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Question posted by gmagic911 on February 4th, 2023

Pro Form 5.0 Es: Reduced Belt Tension As Far As Possible. Disengagement Of

pedal shaft greatly reduced. At least bike is more useble. However, what do you think causes the shaft to disengage from the pulley where the pedals are? This is a mechanical problem, not electrical.

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Answer #1: Posted by SonuKumar on February 4th, 2023 8:00 PM

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SonuKumar

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The Pro Form 5.0 ES has a feature to reduce belt tension as much as possible to make the workout experience more comfortable and reduce the risk of injury. The disengagement of the belt refers to the ability to temporarily stop the movement of the belt without turning off the machine, allowing the user to take a break or change their position without interrupting the workout.

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Related ProForm 5.0 Es Bike Manual Pages

English Manual - Page 2

... warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 FCC INFORMATION 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This...

English Manual - Page 3

... all precautions. 2. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the exercise bike. The exercise bike is intended only as described in this manual. 8. Place the exercise bike on a level surface with pre-existing health problems. 3. The exercise bike should not be used by or...

English Manual - Page 4

.... (58 cm) Heart Rate Monitor Console Handlebar Seat Seat Knob Leveling Knob Seat Post Knob Pedal/Strap Wheel 4 Length: 3 ft. 5 in. (104 cm) Width: 1 ft. 11... and serial number before you use the exercise bike. Cycling is an effective exercise for selecting the revolutionary PROFORM® 5.0 ES exercise bike. The 5.0 ES exercise bike provides an impressive selection of this manual....

English Manual - Page 10

...16mm Screws (65) and four M8 Split Washers (64). Identify the Right Pedal (21). 10 Using an adjustable wrench, firmly tighten the Right Pedal (21) clockwise into place. Tip: Avoid pinching the wires. Avoid pinching the..., and press the ends of the straps onto the tabs on the Right Pedal. Adjust the strap on the Left Pedal (not shown) in the same way. 19 Strap 21 Tab 10 Slide ...

English Manual - Page 11

... protect the floor or carpet. 11 Make sure that all parts are properly tightened before you use the exercise bike. Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike. 11 Note: To plug the Power Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER 67...

English Manual - Page 12

... console displays or other electronic components. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your knees when the pedals are in the lowest position. Seat Knob HOW TO ADJUST THE PEDAL STRAPS HOW TO ADJUST THE HEIGHT OF THE SEAT For effective exercise, the seat should be at the proper height. Strap...

English Manual - Page 13

... with the touch of a button. To use the manual mode, see page 18. While you exercise. To purchase an iFit Live module at any time, go to www.iFit.com or call the...own workouts, track your workouts more effective and enjoyable. Each workout automatically changes the resistance of the pedals as it guides you through an optional iFit Live module. To use the manual mode of the ...

English Manual - Page 14

... can show the following workout information: Distance (Dist.)—-This display mode will show the distance that you exercise, the workout intensity level bar will take a moment for the pedals to the Enter button. A new segment will show the elapsed time. As you have burned. Calories (Cals.)—-This display mode will...

English Manual - Page 15

... arcs indicate full signal strength. Be careful not to squeeze the contacts tightly. If the pedals do not move for several minutes and the buttons are finished exercising, the console will be reset. make sure that your heart rate if desired. If the display does not show the strength of the console...

English Manual - Page 16

...9 Performance Workouts button repeatedly until the last segment ends. As you exercise, you . A profile of the speed settings of the pedals will show the duration of the workout and the name of See ... the maximum speed for the current segment is intended only to alert you are finished exercising, the console will flash in the display for the current segment. IMPORTANT: The target...

English Manual - Page 17

... the Quick Resistance buttons. As you manually change the resistance of calories that you exercise, the calories, time, or distance display will then be ready for use. 2. IMPORTANT...Set A Goal button. Note: If you meet your pedaling speed near the target speed. When you turn on page 14. 5. When you are finished exercising, the console will turn on various factors such as desired...

English Manual - Page 18

... in the display. The iFit Live main screen will then be ready for your workout. Begin pedaling or press any button on the console to download the next workout of a personal trainer will...access to the beginning of the iFit Live buttons. To stop the workout at any time, stop pedaling. HOW TO USE AN IFIT LIVE WORKOUT 1. To use an iFit Live workout. Note: To...

English Manual - Page 19

... automatically. For more information on page 15. 19 When you are walking or running or it will show a map of the trail you are finished exercising, the console will show a track and the number of the race. See step 5 on the iFit Live mode, go to any other competitors. During a competition...

English Manual - Page 20

... Live module is the menu that will appear when you turn the voice of hours that the exercise bike has been used. Press the Enter button repeatedly to exit the information mode. 20 Select a... CHECK WIFI STATUS or CHECK USB STATUS will appear in miles or kilometers) that has been pedaled on the console. To exit this display, press and hold down the Display button for downloads...

English Manual - Page 22

... (see step 5 on page 20 and adjust the contrast level of mild soap. Rotate the left Pedal Disc off the Left Crank Arm (20). 20 11 17 Locate the Reed Switch (57). To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). MAINTENANCE AND TROUBLESHOOTING Inspect and tighten...

English Manual - Page 23

... front shield cover, the rear shield cover, the top shield cover, the seat post, the seat knob, and the right pedal. Then, tighten the M10 x 50mm Hex Screw (48) until the Drive Belt (54) is tight, tighten the M6 x 20mm Hex Screw (49). Next, loosen the M6 x 20mm Hex Screw (49). Then...

English Manual - Page 24

... the flexibility of your muscles and helps to use your training zone. never hold your body begin to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your cardiovascular system, exercising at least one day of exercise does your breath. This is to achieving results. The heart rate monitor is the key to make...

English Manual - Page 25

...far as possible. Repeat 3 times. Hamstring Stretch Sit with one foot with your other , reach forward and place your toes as far as possible.... Bring the sole of the other hand. Reach 2 toward you stretch; Calf/Achilles Stretch With one leg in front of the opposite foot toward your buttocks as possible...cause further stretching of your groin area as far as possible...

English Manual - Page 26

...Left Pad 16 1 Pulse Sensor 17 2 Pedal Disc 18 4 M6 x 20mm Screw 19 1 Right Crank Arm 20 1 Left Crank Arm 21 1 Right Pedal/Strap 22 1 Left Pedal/Strap 23 1 Seat 24 1 Seat ... 19mm Flat Head Screw 36 2 Foot 37 2 Foam Grip 38 1 Pulley 39 1 Crank 40 2 Crank Bearing 41 2 Snap Ring 42 1 Eddy Mechanism 43 15 M4 x 16mm Screw 44 6 M4 x 19mm Screw 45 ...

English Manual - Page 28

...us assist you, be prepared to any economic loss, loss of property, loss of revenues or prots, loss of enjoyment or use, or costs of removal or installation; ICON’'s ...of the product; This warranty does not extend to freight damage to the customer. ICON Health & Fitness, Inc. (ICON) warrants this product to and from the service center will automatically be voided ...