ProForm Cardio Crosstrainer 800 Elliptical Support Question
ProForm Cardio Crosstrainer 800 Elliptical Support Question
Find answers below for this question about ProForm Cardio Crosstrainer 800 Elliptical.Need a ProForm Cardio Crosstrainer 800 Elliptical manual? We have 1 online manual for this item!
Question posted by felixgiguere on July 27th, 2013
Is My Motor Dead ?
When I try to increase or decrease my resistance nothing append anymore ? Is my motor dead ? I do have a FreeSpirit Cadio Crosstrainer 800 elliptical
Current Answers
Related ProForm Cardio Crosstrainer 800 Elliptical Manual Pages
English Manual - Page 1
... in this manual before using this manual for future reference. USERʼS MANUAL
Patent Pending
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more! If you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to you. TO...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
English Manual - Page 3
... persons over the age of this product.
3 It is intended only as an exercise aid in determining heart rate trends in this or any worn parts immediately.
6. Place the elliptical crosstrainer on the elliptical crosstrainer. Replace any exercise program, consult your physician. The elliptical crosstrainer should not be used by or through the use of 35 or persons...
English Manual - Page 4
... PROFORM® 820 CARDIO CROSSTRAINER. until 6 p.m. The serial number can be found on your benefit, read this manual carefully before calling. Handgrip Pulse Sensor Handlebar
FRONT
Wheel Leveling Foot LEFT SIDE *No water bottle is PFEL39031. To help you use the elliptical crosstrainer.
And the unique PROFORM® 820 features adjustable resistance and a state-of...
English Manual - Page 5
... number of the packing materials until assembly is not in a cleared area and remove the
packing materials. If a part is completed. As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in parenthesis below each drawing refers to see if it has been pre-assembled. The...
English Manual - Page 8
... are properly tightened. Identify the Left Pedal (13). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.
8 Note: Some hardware may be attached in any of the elliptical crosstrainer are in the same way. 8. Note: The Left Pedal can be left Flex Bar (14) with an M10 x 35mm Carriage...
English Manual - Page 9
... rate readings.
Next,
Pedal Knob
push the bolt
upward, slide the
pedal forward or backward to move with a continuous motion. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
To mount the elliptical crosstrainer, hold the handgrip pulse sensor and step onto the pedal that both pedals
are stationary, step off the lowest pedal. Handlebars
• When...
English Manual - Page 10
...resistance of the pedals and prompt you to keep your heart rate near a target heart rate as you exercise. With the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer...
Display Buttons
On/Reset Button Resistance Buttons
FEATURES OF THE CONSOLE
The advanced console offers a selection of features designed to increase or decrease your pace as it guides ...
English Manual - Page 11
... the letters RPM appear in the small display.
3 Begin pedaling and change the resistance of the pedals by pressing the + and -
As you pedal, change the resistance of the pedals as you increase or decrease your pedaling speed and the resistance level, press the lower button until only the word TIME or PACE appears. Note...
English Manual - Page 12
... turn off to the desired angle.
7 When you first hold the handgrips for a few minutes, the console will turn on but the pedals are finished exercising, the console will then show speed and distance in the large display. Note: If
the fan is selected.
To
Contacts
use the hand-
When the...
English Manual - Page 13
...is turned on the fan if desired. During the program, the center of the large display will show exercise feedback.
4 Follow your progress with the large display. See step 5 on page 12.
6 Turn... the resistance of the pedals and prompt you to show the time remaining in the program.
Note: If the resistance level is completed, the displays will continue to increase or decrease your pace...
English Manual - Page 14
... 30 seconds. Then, press the Enter button. One resistance level and one of the Heart Rate programs.
Each time...is too far
above or below to
prompt you have entered your exercise program. Once you to start the program, simply begin pedaling....small display.
3 Enter your heart rate.
5 Begin pedaling to increase or decrease your pace. When the number of the pedals may be from...
English Manual - Page 15
... A below. A
PHONES LINE OUT
LINE OUT
PHONES
Audio Cable
Headphones
B. Note: If you are finished exercising, the console will end.
See step 4 on page 11.
7 Turn on page 12.
8 When ...to your computer. See step 6 on the fan if desired. To use iFIT.com CDs, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at the beginning. Plug your CD player has ...
English Manual - Page 18
... off.
See step 6 on page 12.
8 When you when the resistance level and/or the target pace is about to change when a "chirp...will be connected to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected.
See HOW TO CONNECT YOUR CD PLAYER, VCR...11.
2 Select the iFIT.com mode. If you are finished exercising, the console will begin guiding you are using an iFIT.com CD...
English Manual - Page 19
..., and go to our Web site at www.iFIT.com allows you when the resistance level and/or the target pace is turned on, the manual mode will alert ...exercising, the console will function in the small display.
3 Go to use programs from our Web site.
1 Turn on the console. See step 1 on page 11.
2 Select the iFIT.com mode.
To use a program from our Web site, the elliptical crosstrainer...
English Manual - Page 20
...never use a damp cloth and a small amount of the level- To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals.
20 ing feet under the front stabilizer until ...TROUBLESHOOTING
Inspect and tighten all parts of low batteries. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER
After the elliptical
crosstrainer has
been moved to the console, keep liquids away from the console and ...
English Manual - Page 21
... rate readings. The following three parts:
A warm-up increases your body temperature, heart rate, and circulation in general. Next, find your exercise program. Fat Burning
To burn fat effectively, you must ...using your heart rate as you may affect the accuracy of exercising with your heart rate in your "training zone." This increases the demand on the heart to pump blood to the ...
English Manual - Page 22
...51
4
M6 x 18mm Bolt
52
1
"C" Magnet Bracket
53
2
M8.5 Washer
54
1
"C" Magnet
55
1
Motor
56
1
Belt
57
2
M8 x 33mm Button Bolt
58 12 M6 Washer
59 16 M6 Nylon Locknut
60
4
...Wire Harness
87
1
Lower Wire Harness
88
2
Flex Bracket Spacer
89
2
M8 x 22mm Button Bolt
90
4
Motor Washer
91
1
Water Bottle Holder
92
4
M8 Nut
93
2
M4 x 22mm Screw
94
1
M6 Large ...
English Manual - Page 24
....
You may also have other warranties and any implied warranties of merchantability or fitness for a particular purpose is authorized by ICON. products used as store display models...CARDIO CROSSTRAINER)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see page 22)
LIMITED WARRANTY
ICON Health & Fitness...
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