Reebok Rel 8 Support Question
Reebok Rel 8 Support Question
Find answers below for this question about Reebok Rel 8.Need a Reebok Rel 8 manual? We have 1 online manual for this item!
Current Answers
Answer #1: Posted by alexgeorge90 on July 11th, 2017 11:16 PM
alexgeorge90
Member since:
July 11th, 2017 Points: 2,210
Member since:
July 11th, 2017 Points: 2,210
Stride length is measured from heel to heel and determines how far you walk with each step. On average, a man's walking stride length is 2.5 feet, or 30 inches, according to Arizona State University Extension. A woman's average stride length is 2.2 feet, or 26.4 inches, reports the school.
To measure your walking stride length:
Go to a track or some place where you're sure of the distance.
Count your steps as you walk across that distance, making sure you travel at least 20 steps.
Divide the total distance (in feet) taken by the number of steps to get your stride length.
Related Reebok Rel 8 Manual Pages
English Manual - Page 1
... questions, or if there are committed to you.
Keep this equipment. Model No. USER'S MANUAL
Visit our website at www.workoutwarehouse.com
new products, prizes, fitness tips, and much more! RBEL12900 Serial No. As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to providing complete customer...
English Manual - Page 3
... elliptical crosstrainer; WARNING: Before beginning this manual before using the elliptical crosstrainer. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of heart rate readings. Replace any exercise program, consult your back.
12. Apply the decal in a commercial, rental, or institutional setting.
5. Keep your back straight when using the elliptical crosstrainer.
8. ICON assumes...
English Manual - Page 4
... holidays). To help you get the most from Reebok. The model number is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help...The serial number can be found on your feet in the drawing below. For your exercise.
And the unique Reebok® REL8 features adjustable resistance and incline to the elliptical ...
English Manual - Page 9
...the elliptical crosstrainer, always use a surge protector. however, to give variety to your exercise, you stop exercising, allow the pedals to slowly come to a complete stop . Plug the power cord...elliptical crosstrainer.
• When you may automatically move up and then down as you exercise.
Pedal Disk
• The pulse sensor is in the opposite direction.
9 Next,...
English Manual - Page 10
... your VCR and TV and play special iFIT.com CD programs (CD's are available separately). Using the included audio cable, you exercise, the LED matrix and displays will provide continuous exercise feedback. IFIT.com CD programs automatically control the incline and the resistance of a button. For information about the availability of working...
English Manual - Page 12
...for English miles) or a letter M (for metric kilometers) to the lowest position.
3 Begin exercising and adjust the incline and the resistance of measurement if desired.
The LED matrix will light. To...may take a few seconds for about 15 seconds. Note: After the buttons are finished exercising, the console will display a quarter-mile track.
Important: Unplug the power cord after ...
English Manual - Page 13
...see step 3).
3 Start the program
To start the program, press the START button or simply begin exercising. The console will then sound a tone and the two displays will flash. As you select each ...will sound, the two displays will pause, and the left . To restart the program, simply resume exercising. Each program is divided into the sleep mode if the pedals are not shown in the matrix.)...
English Manual - Page 17
... and start an internet connection
4 Start your web browser, if necessary, and go to our internet site at www.iFIT.com allows you are finished exercising, the console will automatically turn off after ten minutes
Refer to play iFIT.com audio and video programs directly from our internet site.
1 Turn on...
English Manual - Page 18
... the console is displaying speed and distance in miles or kilometers. However, when the next "chirp" is too high or too low, you are finished exercising, the console will automatically change the unit of miles that the pedals have moved and the total number of hours that the elliptical crosstrainer has...
English Manual - Page 20
.... the highest number is the recommended heart rate for a sustained period of time.
After a few weeks of your exercise program, do not keep your heart rate in your heart rate, first exercise for at a relatively low intensity level for maximum fat burning;
The proper intensity level can be "aerobic." This increases the demand...
English Manual - Page 24
...or rental purposes, or to the terms set forth above is authorized by ICON. ICON Health & Fitness, Inc. 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 172231 R1200A
Printed in its... costs of removal, installation or other rights which warranty claim is in lieu of merchantability or fitness for a period of ninety (90) days from defects in workmanship and material, under this manual...
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