitor Guide (Multilingual)
Page 4
...215; 1.3 in. × 0.4 in the Forerunner© or the Edge© product box. special handling may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter. Limited Warranty Garmin's standard limited warranty applies to this accessory. See ... Operating temperature: 14°F-122°F (-10°C-50°C) Note: In cold conditions, wear appropriate clothing to keep the heart rate monitor near your body temperature. • Radio frequency/protocol: 2.4 GHz / Dynastream™ ANT+Sport wireless communications protocol Accuracy may apply....
...215; 1.3 in. × 0.4 in the Forerunner© or the Edge© product box. special handling may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter. Limited Warranty Garmin's standard limited warranty applies to this accessory. See ... Operating temperature: 14°F-122°F (-10°C-50°C) Note: In cold conditions, wear appropriate clothing to keep the heart rate monitor near your body temperature. • Radio frequency/protocol: 2.4 GHz / Dynastream™ ANT+Sport wireless communications protocol Accuracy may apply....
Owner's Manual
Page 3
...Heart Rate Monitor...GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin... Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305...
...Heart Rate Monitor...GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin... Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305...
Owner's Manual
Page 7
sensors 2. To position the heart rate monitor: 1. Push one tab on your skin, just below your breastplate. Wear the heart rate monitor directly on the strap through the slot in place during your pulse and the transmitter. Forerunner® 205/305 Owner's Manual It should be snug enough to create a strong connection between your run. Wet both sensors on the back of the heart rate monitor to stay in the heart rate monitor. Press the tab down. Getting Started Using the Heart Rate Monitor Note: The heart rate monitor works with the Forerunner 305 only.
sensors 2. To position the heart rate monitor: 1. Push one tab on your skin, just below your breastplate. Wear the heart rate monitor directly on the strap through the slot in place during your pulse and the transmitter. Forerunner® 205/305 Owner's Manual It should be snug enough to create a strong connection between your run. Wet both sensors on the back of the heart rate monitor to stay in the heart rate monitor. Press the tab down. Getting Started Using the Heart Rate Monitor Note: The heart rate monitor works with the Forerunner 305 only.
Owner's Manual
Page 8
...-60. Note: The Garmin logo should be right-side up. 4. The heart rate icon on the Forerunner and bring it to the other side of your heart rate monitor, you can go near other heart rate monitors while the Forerunner® 205/305 Owner's Manual For more information on your back instead of the heart rate monitor. Wrap the strap around your heart rate monitor for the first...
...-60. Note: The Garmin logo should be right-side up. 4. The heart rate icon on the Forerunner and bring it to the other side of your heart rate monitor, you can go near other heart rate monitors while the Forerunner® 205/305 Owner's Manual For more information on your back instead of the heart rate monitor. Wrap the strap around your heart rate monitor for the first...
Owner's Manual
Page 50
... detailed history. To scan for your runs or other activities. You can only record up key points where you are having trouble receiving data. From the Main Menu, select...Garmin Training Center often. 46 To change direction, speed, or heart rate. Settings Data Recording Data recording controls how the Forerunner records detailed data for accessories: 1. However, with this menu or restart scanning if you change data recording: 1. Adding Accessories The Forerunner 305 has two possible accessories: a heart rate monitor and an optional Garmin cadence sensor. Forerunner® 205/305...
... detailed history. To scan for your runs or other activities. You can only record up key points where you are having trouble receiving data. From the Main Menu, select...Garmin Training Center often. 46 To change direction, speed, or heart rate. Settings Data Recording Data recording controls how the Forerunner records detailed data for accessories: 1. However, with this menu or restart scanning if you change data recording: 1. Adding Accessories The Forerunner 305 has two possible accessories: a heart rate monitor and an optional Garmin cadence sensor. Forerunner® 205/305...
Owner's Manual
Page 57
...It can cause damage to IEC Standard 60529 IPX7. Cleaning and Care Clean the Forerunner and the heart rate monitor using or charging. Do not store the Forerunner where prolonged exposure to load Garmin Training Center. See page 62 to temperature extremes may damage plastic components. Avoid ...Forerunner is retained indefinitely in the unit's memory Forerunner® 205/305 Owner's Manual Appendix without the need for 30 minutes. Appendix Be sure to read the Warnings and Cautions on your Forerunner safely and responsibly. Back up important user data by downloading it to Garmin ...
