Heart Rate Monitor Guide (Multilingual)
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...heart rate monitor to stay in place during your chest and the transmitter. 3. It should be snug enough to create a strong connection between your run. 1. note: The Garmin logo should be right-side up. WARNING: See the Important Safety and Product Information guide in the Forerunner© or the Edge...© product box for product warnings and other side of the heart rate monitor.
...heart rate monitor to stay in place during your chest and the transmitter. 3. It should be snug enough to create a strong connection between your run. 1. note: The Garmin logo should be right-side up. WARNING: See the Important Safety and Product Information guide in the Forerunner© or the Edge...© product box for product warnings and other side of the heart rate monitor.
Heart Rate Monitor Guide (Multilingual)
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... a Forerunner. After you may have to tighten the strap on the back of the heart rate monitor. 2. See your owner's manual. Locate the circular battery cover on your heart rate monitor each compatible Forerunner and Edge model. EN- Battery Information The heart rate monitor contains a user-replaceable CR2032 battery. 5. Use a coin to twist the cover counter-clockwise...
... a Forerunner. After you may have to tighten the strap on the back of the heart rate monitor. 2. See your owner's manual. Locate the circular battery cover on your heart rate monitor each compatible Forerunner and Edge model. EN- Battery Information The heart rate monitor contains a user-replaceable CR2032 battery. 5. Use a coin to twist the cover counter-clockwise...
Heart Rate Monitor Guide (Multilingual)
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... on the cover. 4. special handling may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter. Limited Warranty Garmin's standard limited warranty applies to CLOSE. EN- See the Important Safety and Product Information guide in ... approximately 9.8 ft. (3 m) • Battery: user-replaceable CR2032 (3 volts) Perchlorate Material - Note: Be careful not to keep the heart rate monitor near your body temperature. • Radio frequency/protocol: 2.4 GHz / Dynastream™ ANT+Sport wireless communications protocol Accuracy may apply. ...
... on the cover. 4. special handling may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter. Limited Warranty Garmin's standard limited warranty applies to CLOSE. EN- See the Important Safety and Product Information guide in ... approximately 9.8 ft. (3 m) • Battery: user-replaceable CR2032 (3 volts) Perchlorate Material - Note: Be careful not to keep the heart rate monitor near your body temperature. • Radio frequency/protocol: 2.4 GHz / Dynastream™ ANT+Sport wireless communications protocol Accuracy may apply. ...
Important Safety and Product Information (Multilingual)
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... or other implanted electronic device, consult your physician before using a heart rate monitor. • The unit, heart rate monitor, and other factors that may affect safety while driving or navigating. The heart rate readings are consumer devices, not medical devices, and could result in... accordance with California's Proposition 65. This notice is designed to replace the need for more information. Do not input destinations, change settings, or access any exercise program. See www.garmin...
... or other implanted electronic device, consult your physician before using a heart rate monitor. • The unit, heart rate monitor, and other factors that may affect safety while driving or navigating. The heart rate readings are consumer devices, not medical devices, and could result in... accordance with California's Proposition 65. This notice is designed to replace the need for more information. Do not input destinations, change settings, or access any exercise program. See www.garmin...
Important Safety and Product Information
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...situation. Do not follow these guidelines as well to ensure safe navigating: • Always use your physician before using a heart rate monitor. • The device, the heart rate monitor, and other implanted electronic device, consult your best judgement, and operate the vehicle in a safe and legal manner ... signs and road conditions. • The device is provided in death or serious injury. If you have a pacemaker or other Garmin accessories are for reference only, and no responsibility is accepted for the consequences of the device controls while driving. Minimize the amount ...
...situation. Do not follow these guidelines as well to ensure safe navigating: • Always use your physician before using a heart rate monitor. • The device, the heart rate monitor, and other implanted electronic device, consult your best judgement, and operate the vehicle in a safe and legal manner ... signs and road conditions. • The device is provided in death or serious injury. If you have a pacemaker or other Garmin accessories are for reference only, and no responsibility is accepted for the consequences of the device controls while driving. Minimize the amount ...
