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This product is manufactured and distributed under license from REEBOK International. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover REEBOK and the Vector Logo are registered trademarks and service marks of REEBOK.
This product is manufactured and distributed under license from REEBOK International. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover REEBOK and the Vector Logo are registered trademarks and service marks of REEBOK.
English Manual
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... been placed on a level surface, with pre-existing health problems. Read all instructions in this or any exercise program, consult your back straight when using the elliptical crosstrainer. Always wear athletic shoes for in general. The pulse sensor is intended only as an exercise aid in determining heart rate trends in -home use of the owner to order a free replacement decal. Various factors may affect the accuracy of...
... been placed on a level surface, with pre-existing health problems. Read all instructions in this or any exercise program, consult your back straight when using the elliptical crosstrainer. Always wear athletic shoes for in general. The pulse sensor is intended only as an exercise aid in determining heart rate trends in -home use of the owner to order a free replacement decal. Various factors may affect the accuracy of...
English Manual
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... Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. The serial number can be found on your benefit, read this manual for selecting the new Reebok® REL8 elliptical crosstrainer. Upper Body Arm Pulse Handlebar Book Rack Console Pedal Arm BACK Pedal Disk Wheel FRONT Incline Ramp Pedal RIGHT SIDE 4 To help you use the elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your exercise...
... Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. The serial number can be found on your benefit, read this manual for selecting the new Reebok® REL8 elliptical crosstrainer. Upper Body Arm Pulse Handlebar Book Rack Console Pedal Arm BACK Pedal Disk Wheel FRONT Incline Ramp Pedal RIGHT SIDE 4 To help you use the elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your exercise...
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... (13)-3 Pedal Screw (43)-6 Incline Axle Screw (30)-4 Console Screw (35)-4 M10 x 25mm Screw (100)-3 Rear Stabilizer Bolt (60)-2 Front Stabilizer Bolt (86)-2 56mm Spacer (22)-2 M10 Nylon Locknut (26)-6 3/4" Axle Cap (61)-2 Plastic Pedal Spacer (85)-2 5 Place all parts of the packing materials until assembly is not in a cleared area and remove the packing materials. Do not dispose of the elliptical crosstrainer in the parts bag...
... (13)-3 Pedal Screw (43)-6 Incline Axle Screw (30)-4 Console Screw (35)-4 M10 x 25mm Screw (100)-3 Rear Stabilizer Bolt (60)-2 Front Stabilizer Bolt (86)-2 56mm Spacer (22)-2 M10 Nylon Locknut (26)-6 3/4" Axle Cap (61)-2 Plastic Pedal Spacer (85)-2 5 Place all parts of the packing materials until assembly is not in a cleared area and remove the packing materials. Do not dispose of the elliptical crosstrainer in the parts bag...
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... Incline Axle Screw (30). Attach the Front Stabilizer (14) to insert it . 1 Attach the Rear Stabilizer (59) to tap the Incline Axle with the two Rear Stabilizer Bolts (60) and two M10 Nylon Locknuts (26). Slide an M8 Split Washer (58) and an M8 Washer (33) onto another Incline Axle Screw (30). Tighten the Incline Axle Screw into the open end of grease to the Incline...
... Incline Axle Screw (30). Attach the Front Stabilizer (14) to insert it . 1 Attach the Rear Stabilizer (59) to tap the Incline Axle with the two Rear Stabilizer Bolts (60) and two M10 Nylon Locknuts (26). Slide an M8 Split Washer (58) and an M8 Washer (33) onto another Incline Axle Screw (30). Tighten the Incline Axle Screw into the open end of grease to the Incline...
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... to use a rubber mallet to the Right Pedal Arm (not shown) in the Left Pedal Arm. 5. Attach the Right Pedal (not shown) to tap these parts on the left Crank Arm (6). Apply grease to the Frame with three Pedal Screws (43). Identify the Left Pedal Arm (3), which has the letter "L" molded onto the bottom. Next, attach the Upright to the welded bolt on the left Crank Arm (6). Turn over the Left Pedal Arm...
... to use a rubber mallet to the Right Pedal Arm (not shown) in the Left Pedal Arm. 5. Attach the Right Pedal (not shown) to tap these parts on the left Crank Arm (6). Apply grease to the Frame with three Pedal Screws (43). Identify the Left Pedal Arm (3), which has the letter "L" molded onto the bottom. Next, attach the Upright to the welded bolt on the left Crank Arm (6). Turn over the Left Pedal Arm...
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... the elliptical crosstrainer are turned as shown. Using the included pedal tool, tap two Push Nuts (94) about 1/8" onto each Upper Body Arm. Slide the Right Upper Body Arm (18) onto the Chrome Tube on the correct sides-the upper ends should bend in the inset drawing. Apply grease to the corresponding console wires. Note: Some hardware may be left Axle Cover (49...
... the elliptical crosstrainer are turned as shown. Using the included pedal tool, tap two Push Nuts (94) about 1/8" onto each Upper Body Arm. Slide the Right Upper Body Arm (18) onto the Chrome Tube on the correct sides-the upper ends should bend in the inset drawing. Apply grease to the corresponding console wires. Note: Some hardware may be left Axle Cover (49...
