ProForm L18 Support Question
ProForm L18 Support Question
Find answers below for this question about ProForm L18.Need a ProForm L18 manual? We have 1 online manual for this item!
Question posted by barnestina1971 on June 12th, 2017
Pro-form L18 Wide Deck Design
what is the weight capacity for this treadmill?
Current Answers
Related ProForm L18 Manual Pages
English Manual - Page 2
... YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 15 ORDERING REPLACEMENT PARTS Back Cover ... DRAWING is being administered.
6. Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- Do not operate the treadmill where aerosol products are recommended for 120 volts...
English Manual - Page 3
... This
is not legible, please call our toll-free HELPLINE to raise, lower, or move the treadmill until it is intended for in use.
17. 14. Adjust the speed in small increments to ...motor hood unless instructed to safely lift 45 pounds (20 kg) in this or any exercise program, consult your treadmill.
SEARS assumes no responsibility for persons over the age of 35 or persons with pre...
English Manual - Page 4
... exercising, the unique L18 can be folded up, requiring less than half the floor space of this manual carefully before calling. To help us assist you for the location).
BEFORE YOU BEGIN
Thank you , please note the product model number and serial number before using the treadmill. The L18 treadmill combines advanced technology with innovative design...
English Manual - Page 5
....
1.
Be careful to the upright position.
Slide the upper end of a second person, carefully raise the treadmill to hold the parts in a cleared area and remove all packing materials. Refer to the side and back ...Assembly (77). Inset drawing (a) shows how the Latch Assembly fits together. Insert the springs into the treadmill as shown. Note: It will not slide smoothly.
English Manual - Page 6
... a Handrail Washer (96) into the Uprights. To protect the floor or carpet, place a mat under the treadmill.
6 With the help of the left Upright (82) and the lower end of a second person, carefully... (75) as shown. Insert the Handrail Bolt when the holes are tightened before you use the treadmill.
Next, tighten a Handrail Bolt (78) with the hole in the same way. Note: Refer...
English Manual - Page 7
... modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. Your treadmill, like the plug illustrated in an increased risk of electric shock. If it must be ...grounded.
Whenever the adapter is equipped with all local codes and ordinances.
Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum...
English Manual - Page 8
...compartment. Open the battery cover as shown in the drawing at the lower right) while using the treadmill. Find
Clip
the clip attached to operate the console.
8 When the key is properly plugged in...the steps on page 9 to the key,
and slide the clip onto the
waistband of the treadmill. STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the power cord is removed...
English Manual - Page 9
... the batteries, the displays will change the incline of the treadmill, press the top or bottom of the incline control until you exercise, the indicators around the track will light one number to ...on .
2 Reset the speed control. SPEED displayÑThis display shows the speed of the treadmill as desired by sliding the speed control. The LED TrackÑThe LED track represents a distance...
English Manual - Page 10
... Move your hands in the storage position. To protect the floor or carpet from damage, place a mat under the treadmill. Open
Storage Latch
Latch Catch
Closed
HOW TO MOVE THE TREADMILL 3
Before moving the treadmill. Do not hold it. Place one foot against a wheel. Refer to the storage position as described above . Hold...
English Manual - Page 11
... or less and a minimum surge dissipation of the Pulley (42). See step 1 on the treadmill near the power cord (see page 7). c.
SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY... 1. b. After the power cord has been plugged in . Check the circuit breaker located on the treadmill frame near the power cord. Locate the Reed Switch (21) and the Magnet (43) on page...
English Manual - Page 12
... keep the walking belt centered. Plug in length. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift each . Be careful... off -center when walked on
SOLUTION: a. PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. If the walking belt is properly tightened, you should be permanently damaged....
English Manual - Page 13
... page 9.) Note: During the first few weeks of your exercise program, keep your heart rate near the low end of the treadmill accordingly. The three numbers are recommended heart rates for fat ...35 or individuals with 5 to the nearest ten years). For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is high performance athletic conditioning, set the speed...
English Manual - Page 14
... your toes as far as you reach down toward your hips. SUGGESTED STRETCHES
The correct form for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of rest between... with the soles of the other hand. Bring your heel as close
to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your knees outward. Stretches: Quadriceps and hip muscles.
14...
English Manual - Page 18
... please be prepared to provide the following information:
¥ The NAME OF THE PRODUCT (PROFORM¨ L18 treadmill)
¥ The MODEL NUMBER OF THE PRODUCT (831.298072)
¥ The KEY NUMBER AND DESCRIPTION OF...PARTS
If parts become worn and need to state.
This warranty does not apply when the TREADMILL EXERCISER is missing ¥ or you may also have other rights which vary from the date...
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