...It can cause damage to IEC Standard 60529 IPX7. Cleaning and Care Clean the Forerunner and the heart rate monitor using or charging. Do not store the Forerunner where prolonged exposure to load Garmin Training Center. See page 62 to temperature extremes may damage plastic components. Avoid ...Forerunner is retained indefinitely in the unit's memory Forerunner® 205/305 Owner's Manual Appendix without the need for 30 minutes. Appendix Be sure to read the Warnings and Cautions on your Forerunner safely and responsibly. Back up important user data by downloading it to Garmin ...
Owner's Manual
Page 58
...with the Forerunner 305 only. Forerunner® 205/305 Owner's Manual To replace the battery, locate the circular battery cover on the cover. Be careful not to twist the cover back into place. 54 Data Fields The data fields available on any Timer page change based on current run. Cadence*-... Date-current day, month, and year. Cadence - Then use a coin to damage or lose the o-ring gasket on the back of the heart rate monitor. Cadence - Be sure to remove. Calories-amount of your current ride. Distance-distance traveled on the accessories you own and the speed units you...
...with the Forerunner 305 only. Forerunner® 205/305 Owner's Manual To replace the battery, locate the circular battery cover on the cover. Be careful not to twist the cover back into place. 54 Data Fields The data fields available on any Timer page change based on current run. Cadence*-... Date-current day, month, and year. Cadence - Then use a coin to damage or lose the o-ring gasket on the back of the heart rate monitor. Cadence - Be sure to remove. Calories-amount of your current ride. Distance-distance traveled on the accessories you own and the speed units you...
Owner's Manual
Page 63
... your heart rate monitor and cause your heart rate zones, see "Adding Accessories," page 46). The Forerunner learns and saves this Forerunner® 205/305 Owner's Manual Appendix unique ID while pairing the first time. heart rate zones based on setting your heart rate to appear unusually high, freeze, or disappear. Each sensor has a unique ID. Upon power up, the Forerunner will only receive...
... your heart rate monitor and cause your heart rate zones, see "Adding Accessories," page 46). The Forerunner learns and saves this Forerunner® 205/305 Owner's Manual Appendix unique ID while pairing the first time. heart rate zones based on setting your heart rate to appear unusually high, freeze, or disappear. Each sensor has a unique ID. Upon power up, the Forerunner will only receive...
Owner's Manual
Page 64
... a cotton shirt, or wet your shirt. Forerunner® 205/305 Owner's Manual Synthetic fabrics that rub or flap against your body. Use electrode gel, water, or saliva. • Make sure the heart rate monitor is enabled (see page 46). • Make sure scanning for the heart rate monitor is snug against the heart rate monitor can weaken signals. • Reapply moisture...
... a cotton shirt, or wet your shirt. Forerunner® 205/305 Owner's Manual Synthetic fabrics that rub or flap against your body. Use electrode gel, water, or saliva. • Make sure the heart rate monitor is enabled (see page 46). • Make sure scanning for the heart rate monitor is snug against the heart rate monitor can weaken signals. • Reapply moisture...
Owner's Manual
Page 68
Heart Rate Monitor Specifications Physical size: 34.8 x 3.56 x 1.27 cm (13.7" x 1.4" x 0.5" ) Transmission range: approximately 3 m (9.8 ft) Battery: CR2032 (3 volts) Perchlorate Material - Appendix Specifications GPS: High sensitivity SiRFstarIII™ architecture Acquisition Time: Hot Start: < 1 second Warm Start: < 38 seconds Cold Start: < 45 seconds Update Rate: 1/second, continuous GPS Position Accuracy*: < 10 meters 50%, typical GPS Velocity Accuracy*: < 0.05 m/s *Accuracy depends...