Owner's Manual
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Preface Table of Contents Preface i Product Registration i Contact Garmin i Free Garmin Software i Getting Started 1 Buttons 1 Resetting the Edge 2 Clearing User Data 2 Edge Backlight 2 Icons 3 Step 1: Charge the Battery...... 3 Step 2: Install the Edge 5 Step 3: Turn on Your Edge....... 6 Step 4: Acquire Satellite Signals 7 Step 5: Save Your Home Location (Optional 7 Step 6: Set Up Sensors (Optional 8 Step 7:... 15 Auto Pause 15 Auto Lap 15 Alerts 17 Using Time and Distance Alerts 17 Using Speed Alerts 18 Using Heart Rate Alerts...... 18 ii Edge 605/705 Owner's Manual
Preface Table of Contents Preface i Product Registration i Contact Garmin i Free Garmin Software i Getting Started 1 Buttons 1 Resetting the Edge 2 Clearing User Data 2 Edge Backlight 2 Icons 3 Step 1: Charge the Battery...... 3 Step 2: Install the Edge 5 Step 3: Turn on Your Edge....... 6 Step 4: Acquire Satellite Signals 7 Step 5: Save Your Home Location (Optional 7 Step 6: Set Up Sensors (Optional 8 Step 7:... 15 Auto Pause 15 Auto Lap 15 Alerts 17 Using Time and Distance Alerts 17 Using Speed Alerts 18 Using Heart Rate Alerts...... 18 ii Edge 605/705 Owner's Manual
Owner's Manual
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... 29 Course Data Pages 30 Using the Map 32 Marking and Finding Locations 32 Additional Maps 34 Satellite Page 34 Using Accessories 35 Heart Rate Monitor 35 Heart Rate Zones 36 Heart Rate Monitor Battery 38 Preface GSC 10 38 Training with Cadence........ 41 GSC 10 Battery 41 Power Meter 42 Power Calibration 42 Power Zones... 45 Step 2: Connect the USB Cable 45 Step 3: Transfer Files to Your Computer 46 Step 4: Eject and Unplug the USB Cable 46 Deleting Files 46 Garmin Folders 47 Edge 605/705 Owner's Manual iii
... 29 Course Data Pages 30 Using the Map 32 Marking and Finding Locations 32 Additional Maps 34 Satellite Page 34 Using Accessories 35 Heart Rate Monitor 35 Heart Rate Zones 36 Heart Rate Monitor Battery 38 Preface GSC 10 38 Training with Cadence........ 41 GSC 10 Battery 41 Power Meter 42 Power Calibration 42 Power Zones... 45 Step 2: Connect the USB Cable 45 Step 3: Transfer Files to Your Computer 46 Step 4: Eject and Unplug the USB Cable 46 Deleting Files 46 Garmin Folders 47 Edge 605/705 Owner's Manual iii
Owner's Manual
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... and Zones 55 User and Bike Profiles........ 55 Speed Zones 56 Heart Rate and Power Zones (Edge 705)......... 56 Display 56 Units 57 Time 57 Data Recording 57 ANT+Sport 58 Accessories 58 Receive and Transfer Data 59 Appendix 60 Optional Accessories 60 Battery Information 60 Heart Rate Monitor Battery 60 GSC 10 Battery 61 Specifications 62...
... and Zones 55 User and Bike Profiles........ 55 Speed Zones 56 Heart Rate and Power Zones (Edge 705)......... 56 Display 56 Units 57 Time 57 Data Recording 57 ANT+Sport 58 Accessories 58 Receive and Transfer Data 59 Appendix 60 Optional Accessories 60 Battery Information 60 Heart Rate Monitor Battery 60 GSC 10 Battery 61 Specifications 62...
Owner's Manual
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...AC charger included in the product box. Charge the Edge for important battery safety information. Icons Battery charge level Battery charging Satellite icon changes from blank to 3D when receiving satellite signals. See the Important Safety and Product ...Information guide in lithium-ion battery that you begin using the USB cable and your computer. Edge 605/705 Owner's Manual The Edge is powered by a built-in the product box for at least three hours before you can also charge the Edge using it. Heart rate...
...AC charger included in the product box. Charge the Edge for important battery safety information. Icons Battery charge level Battery charging Satellite icon changes from blank to 3D when receiving satellite signals. See the Important Safety and Product ...Information guide in lithium-ion battery that you begin using the USB cable and your computer. Edge 605/705 Owner's Manual The Edge is powered by a built-in the product box for at least three hours before you can also charge the Edge using it. Heart rate...
Owner's Manual
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... Edge 605/705 Owner's Manual Step 7: Set Your Profiles The Edge uses information that you purchased an accessory separately, see page 35. Press menu > select Settings > Profile & Zones > User Profile. 2. Getting Started Step 6: Set Up Sensors (Optional) If your Edge included a heart rate monitor or... GSC™ 10 speed and cadence sensor, the ANT+Sport™ sensors are paired. Press menu. For instructions on using the heart rate monitor, see page 58. To set your gender, birth date,...