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... ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD Locate the power cord on the console will light and a tone will flash. Move the upper-body arms forward and back as an exercise aid in determining heart rate trends in the direction shown by the arrow above; Pedals • Keep your lower body, hold the pulse handlebar and step onto the pedal that you move up and then down as you may turn in order to a stop exercising...
... ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD Locate the power cord on the console will light and a tone will flash. Move the upper-body arms forward and back as an exercise aid in determining heart rate trends in the direction shown by the arrow above; Pedals • Keep your lower body, hold the pulse handlebar and step onto the pedal that you move up and then down as you may turn in order to a stop exercising...
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... play iFIT.com video programs (videocassettes are available separately). In addition, you exercise, the LED matrix and displays will provide continuous exercise feedback. IFIT.com technology is selected, the incline and the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to your workout. And by certified personal trainers. For information about the availability of the console is like having a personal trainer right in your heart rate using the built-in pulse sensor...
... play iFIT.com video programs (videocassettes are available separately). In addition, you exercise, the LED matrix and displays will provide continuous exercise feedback. IFIT.com technology is selected, the incline and the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to your workout. And by certified personal trainers. For information about the availability of the console is like having a personal trainer right in your heart rate using the built-in pulse sensor...
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... pedals have burned, and the resistance level. onds. G. This display shows your progress and upcoming resistance settings. The display will also show when a personal trainer program or the iFIT.com mode is used to pause the console. When the pulse sensor is selected. H. PROGRAM SELECT Button-This button is used to start the console. INCLINE Buttons-These buttons control the incline of the elliptical crosstrainer. J. START Button-This button is used to select the manual mode, personal trainer programs, and the iFIT.com mode. L. RESISTANCE Buttons-These buttons control...
... pedals have burned, and the resistance level. onds. G. This display shows your progress and upcoming resistance settings. The display will also show when a personal trainer program or the iFIT.com mode is used to pause the console. When the pulse sensor is selected. H. PROGRAM SELECT Button-This button is used to start the console. INCLINE Buttons-These buttons control the incline of the elliptical crosstrainer. J. START Button-This button is used to select the manual mode, personal trainer programs, and the iFIT.com mode. L. RESISTANCE Buttons-These buttons control...
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... INCLINE + button and the RESISTANCE + button at the same time. Important: Unplug the power cord after ten minutes If the pedals are not moved and the console buttons are finished exercising, the console will automatically turn on the power, press the START button or simply begin . The incline setting will be reached. 4 Follow your hands on the pulse sensor, peel off after each use the pulse sensor, place your progress with the displays When the manual mode...
... INCLINE + button and the RESISTANCE + button at the same time. Important: Unplug the power cord after ten minutes If the pedals are not moved and the console buttons are finished exercising, the console will automatically turn on the power, press the START button or simply begin . The incline setting will be reached. 4 Follow your hands on the pulse sensor, peel off after each use the pulse sensor, place your progress with the displays When the manual mode...
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..., press the PAUSE button or allow the pedals to come to the next resistance and incline settings for each program, the LED matrix will automatically adjust to a stop and step off after ten minutes See step 6 on , the manual mode will be shown when the pulse sensor is used (see step 5 on page 12). 5 Measure your heart rate if desired See step 5 on page 12. 6 When you exercise, the two displays will...
..., press the PAUSE button or allow the pedals to come to the next resistance and incline settings for each program, the LED matrix will automatically adjust to a stop and step off after ten minutes See step 6 on , the manual mode will be shown when the pulse sensor is used (see step 5 on page 12). 5 Measure your heart rate if desired See step 5 on page 12. 6 When you exercise, the two displays will...
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... OUT Audio Cable RCA Y-adapter Adapter B. Plug the other end of the elliptical crosstrainer. Plug the adapter into the included adapter. A LINE OUT Audio Cable Adapter Audio Cable B. A. B PHONES Audio Cable 3.5mm Y-adapter Headphones/Speakers Wire removed from LINE OUT jack 15 Plug the other end of the elliptical crosstrainer. Plug the RCA Y-adapter into the jack beneath the console of the cable into an RCA Y-adapter (available at electronics stores). HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR...
... OUT Audio Cable RCA Y-adapter Adapter B. Plug the other end of the elliptical crosstrainer. Plug the adapter into the included adapter. A LINE OUT Audio Cable Adapter Audio Cable B. A. B PHONES Audio Cable 3.5mm Y-adapter Headphones/Speakers Wire removed from LINE OUT jack 15 Plug the other end of the elliptical crosstrainer. Plug the RCA Y-adapter into the jack beneath the console of the cable into an RCA Y-adapter (available at electronics stores). HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR...
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... the program, the incline and the resistance of the elliptical crosstrainer will begin guiding you press the PROGRAM SELECT button, the incline will be connected to the settings for the program. Plug the other end of the cable into the included adapter. Plug the other end of the cable into the included adapter. If you when the incline and/or resistance is being used, see instruction A below to the lowest position. 3 Insert the iFIT...