Heart Rate Monitor Specifications Physical size: 34.8 x 3.56 x 1.27 cm (13.7" x 1.4" x 0.5" ) Transmission range: approximately 3 m (9.8 ft) Battery: CR2032 (3 volts) Perchlorate Material - Appendix Specifications GPS: High sensitivity SiRFstarIII™ architecture Acquisition Time: Hot Start: < 1 second Warm Start: < 38 seconds Cold Start: < 45 seconds Update Rate: 1/second, continuous GPS Position Accuracy*: < 10 meters 50%, typical GPS Velocity Accuracy*: < 0.05 m/s *Accuracy depends...
Owner's Manual
Page 69
The heart rate monitor contains a user-replaceable CR2032 battery. Use a coin to twist the cover clockwise so the arrow on the cover points to remove user‑replaceable batteries. ... cover points to damage or lose the O-ring gasket on the back of the heart rate monitor. Note: Be careful not to OPEN. 3. Forerunner® 205/305 Owner's Manual 65 Contact your local waste disposal department to properly recycle the batteries. Accuracy may be degraded by poor sensor contact, electrical interference, and receiver distance from transmitter.
The heart rate monitor contains a user-replaceable CR2032 battery. Use a coin to twist the cover clockwise so the arrow on the cover points to remove user‑replaceable batteries. ... cover points to damage or lose the O-ring gasket on the back of the heart rate monitor. Note: Be careful not to OPEN. 3. Forerunner® 205/305 Owner's Manual 65 Contact your local waste disposal department to properly recycle the batteries. Accuracy may be degraded by poor sensor contact, electrical interference, and receiver distance from transmitter.
Owner's Manual
Page 70
...Note: Refer to your product's owner's manual to determine if your physician before beginning or modifying any discrepancies or questions before using a heart rate monitor. • The unit, heart rate monitor, and other Garmin accessories are for reference only and no responsibility is accepted for the consequences of any erroneous readings. Appendix Important Product and Safety Information... of time spent viewing the unit's screen while driving or navigating and use audible prompts when possible. Do not input destinations, change settings, 66 Forerunner® 205/305 Owner's Manual
...Note: Refer to your product's owner's manual to determine if your physician before beginning or modifying any discrepancies or questions before using a heart rate monitor. • The unit, heart rate monitor, and other Garmin accessories are for reference only and no responsibility is accepted for the consequences of any erroneous readings. Appendix Important Product and Safety Information... of time spent viewing the unit's screen while driving or navigating and use audible prompts when possible. Do not input destinations, change settings, 66 Forerunner® 205/305 Owner's Manual
Owner's Manual
Page 78
... 6 extending the wrist strap 5 extra weight, adding 48 G Garmin Product Support ii Garmin Training Center and advanced workouts 19 and courses 24 installing 62 go to location 37 GPS about 42 acquiring signals 2 antenna 2 turning on and off 44 GSC 10 12 H heart rate alert 11 heart rate icon 4, 7 heart rate monitor battery 65 interference 59 Forerunner® 205/305 Owner's Manual
... 6 extending the wrist strap 5 extra weight, adding 48 G Garmin Product Support ii Garmin Training Center and advanced workouts 19 and courses 24 installing 62 go to location 37 GPS about 42 acquiring signals 2 antenna 2 turning on and off 44 GSC 10 12 H heart rate alert 11 heart rate icon 4, 7 heart rate monitor battery 65 interference 59 Forerunner® 205/305 Owner's Manual
Quick Start Guide
Page 2
...Garmin Training Center from flashing to enter your user profile so that you run . Warning: See the owner's manual in the product box for runners When the heart rate monitor is positioned correctly, the heart rate icon on your skin, just below your keyboard. For troubleshooting information, refer to view the Select General. Forerunner® 205/305 GPS.... For help using Garmin Training Center, click the Help menu in the heart rate monitor. Heart Rate Monitor The Forerunner 305 includes a wireless heart rate monitor that the Forerunner can calculate calories correctly...
...Garmin Training Center from flashing to enter your user profile so that you run . Warning: See the owner's manual in the product box for runners When the heart rate monitor is positioned correctly, the heart rate icon on your skin, just below your keyboard. For troubleshooting information, refer to view the Select General. Forerunner® 205/305 GPS.... For help using Garmin Training Center, click the Help menu in the heart rate monitor. Heart Rate Monitor The Forerunner 305 includes a wireless heart rate monitor that the Forerunner can calculate calories correctly...