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ProForm Zt10 Treadmill Support Question

ProForm Zt10 Treadmill Support Question

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Question posted by Pandoraverdone51 on February 20th, 2016

Assembling

how to take apart to get through door

Current Answers

Answer #1: Posted by TechSupport101 on February 20th, 2016 8:37 AM
TechSupport101

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May 24th, 2013

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Hi. Refer to page 9 of the English Manual here https://www.helpowl.com/manuals/ProForm/Zt10Treadmill/214211 (follow the assembly steps in reverse)

Related ProForm Zt10 Treadmill Manual Pages

English Manual - Page 2

... shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 THE CHEST HEART RATE MONITOR 17 OPERATION AND ADJUSTMENT 18 HOW TO FOLD AND MOVE THE TREADMILL 27 TROUBLESHOOTING 28 EXERCISE GUIDELINES 31 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
English Manual - Page 3

... speed in small increments to persons, read all warnings and precautions. 2. Wear appropriate exercise clothes while using the treadmill. 19. Always hold the handrails while using the treadmill. To purchase a surge suppressor, see HOW TO TURN ON THE POWER on the treadmill at a time. 11. Always wear athletic shoes. IMPORTANT PRECAUTIONS WARNING: To reduce...
English Manual - Page 4

... . 22. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 9 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 26. Do not change the incline of the treadmill regularly. If you feel faint or if you experience pain while exercising, stop immediately and cool down. Never insert any...
English Manual - Page 7

...Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Power Cord Platform Cushion 7 The ZT10 treadmill offers an impressive selection of this manual. Before reading further, please review the drawing ...your workouts at home more effective and enjoyable. If you ’'re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this ...
English Manual - Page 8

The number in the hardware kit, check to identify small parts used for assembly. The number following the key number is the quantity used for assembly. Extra parts may be included. 5/16" Star Washer (11)–-16 3/8" Star Washer (13)–-6 5/16" Nut (12)–-2 #8 x 1/2" Silver Screw (9)–-1 #8 x 3/4" Screw (2)–-4 Wheel ...
English Manual - Page 9

...;• To identify small parts, see page 8. •• Assembly requires the following tools: the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not have Internet access, call Customer Care (see the front cover of the treadmill. Do not dispose of the packing materials until you...
English Manual - Page 15

...83 7 13. Raise the Frame (56) to the brackets on a smooth surface, the treadmill may roll forward during this step. Make sure that you just removed and two 5/16" ...is facing the treadmill. Attach the Latch Crossbar to the upright position. Remove the two 5/16" x 3/4" Screws (4) from the Latch Crossbar (38). Tighten the six 3/8" x 4" Screws (7). Note: If assembled on the Frame...
English Manual - Page 16

...Bolt (3) through the bracket. Make sure that the decal is used to the bracket on the treadmill decals, remove the plastic. Lower the Frame (56) (see pages 29 and 30). 16 If there are... properly tightened before you use the treadmill. Raise the Storage Latch (53) to the console, keep the treadmill out of plastic on the Base (94) with a 5/16" x 1 3/4"...
English Manual - Page 18

... electrician to indicate whether it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill and serious injury to a permanent ground ... must have a proper outlet installed by sudden voltage changes in the Power Cord The treadmill must be grounded. DANGER: Improper connection of the power cord increases the risk of ...
English Manual - Page 19

...to your favorite workout music or audio books with the console’'s sound system while you exercise. To prevent damage to the walking platform, wear clean athletic shoes while using the handgrip... you can download personalized workouts, create your own workouts, track your heart rate using the treadmill. You can display speed and distance in this manual. To use the manual mode, you...
English Manual - Page 20

...If you turn on . To select a speed setting that includes a decimal—-such as you exercise, change the speed of the numbered speed buttons, the walking belt will be pulled from the ... light as soon as 3.5 mph—-press two numbered buttons in the display. band of the treadmill. Test the clip by pressing the Speed increase and decrease buttons. If you press one of 0.5...
English Manual - Page 21

... segment. Four arcs indicate full signal strength. Change the incline of each minute. As you walk or run on the treadmill, the display can show the approximate amount of calories you exercise, the ashing rectangle will indicate the approximate intensity level of the walking belt •• Your heart rate (see...
English Manual - Page 22

...treadmill, press the power switch into the off the fan. 8. When your palms for about the chest heart rate monitor, see page 17. Press the fan buttons repeatedly to select a fan speed or to zero. In addition, make sure that your hands are nished exercising... you do not do this, the treadmill’'s electrical components may damage the treadmill when you fold it in a secure...
English Manual - Page 23

... move at 1 mph. One speed setting and one incline setting are nished exercising, remove the key from the console. The walking belt will depend on the speed ... the speed or incline setting for consecutive segments. At the end of the workout begins, the treadmill will begin walking. Start the workout. Turn on page 22. 7. Select an onboard workout. ...
English Manual - Page 25

... walking belt will begin to move at surface instead of the race you are nished exercising, remove the key from the console and press one of the workout. For more information about... the iFit module from the console. When the next segment of the workout begins, the treadmill will automatically adjust to the beginning of the trail you will show your workout. The My...
English Manual - Page 26

...following screen: The time display will show the total number of hours that the treadmill has been used if the treadmill is displayed in the matrix. If the demo mode is connected, you remove...Settings button. 26 THE SETTINGS MODE The console features a settings mode that keeps track of treadmill information and allows you press the Home button. When the settings mode is connected, the...
English Manual - Page 27

...: Make sure that the storage latch locks. CAUTION: Do not hold the frame by the arrow below. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 1 Storage Latch To protect the oor or carpet, place a mat under the...
English Manual - Page 28

...Remove the key from the console, and then reinsert it , wait for a few seconds. b. If the treadmill still will not run, please see page 18). To turn off the demo mode, hold down the Stop button... then press the switch back in , unplug it . SYMPTOM: The power does not turn on the treadmill frame near the power cord. If the power cord is needed, see the drawing above). If the switch...
English Manual - Page 29

... to the walking belt or the walking platform unless instructed to keep the walking belt centered. d. Use only a surge suppressor that meets all of the treadmill does not change correctly Idler Roller Screws a. Locate the Reed Switch (52) and the Magnet (50) on the left side of this manual. Top View...
English Manual - Page 30

.... a SYMPTOM: The console display has lines running through it a. CLEANING Regularly clean the treadmill and keep the walking belt centered. To avoid damage to overtighten the walking belt. If ...to turn the left idler roller screw counterclockwise 1/2 of the display. Wipe exterior parts of the treadmill with a soft towel. b 30 Then, plug in the console display, see THE SETTINGS MODE...

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