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Question posted by mlcm1968 on October 7th, 2013

Is There An Off And On Switch?

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Related ProForm Crosswalk 390 Treadmill Manual Pages

English Manual - Page 1

TREADMILL EXERCISER Userʼs Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Save this equipment. Hoffman ...

English Manual - Page 2

... shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 18 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing...

English Manual - Page 3

...the walking belt while the power is being administered. 7. Wear appropriate exercise clothes when using the treadmill. 18. Always wear athletic shoes. No other appliance 17. This...13). 9. Always hold the handrails or crosswalk arms while using the treadmill. The treadmill is not working properly. (See TROUBLESHOOTING on your treadmill before using your local electronics store. ...

English Manual - Page 4

...Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to the off position when the treadmill is holding the frame securely in use , before cleaning the treadmill,...the key, unplug the power cord, and switch the reset/off circuit breaker to raise, lower, or move the treadmill. 22. When folding or moving the treadmill, make sure that the storage latch is not...

English Manual - Page 5

... the labeled parts. The CROSSWALK 390 treadmill offers an impressive array of features designed to make your benefit, read - For your workouts at home more enjoyable and effective. ing this manual, please see the back cover of this manual. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded up...

English Manual - Page 6

... of this manual. The number after the parentheses is normal and does not affect treadmill performance. To avoid damaging plastic parts, do not fully fold the Frame yet. ...a cleared area and remove all packing materials. Extra hardware may be included. Make sure that the treadmill is unplugged. B 77 Remove and discard the two indicated bolts (A) and the shipping bracket (B). ...

English Manual - Page 8

... (8). Hold a Bolt Spacer (79) inside the lower end of a second person, carefully tip the treadmill onto its right side. do not fully tighten the Bolts yet. Hold the Right Handrail near the Console...Large Hole 1 Note: There are no wires are pinched. Partially fold the Frame (48) so the treadmill is flat on a soft surface to the Right Handrail with an M10 Star Washer (8) into the Base ...

English Manual - Page 10

..., remove the plastic. Make sure that all parts are properly tightened before you use the treadmill. Make sure that the Left Crosswalk Arm is used to the Left 11 Upright (73) with a rubber mallet. Attach the Right Crosswalk Arm (not shown) in a secure place; Remove the knob from the pin. Make sure that...

English Manual - Page 11

...has a grounding plug that is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the adapter illustrated in drawing 2 may result in damage to indicate whether it will ...shock. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill. Failure to reduce the risk ...

English Manual - Page 12

... exercise session. You can display speed and distance in this section refer to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor. To use the treadmill,...your heart rate using the treadmill. Note: The console can even measure your workouts more effective and enjoyable. In addition, the console offers six iFit custom-fit preset workouts, three of...

English Manual - Page 13

... before turning on . As you press one of the walking belt as desired by 0.5%. If you exercise, change speed until it may take a moment for a few steps backward; To stop . The time...HOW TO TURN ON THE POWER at 1 mph. Switch the circuit breaker to the reset position. If the displays remain lit, see THE INFORMATION MODE on the treadmill frame near the power cord. Test the clip ...

English Manual - Page 14

...number of calories that you do not do this, the treadmillʼs electrical components may damage the treadmill when you are finished exercising, remove the key from the console and put it to... using the handgrip pulse sensor, remove the sheets of the walking belt. Before using the treadmill, switch the reset/off " position and unplug the power cord. Avoid moving your heart rate if...

English Manual - Page 15

...crosswalk indicator on the console lights up, move at any time, press the Stop button. The walking belt will automatically adjust to a stop the workout at the end of the workout begins, the treadmill... you have selected workout 1, 2, or 3, you walk on page 14. 15 This action exercises your arms, shoulders, and back for the next segment. Select the duration of 5 minutes....

English Manual - Page 16

...Stop button. To turn on the treadmill. to change the unit of the crosswalk arms can hold down the Stop ... mode, hold the handrails or use the crosswalk arms. To exercise your upper body exercise, the resistance of measurement if desired. Press...crosswalk arms forward and back as you remove the key, the displays will remain lit, although the buttons will appear in the power cord, switch...

English Manual - Page 17

... knob 2 to the left. To reduce the risk of injury, use extreme caution while moving the treadmill, convert it is fully inserted into the gap. See drawing 2. Pivot the frame downward and release the...may be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill to the storage position as you fold it rolls freely on the frame. 3. Place one foot against ...

English Manual - Page 18

... minutes, and then plug it , wait for five minutes and then press the switch back in a store. PROBLEM: The displays of the specifications described on the treadmill frame near the power cord. IMPORTANT: The treadmill is displayed in . If the switch protrudes as shown, the circuit breaker has tripped. b. Next, remove the three M4...

English Manual - Page 19

... the M4.2 x 19mm Screw (1), move the 54 Reed Switch slightly, and then retighten the Screw. 44 Reattach the Motor Hood (not shown), and run the treadmill for a few seconds, re-insert the key. The treadmill will recalibrate the incline system. While the incline is overtightened, treadmill performance may decrease and the walking belt may...

English Manual - Page 20

...back in . (5 to overtighten the walking belt. Next, remove the Resistance Cone (B) and the Crosswalk Arm (76), along with the Resistance Plate (C), Washers (D), Spring Washer (E), Thrust Washers (F), and ... a turn both idler roller bolts clock- If the walking belt slips when walked on the treadmill for a few minutes. Be careful not to 7 cm) off the walking platform. b ...

English Manual - Page 22

... Motor Hood Reed Switch Reed Switch Clamp Frame Spacer ...Lift Frame/Roller Ground Wire Incline Motor Idler Roller Bracket Drive Motor Motor Bracket Lift Frame Cable Tie Lift Frame 5 mm Hex Key Power Cord Controller Grommet Reset/Off Circuit Breaker Belly Pan Latch Insert Left Crosswalk Arm Latch Pin Assembly Left Upright #10 x 3/4" Screw Crosswalk Arm Insert Right Crosswalk...

English Manual - Page 28

...maintenance agreement (Canada) on -line for rental purposes. This warranty does not apply when the Treadmill Exerciser is used commercially or for the location of Sears Brands, LLC ® Marca Registrada /... SM Marca de Servicio de Sears Brands, LLC 90 DAY FULL WARRANTY If this Sears Treadmill Exerciser fails due to a defect in items like garage door openers and water heaters. 1-800-4-...