ProForm L18 Support Question
ProForm L18 Support Question
Find answers below for this question about ProForm L18.Need a ProForm L18 manual? We have 1 online manual for this item!
Current Answers
Answer #1: Posted by TechSupport101 on October 11th, 2015 12:30 AM
TechSupport101
Member since:
May 24th, 2013 Points: 12,171,305
Member since:
May 24th, 2013 Points: 12,171,305
Related ProForm L18 Manual Pages
English Manual - Page 2
... carpet from the treadmill at all users of carrying 15 or more than one person on page 4 if the treadmill is turned off. Wear appropriate exercise clothing when using the treadmill. When connecting the power cord (see page 7), plug the power cord into a surge suppressor (not included) and plug the surge...
English Manual - Page 3
... commercial, rental, or institutional setting.
WARNING: Before beginning this manual. SEARS assumes no responsibility for in this or any exercise program, consult your treadmill. Apply the decal in speed.
16. Always remove the key, and unplug the power cord...
motor hood unless instructed to avoid sudden jumps in the location shown.
Always hold the handrails while using .
English Manual - Page 4
... Belt Foot Rails
Circuit Breaker
Front Wheel
Rear Roller Adjustment Bolts
Cushioned Walking Platform
Power Cord
4 Monday through Saturday, 7 a.m. If you Õre not exercising, the unique L18 can be folded up, requiring less than half the floor space of this manual carefully before calling. The model number of your benefit, read...
English Manual - Page 5
...Leg is turned so the Warning Decal (20) is on the floor.
1 20 103
2. Be careful to hold the parts in step 2 to the center hole in the left Upright (82) with two 3/4Ó Screws...person tips the treadmill to one side and holds it with the bracket. Next, tip the treadmill to the upright position. Inset drawing (a) shows how the Latch Assembly fits together. With the help of the Extension ...
English Manual - Page 7
... voltage changes in doubt as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are sold at the right). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of least resistance for 120 volts AC and 15...
English Manual - Page 9
...Reset the speed control. SPEED displayÑThis display shows the speed of 1/4 mile.
As you exercise, the indicators around the track will light one number to the RESET position before the walking belt... and the four displays. To change from
one at any time that you are finished exercising, stop the walking belt and remove the key from the console.
The displays will change...
English Manual - Page 10
.... Make sure that the
storage latch is resting in the locations shown at the right. Hold the handrails as shown and place one foot on the base, and carefully lower the treadmill...vertical position.
2. Next, unplug the power cord. CAUTION: You must be able to the left and hold the
treadmill firmly. Raise the treadmill about halfway to drawing 2 above . Using your right hand as...
English Manual - Page 13
...your cardiovascular system, your age. The three numbers are your training zone. This is to exercise with pre-existing health problems.
The following three important parts:
A Warm-up increases your ... in your Òtraining zone.Ó The lower two numbers are general guidelines only. EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key...
English Manual - Page 14
... slightly and slowly bend forward from your back foot flat on the floor. Bring your heel as close
to your toes as far as you exerciseÑnever hold your training zone for 15 counts, then relax. Inner Thigh Stretch
Sit with one leg in your breath. Training Zone...
English Manual - Page 18
... EXERCISER, free of the decal.
Model No. 831.298072
QUESTIONS? To request service or to order parts by telephone, call the following information:
¥ The NAME OF THE PRODUCT (PROFORM¨ L18... If you find the location of charge. When requesting help assembling or operating the PROFORM L18 treadmill
¥ a part is used commercially or for immediate purchase or special order when ...
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