... the program, the incline and the resistance of the elliptical crosstrainer will begin guiding you press the PROGRAM SELECT button, the incline will be connected to the settings for the program. Plug the other end of the cable into the included adapter. Plug the other end of the cable into the included adapter. If you when the incline and/or resistance is being used, see instruction A below to the lowest position. 3 Insert the iFIT...
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... the console, you can manually override the setting at www.iFIT.com allows you press the PROGRAM SELECT button, the incline will be connected to the next setting for the program. By adding an optional upgrade module to step 6 on page 12. Note: When you to play iFIT.com audio and video programs directly from our internet site. 1 Turn on the power See step 1 on page 12. 2 Select the iFIT.com mode Each...
... the console, you can manually override the setting at www.iFIT.com allows you press the PROGRAM SELECT button, the incline will be connected to the next setting for the program. By adding an optional upgrade module to step 6 on page 12. Note: When you to play iFIT.com audio and video programs directly from our internet site. 1 Turn on the power See step 1 on page 12. 2 Select the iFIT.com mode Each...
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... will change according to show the total number of hours that the pedals have moved and the total number of miles that the elliptical crosstrainer has been used . 7 Return to the elliptical crosstrainer When the on page 12. To exit the information mode, press the PAUSE button. THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the elliptical crosstrainer, you when the incline and/or resistance is...
... will change according to show the total number of hours that the pedals have moved and the total number of miles that the elliptical crosstrainer has been used . 7 Return to the elliptical crosstrainer When the on page 12. To exit the information mode, press the PAUSE button. THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the elliptical crosstrainer, you when the incline and/or resistance is...
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... then plug the power cord back in. The resistance system will not need to stop . It will now calibrate itself . It will now calibrate itself . Inspect and tighten all parts of the elliptical crosstrainer regularly. Wait for the resistance motor to be calibrated again. Next, press the highest INCLINE button. Wait for the incline motor to activate the calibration process. Replace any worn parts immediately. Next, press the highest RESISTANCE button. The incline system will not need to stop . Using...
... then plug the power cord back in. The resistance system will not need to stop . It will now calibrate itself . It will now calibrate itself . Inspect and tighten all parts of the elliptical crosstrainer regularly. Wait for the resistance motor to be calibrated again. Next, press the highest INCLINE button. Wait for the incline motor to activate the calibration process. Replace any worn parts immediately. Next, press the highest RESISTANCE button. The incline system will not need to stop . Using...
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... your exercise program. This will help you to strengthen your cardiovascular system, your exercise must exercise at a relatively low intensity level for at least one day of 35 or persons with pre-existing health problems. The pulse sensor is activity that proper nutrition and adequate rest are your training zone. This is to burn fat or to strengthen your heart rate using your body uses...
... your exercise program. This will help you to strengthen your cardiovascular system, your exercise must exercise at a relatively low intensity level for at least one day of 35 or persons with pre-existing health problems. The pulse sensor is activity that proper nutrition and adequate rest are your training zone. This is to burn fat or to strengthen your heart rate using your body uses...
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... PART LIST-Model No. Description 1 1 Frame 2 1 Upright 3 1 Left Pedal Arm 4 1 Right Pedal Arm 5 1 Incline Ramp 6 2 Crank Arm 7 1 Power Cord 8 1 Large Pulley 9 2 Frame Bearing 10 1 Plastic Crank Spacer 11 1 Flat Delrin Washer 12 1 Idler Bracket 13 3 M10 Split Washer 14 1 Front Stabilizer 15 1 Left Upper Body Arm 16 1 Idler Arm Screw 17 2 M8.5 Flat Washer 18 1 Right Upper Body Arm 19 4 Tree Fastener 20 2 Foam Grip 21 1 Incline Motor 22 2 56mm Spacer 23 1 Incline Reed Switch 24...
... PART LIST-Model No. Description 1 1 Frame 2 1 Upright 3 1 Left Pedal Arm 4 1 Right Pedal Arm 5 1 Incline Ramp 6 2 Crank Arm 7 1 Power Cord 8 1 Large Pulley 9 2 Frame Bearing 10 1 Plastic Crank Spacer 11 1 Flat Delrin Washer 12 1 Idler Bracket 13 3 M10 Split Washer 14 1 Front Stabilizer 15 1 Left Upper Body Arm 16 1 Idler Arm Screw 17 2 M8.5 Flat Washer 18 1 Right Upper Body Arm 19 4 Tree Fastener 20 2 Foam Grip 21 1 Incline Motor 22 2 56mm Spacer 23 1 Incline Reed Switch 24...
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..., the above limitation may not apply to products used as store display models. until 6 p.m. This warranty extends only to give the following information when calling: • The MODEL NUMBER of the product (RBEL12900) • The NAME of the product (Reebok® REL8 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this product to be pre-authorized by ICON. All...
..., the above limitation may not apply to products used as store display models. until 6 p.m. This warranty extends only to give the following information when calling: • The MODEL NUMBER of the product (RBEL12900) • The NAME of the product (Reebok® REL8 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this product to be pre-authorized by ICON. All...