Schwinn Journey 2.0 Recumbent Bike Support Question
Schwinn Journey 2.0 Recumbent Bike Support Question
Find answers below for this question about Schwinn Journey 2.0 Recumbent Bike.Need a Schwinn Journey 2.0 Recumbent Bike manual? We have 1 online manual for this item!
Question posted by slspks05 on March 5th, 2014
How Do I Program My Journey 2.0?
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Current Answers
Related Schwinn Journey 2.0 Recumbent Bike Manual Pages
Assembly and Owner's Manual - Page 2
...
18
Leveling the Machine
19
Important Safety Instructions
20
Features
21
Console Features
22
Operations
27
Adjustments
27
Power Up / Idle Mode
27
Quick Start Program
28
User Profiles
28
Pausing or Stopping
32
Results / Cool Down Mode
33
GOAL TRACK Statistics
33
Console Service Mode
36
Maintenance
37
Maintenance Parts...
Assembly and Owner's Manual - Page 15
9. The Left Pedal has an "L", the Right Pedal an "R".
13
11
15 Orientation is reverse-threaded. Be sure to Frame Assembly
NOTICE: The Left Pedal is based from a seated position on the proper side of the Bike. Attach Pedals to attach Pedals on the bike.
Assembly and Owner's Manual - Page 18
NOTICE: B e careful when you and others are all physically fit and able to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. BEFORE YOU START
Moving the Bike
The machine may be moved by one or more persons depending on their physical abilities...
Assembly and Owner's Manual - Page 19
... to lock the leveler. To adjust the leveler on the Frame Rail. Injury to you exercise.
19
Leveling the Bike
Levelers are found on each side of the Rear Stabilizer and on the Frame Rail: ...adjust the height. On the Rear Stabilizer, turn the knob to adjust the stabilizer foot. Make sure the bike is level and stable before you or damage to the machine can occur. 3. Tighten the upper locking...
Assembly and Owner's Manual - Page 20
...Use the values calculated or measured by anyone under 14 years of the machine can occur during exercise. Do not use only. • Do not wear loose clothing or jewelry. Do not ...this machine on a solid, level, horizontal surface. • Make the Pedals stable before you start an exercise program. Keep the foot pedals clean and dry. • Keep at any time the Warning stickers become short...
Assembly and Owner's Manual - Page 22
... Console provides important information about your workout and lets you control the resistance levels while you through the exercise programs.
Resistance Level Quick Buttons Fan
10 9 8 7 6 5 4 3 2 1
10% 40% 70%
Hr
18 14
QUICK START
PROGRAMS
PAUSE/ END
GOAL TRACK
20 16
9 5
OK
CURRENT WORKOUT LAST WORKOUT LAST 7 DAYS
12 7
1
3
10
Upper
Display
9 8
7
6
5
4
3
2
1
10...
Assembly and Owner's Manual - Page 23
The flashing column shows your doctor before you start an exercise program.
Heart Rate Zone Display The Heart Rate Zone shows which User ...Data
10 9 8 7 6 5 4 3 2 1
10% 40% 70%
User Display Achievement Display
20 16 12 7
Program Display The Program Display shows information to the User and the grid display area shows the course profile for reference purposes only. Note: If no...
Assembly and Owner's Manual - Page 24
..., 40 minutes ). Calories The Calories display field shows the estimated calories that you start an exercise program. Distance The Distance display shows the distance count (miles or km) in the workout.
Note...resistance level in the workout. Consult a physician before you use the machine again.
Stop exercising if you feel pain or tightness in miles per hour (mph) or kilometers per hour...
Assembly and Owner's Manual - Page 25
.... Both hands must make contact with
pulse detection. The typical adult has an at that training influences the decrease in childhood to burn fat during exercise is influenced by using an age related formula. Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in maximum...
Assembly and Owner's Manual - Page 26
Note: As with all exercises and fitness regimens, always use your best judgment when you increase your individual target heart rate zone.
