Owner's Manual
Page 3
...User Profile 8 Training 9 Alerts 9 Auto Pause 13 Auto Lap 14 Virtual Partner 15 Workouts: Quick, Interval, and Advanced 16.........40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 ...Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305...
...User Profile 8 Training 9 Alerts 9 Auto Pause 13 Auto Lap 14 Virtual Partner 15 Workouts: Quick, Interval, and Advanced 16.........40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 ...Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305...
Owner's Manual
Page 10
Note: If the unit stops responding to button presses, press mode and lap/reset simultaneously to scroll through menus and data fields. Getting Started Buttons ➊ power ➊ • Press and hold to turn unit on/off. • Press to turn backlight on/off. &#... to create a new lap. • Press and hold to reset the timer. ➍ start/stop Press to start or stop the timer. ➎ enter Press to select options and to acknowledge messages. ➏ arrows • Press to highlight options. • Press to reset the unit. Forerunner® 205/305 Owner's Manual
Note: If the unit stops responding to button presses, press mode and lap/reset simultaneously to scroll through menus and data fields. Getting Started Buttons ➊ power ➊ • Press and hold to turn unit on/off. • Press to turn backlight on/off. &#... to create a new lap. • Press and hold to reset the timer. ➍ start/stop Press to start or stop the timer. ➎ enter Press to select options and to acknowledge messages. ➏ arrows • Press to highlight options. • Press to reset the unit. Forerunner® 205/305 Owner's Manual
Owner's Manual
Page 26
...If you are about to Biking mode. 22 Forerunner® 205/305 Owner's Manual Select Do Workout. For example, if you are sportspecific, which means you create workouts for biking, you must do not function when you want to view more data pages. A message appears, counting down the...early and go to access the Main Menu. 2. Press mode to the next step, press lap. Select Training > Workouts > Advanced. Training To start . 4. Note: Auto Pause, Auto Lap, and Alerts do them in Garmin Training Center, this menu appears. 3. During the workout, press the arrows to start an...
...If you are about to Biking mode. 22 Forerunner® 205/305 Owner's Manual Select Do Workout. For example, if you are sportspecific, which means you create workouts for biking, you must do not function when you want to view more data pages. A message appears, counting down the...early and go to access the Main Menu. 2. Press mode to the next step, press lap. Select Training > Workouts > Advanced. Training To start . 4. Note: Auto Pause, Auto Lap, and Alerts do them in Garmin Training Center, this menu appears. 3. During the workout, press the arrows to start an...
Owner's Manual
Page 35
... calories, and detailed lap information. No data is recorded while the timer is full, the Forerunner begins overwriting old data. When the memory is stopped. Details of data in memory. Load your Forerunner or transfer the history to two years (1000 laps) of simple activities ... tabs, which organize information into Garmin Training Center periodically to keep track of all training data (when the timer is started) and can view the data on your history into sections. Forerunner 305 history data also includes heart Forerunner® 205/305 Owner's Manual History rate.
... calories, and detailed lap information. No data is recorded while the timer is full, the Forerunner begins overwriting old data. When the memory is stopped. Details of data in memory. Load your Forerunner or transfer the history to two years (1000 laps) of simple activities ... tabs, which organize information into Garmin Training Center periodically to keep track of all training data (when the timer is started) and can view the data on your history into sections. Forerunner 305 history data also includes heart Forerunner® 205/305 Owner's Manual History rate.
Owner's Manual
Page 58
... duration of calories burned. Distance-distance traveled on the accessories you own and the speed units you have selected for current lap. Starred (*) data fields are available with the Forerunner 305 only. Be sure to damage or lose the o-ring gasket on the back of the heart rate monitor. Then use.... Use a coin to twist the cover counter-clockwise until it is loose enough to twist the cover back into place. 54 Data Fields The data fields available on any Timer page change based on current run. Lap*-average cadence for a sport. Forerunner® 205/305 Owner's Manual
... duration of calories burned. Distance-distance traveled on the accessories you own and the speed units you have selected for current lap. Starred (*) data fields are available with the Forerunner 305 only. Be sure to damage or lose the o-ring gasket on the back of the heart rate monitor. Then use.... Use a coin to twist the cover counter-clockwise until it is loose enough to twist the cover back into place. 54 Data Fields The data fields available on any Timer page change based on current run. Lap*-average cadence for a sport. Forerunner® 205/305 Owner's Manual
Owner's Manual
Page 78
... speed 10 time and distance 9 arrow buttons 6 Auto Lap 14 auto multi-sport 29 Auto Pause 13 auto scroll timer...38 contact Garmin ii contacting Garmin ii contrast, adjusting 45 courses 24-25 customizing timer pages 43 D data fields 54 changing 43 data recording 46...Garmin Product Support ii Garmin Training Center and advanced workouts 19 and courses 24 installing 62 go to location 37 GPS about 42 acquiring signals 2 antenna 2 turning on and off 44 GSC 10 12 H heart rate alert 11 heart rate icon 4, 7 heart rate monitor battery 65 interference 59 Forerunner® 205/305...
... speed 10 time and distance 9 arrow buttons 6 Auto Lap 14 auto multi-sport 29 Auto Pause 13 auto scroll timer...38 contact Garmin ii contacting Garmin ii contrast, adjusting 45 courses 24-25 customizing timer pages 43 D data fields 54 changing 43 data recording 46...Garmin Product Support ii Garmin Training Center and advanced workouts 19 and courses 24 installing 62 go to location 37 GPS about 42 acquiring signals 2 antenna 2 turning on and off 44 GSC 10 12 H heart rate alert 11 heart rate icon 4, 7 heart rate monitor battery 65 interference 59 Forerunner® 205/305...
Quick Start Guide
Page 1
...appears, you can set up simple or advanced workouts, view your run , press the arrows to view all of the AC adapter into the mini-USB port on the Forerunner. Press to turn backlight on/off . GPS antenna is approximately 10 hours. Timer pages mode Main Menu Press mode...; ➎ ➍ ➌ lap/reset • Press to create a new lap. • Press and hold to reset the timer. ➍ start/stop Press to start/stop . For best results, stand still in memory, and customize the Forerunner. Press start to start your history data, save locations in an open area...
...appears, you can set up simple or advanced workouts, view your run , press the arrows to view all of the AC adapter into the mini-USB port on the Forerunner. Press to turn backlight on/off . GPS antenna is approximately 10 hours. Timer pages mode Main Menu Press mode...; ➎ ➍ ➌ lap/reset • Press to create a new lap. • Press and hold to reset the timer. ➍ start/stop Press to start/stop . For best results, stand still in memory, and customize the Forerunner. Press start to start your history data, save locations in an open area...