... Edge 605/705 Owner's Manual Step 7: Set Your Profiles The Edge uses information that you purchased an accessory separately, see page 35. Press menu > select Settings > Profile & Zones > User Profile. 2. Getting Started Step 6: Set Up Sensors (Optional) If your Edge included a heart rate monitor or... GSC™ 10 speed and cadence sensor, the ANT+Sport™ sensors are paired. Press menu. For instructions on using the heart rate monitor, see page 58. To set your gender, birth date,...
Owner's Manual
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Training 2. In the Time Alert field, select Once or Repeat. 3. Enter a time in the Alert At field. Alerts Use Edge alerts to train for long workouts when you reach your goal, the Edge beeps and displays a message. Press menu > select Training > Alerts > Time/Dist Alert. When you want to train toward certain time, distance, speed, heart rate, cadence, and power goals. To set a time or distance alert: 1. Edge 605/705 Owner's Manual 17 Using Time and Distance Alerts Time and distance alerts are useful for a certain amount of time or distance.
Training 2. In the Time Alert field, select Once or Repeat. 3. Enter a time in the Alert At field. Alerts Use Edge alerts to train for long workouts when you reach your goal, the Edge beeps and displays a message. Press menu > select Training > Alerts > Time/Dist Alert. When you want to train toward certain time, distance, speed, heart rate, cadence, and power goals. To set a time or distance alert: 1. Edge 605/705 Owner's Manual 17 Using Time and Distance Alerts Time and distance alerts are useful for a certain amount of time or distance.
Owner's Manual
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...speed zones, see page 56. Enter a distance in the Edge. Using Speed Alerts Speed alerts notify you if you if your ride. In the Fast Speed Alert field, select a speed zone or select Custom to use heart rate alerts, you if your own alert value. 18 3. ... of beats Edge 605/705 Owner's Manual Training 4. Using Heart Rate Alerts note: To use speed zones stored in the Alert At field. The heart rate alert notifies you must have an Edge 705 and a heart rate monitor. The speed alert allows you to enter your heart rate exceeds or drops below a certain heart rate zone-a range...
...speed zones, see page 56. Enter a distance in the Edge. Using Speed Alerts Speed alerts notify you if you if your ride. In the Fast Speed Alert field, select a speed zone or select Custom to use heart rate alerts, you if your own alert value. 18 3. ... of beats Edge 605/705 Owner's Manual Training 4. Using Heart Rate Alerts note: To use speed zones stored in the Alert At field. The heart rate alert notifies you must have an Edge 705 and a heart rate monitor. The speed alert allows you to enter your heart rate exceeds or drops below a certain heart rate zone-a range...
Owner's Manual
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The cadence alert notifies you must set a heart rate alert: 1. Repeat for the Min HR Alert field. The minimum value allowed is 235 bpm. For more about training with cadence, see page 36. To ... cadence alerts, you if your own alert value. The five commonly accepted heart rate zones can help you must have an Edge 705 and a GSC 10. Edge 605/705 Owner's Manual 19 For more information about heart rate zones, see page 41. note: When entering custom heart rate values, you determine the intensity of the crank arm per minute. per...
The cadence alert notifies you must set a heart rate alert: 1. Repeat for the Min HR Alert field. The minimum value allowed is 235 bpm. For more about training with cadence, see page 36. To ... cadence alerts, you if your own alert value. The five commonly accepted heart rate zones can help you must have an Edge 705 and a GSC 10. Edge 605/705 Owner's Manual 19 For more information about heart rate zones, see page 41. note: When entering custom heart rate values, you determine the intensity of the crank arm per minute. per...
Owner's Manual
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... pressing lap. 5. If this is heart rate, select a heart rate zone or enter a custom range. 7. Then repeat steps 4-8. note: Heart rate, cadence, and power targets are for example, 40KHILLS). 3. Press menu > select Training > Workouts > Advanced > . 2. Enter a descriptive workout name in the Rest Lap field. 8. Open No Target > Edit Step. 4. Edge 605/705 Owner's Manual If you select Open...
... pressing lap. 5. If this is heart rate, select a heart rate zone or enter a custom range. 7. Then repeat steps 4-8. note: Heart rate, cadence, and power targets are for example, 40KHILLS). 3. Press menu > select Training > Workouts > Advanced > . 2. Enter a descriptive workout name in the Rest Lap field. 8. Open No Target > Edit Step. 4. Edge 605/705 Owner's Manual If you select Open...
Owner's Manual
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..., just below your ride. 1. Press the tab down. 2. Push one tab on standby and ready to http://buy.garmin.com. Using Accessories This section describes accessories that are compatible with the Edge 705: • Heart rate monitor • GSC 10 speed and cadence sensor • Power meter For information about purchasing additional accessories, go to...