Heart Rate ...55-59 60-64 65-69 70+
Age
Maximum Heart Rate
Target Heart Rate Zone (keep within this range for your exercise time or intensity. Consult your physician for optimum fat-burning)
26 As noted above, your optimal target rate may be higher...
Assembly and Owner's Manual - Page 27
... bike before you start an exercise program. Be sure toes and knees point directly forward to engage the locking mechanism. Power-Up / Idle Mode The Console will need the appropriate clothes for exercise that...switch.
27 If your doctor before you feel pain or tightness in advance and try to the exercise bike. 1. Rotate the Pedals until one can be bent slightly at the knee. 2. If your...
Assembly and Owner's Manual - Page 28
... Console goes back to end the workout. Quick Start ( Manual ) Program The Quick Start ( Manual ) program lets you can
select a User profile that has no customized data (...or "KM"
(metric). 6. The User profile stores the following data: • Name-up , you start the Manual program. 4. To change which segment is performed for more than 99 minutes and 59 seconds (99:59), the units for ...
Assembly and Owner's Manual - Page 30
... the User Profile. 3. The Console display shows the current User Profile name and the EDIT prompt. Hr
9. The Console will be expanded to display the Programs within each of the Categories. Reset a User Profile 1. From the Power-Up Mode screen, push the Increase() or Decrease() buttons to select one...
Assembly and Owner's Manual - Page 31
...active column will fix to begin the goal-oriented workout. Fitness Test Program The Fitness Test measures the improvements of your power output will increase ...minutes. FUN RIDES
FUN RIDES
Rolling Hills
Rolling Hills
ondary Case 6: Profile PrograSmecsondary Case 6: Profile Programs
Ride in the Park
Ride in the Park
Easy Tour
Easy Tour
Stream Crossing
MOUNTAIFNUSN RIDES
CHALLENGES ...
Assembly and Owner's Manual - Page 32
... for 3 minutes. You can start the workout. The Fitness Test program first prompts you start the new workout. At the end... of the 3 minutes, the Console measures your chest, become short of your age and weight, are saved to produce a "Fitness Score".
Consult a physician before you feel faint. Stop exercising...
Assembly and Owner's Manual - Page 33
... value.
After a workout the GOAL display shows 03:00 and then starts to a third of the average Level of LEVEL (average). PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - During this Cool Down period, the Console shows the Workout Results. All workouts except Quick Start have a 3-minute Cool...
Assembly and Owner's Manual - Page 36
.... Push the Increase/Decrease buttons to set. 10. The Console display shows the Sound Settings prompt with the current setting. Push OK to change between "BIKE" and Elliptical ("ELIP"). 9. Note: Push PAUSE/END to exit the Console Setup Mode and return to set. 12. The Console display shows the TOTAL RUN...
Assembly and Owner's Manual - Page 37
... is required to maintain and repair the equipment. Place the power cord in this condition. Tighten as necessary. Daily:
Before each workout, use , examine the exercise machine for smooth seat slider operation.
MAINTENANCE
Read all maintenance instructions fully before cleaning, maintaining or repairing the machine.
Only manufacturer supplied components can be...
Assembly and Owner's Manual - Page 40
... cable connections/orientation
Check console display for damage
Console Display
Unit operates but Contact HR not displayed
HR cable connection at medical or some larger fitness stores. These are cut , replace cable. Troubleshooting
Condition/Problem
No display/partial display/ unit will not turn on
Things to each side. Connection should line...
Assembly and Owner's Manual - Page 43
...rights. Nautilus, Inc. Nautilus, Inc.
This includes gyms, corporations, work places, clubs, fitness centers and any territories or countries outside the United States and Canada. How to alter or ... with a trained Nautilus, Inc representative if requested.
You may assist with any WARRANTY OF FITNESS FOR A PARTICULAR PURPOSE, are not available at the time of the Warranty in no way...
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