..., just below your ride. 1. Press the tab down. 2. Push one tab on standby and ready to http://buy.garmin.com. Using Accessories This section describes accessories that are compatible with the Edge 705: • Heart rate monitor • GSC 10 speed and cadence sensor • Power meter For information about purchasing additional accessories, go to...
Owner's Manual
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...bring it to the other side of heartbeats per Edge 605/705 Owner's Manual If heart rate data does not appear or if you have erratic heart rate data, you may have to pair the sensors. To customize data fields, see page 48. 6. note: The Garmin logo should be right-side up for your ...chest and the transmitter. 3. See page 58. 36 Heart Rate Zones Press menu...
...bring it to the other side of heartbeats per Edge 605/705 Owner's Manual If heart rate data does not appear or if you have erratic heart rate data, you may have to pair the sensors. To customize data fields, see page 48. 6. note: The Garmin logo should be right-side up for your ...chest and the transmitter. 3. See page 58. 36 Heart Rate Zones Press menu...
Owner's Manual
Page 43
... training Improved anaerobic capacity and threshold; The five commonly accepted heart rate zones are calculated based on percentages of your fitness by understanding and applying these principles: Edge 605/705 Owner's Manual 37 more difficult to increasing intensity. reduces stress Basic cardiovascular training; Generally, heart rate zones are numbered from 1-5 according to hold conversation Fast pace...
... training Improved anaerobic capacity and threshold; The five commonly accepted heart rate zones are calculated based on percentages of your fitness by understanding and applying these principles: Edge 605/705 Owner's Manual 37 more difficult to increasing intensity. reduces stress Basic cardiovascular training; Generally, heart rate zones are numbered from 1-5 according to hold conversation Fast pace...
Owner's Manual
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... risk of injury. Both magnets must be aligned with the GSC 10 speed and cadence sensor for the Edge to receive data. Place the GSC 10 on the rear chain stay (on the Edge 605/705 Owner's Manual Attach the pedal magnet to calculate the speed and distance. If there is no GSC 10... paired, GPS data is used to the crank arm using two cable ties. 2. Loosely attach the GSC 10 using the adhesive mount and a cable tie. If you know your maximum heart rate, use...
... risk of injury. Both magnets must be aligned with the GSC 10 speed and cadence sensor for the Edge to receive data. Place the GSC 10 on the rear chain stay (on the Edge 605/705 Owner's Manual Attach the pedal magnet to calculate the speed and distance. If there is no GSC 10... paired, GPS data is used to the crank arm using two cable ties. 2. Loosely attach the GSC 10 using the adhesive mount and a cable tie. If you know your maximum heart rate, use...
Owner's Manual
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...you have finished a ride, you can also include heart rate, cadence, and power. Edge 605/705 Owner's Manual 43 The Edge has approximately 500 MB of your Edge by day: 1. See Data Management on your bike data. For information about Edge data recording, see page 57. note: History is... menu > select History > By Day. Upload your history to Garmin Training Center or Garmin Connect periodically to keep track of all of available space. When the Edge memory is full, your oldest history is stopped. History Your Edge automatically saves history when the timer is started.
...you have finished a ride, you can also include heart rate, cadence, and power. Edge 605/705 Owner's Manual 43 The Edge has approximately 500 MB of your Edge by day: 1. See Data Management on your bike data. For information about Edge data recording, see page 57. note: History is... menu > select History > By Day. Upload your history to Garmin Training Center or Garmin Connect periodically to keep track of all of available space. When the Edge memory is full, your oldest history is stopped. History Your Edge automatically saves history when the timer is started.
Owner's Manual
Page 56
Estimated arrival time at your destination. Distance above/below sea level. Heart beats per minute (bpm). Estimated arrival time at the next turn . Edge 605 ● Edge 705 ● ● 50 Edge 605/705 Owner's Manual Distance until you are traveling. For example, if for every 10 feet you climb (elevation) you reach the next turn . ...you travel 200 feet (distance), your grade is 5%. Paused * Distance * Distance To Dest Distance To Next ETA At Destination ETA At Next Elevation * Grade Heading Heart Rate Description Distance of rise over run. Last Lap * Dist -
Estimated arrival time at your destination. Distance above/below sea level. Heart beats per minute (bpm). Estimated arrival time at the next turn . Edge 605 ● Edge 705 ● ● 50 Edge 605/705 Owner's Manual Distance until you are traveling. For example, if for every 10 feet you climb (elevation) you reach the next turn . ...you travel 200 feet (distance), your grade is 5%. Paused * Distance * Distance To Dest Distance To Next ETA At Destination ETA At Next Elevation * Grade Heading Heart Rate Description Distance of rise over run. Last Lap * Dist -