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Question posted by Annehill52ah on December 2nd, 2019

Resistance Will Not Change Even Though Console Indicates A Higher Number

How do I fix a resistance problem? Resistance is not changing from 0 even though high numbers are indicated on the console

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Answer #1: Posted by Odin on December 2nd, 2019 10:59 AM

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Odin

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Are you carefully following the steps required? Those are found at https://www.manualslib.com/manual/568678/Proform-310-E-Elliptical.html?page=17&term=resistan&selected=3. If the issue persists or if you require further advice, you'll have to consult the manufacturer, for which use the contact information at https://www.contacthelp.com/proform/customer-service.

Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.

Related ProForm 395 E Elliptical Manual Pages

English Manual - Page 1

Keep this equipment. ELLIPTICAL EXERCISER User’'s Manual Serial Number Decal (under frame) •• Assembly •• Operation •• Maintenance •• Part List and Drawing Sears, Roebuck and Co. Hoffman Estates, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference. Write the serial number in this...

English Manual - Page 2

... actual size. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 FCC INFORMATION 19 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL...

English Manual - Page 3

...-existing health problems. 3. To protect the floor or carpet from damage, place a mat under age 12 and pets away from moisture and dust. The elliptical does not have a freewheel; Reduce your physician. do not wear loose clothes that all users of the elliptical are adequately informed of all times. 15. Over exercising may affect...

English Manual - Page 4

.... 4 in. (193 cm) Width: 2 ft. 2 in the drawing below. manual. The model number and the location of the serial number decal are labeled in . (66 cm) Handlebar Accessory Tray Console Heart Rate Monitor Upper Body Arm Disc Handle Pedal Wheel 4 The 395 E elliptical provides an impressive selection of features designed to make your benefit, read...

English Manual - Page 5

...)–-6 M10 x 85mm Screw (74)–-4 5 PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. If a part is the quantity...

English Manual - Page 7

... tie to the Frame with the wire tie. 73 74 1 Wire Tie 2 37 Wire Tie 42 1 7 Orient the Upright (2) and the Shield Cover (37) as indicated by the sticker. 3 While a second person lifts the front of the Frame (1), attach the Front Stabilizer (73) to the Main Wire (42).

English Manual - Page 9

... four D batteries (not included); Remove the battery covers from the back of this manual. To purchase an optional power adapter, call the telephone number on the console; Tip: Avoid pinching the wires. Otherwise, you complete step 10. 81 2 9 Make sure to the Sensor Wires (28). Untie and discard the wire tie on...

English Manual - Page 10

.... 10 Attach the Rear Console Cover (81) around the Upright (2) by pressing the hooks on the Front Console Cover (32). Do not fully tighten the Bolts yet. Orient the Front Console Cover (32) as shown.... Insert the Right Upper Body Arm into the tabs on the Rear Console Cover into the Upper Body Leg. 10. Attach the Front Console Cover (32) to the 8 9 other Upper Body Leg (6) in the...

English Manual - Page 11

...31 31 49 Grease Attach the Right Upper Body Arm (9) with the Bolt Set (31). Repeat this step on the other side of the elliptical. Repeat this step on the right Upper Body Leg (6). Attach the right Upper Body Leg (6) to the Right Pedal Arm (49) with ... on the right side of the Right Pedal Arm (49) inside the bracket on the other side of the elliptical. 8 2 Grease 9 33 80 13.

English Manual - Page 12

... Cover B (22) around the Right Upper Body Arm (9) by pressing the hooks on the Pivot Cover A onto the tabs on the other side of the elliptical. Tip: Make sure that the Pivot Covers (19, 22) are positioned as shown. 15 Attach the Rear Upright Cover (3) to the Upright (2) with three M4...

English Manual - Page 15

... either direction. When the pedals are stationary, step off the lowest pedal. 15 HOW TO USE THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL Due to the size and weight of the elliptical, moving it to the floor. Upper Body Arms Handlebars Upright Pedals Place your floor during use, turn...

English Manual - Page 16

.... When you use the sound system, see page 19. Each preset workout automatically changes the resistance of the console, you can even measure your favorite music or audio books while you exercise. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of plastic on the display, remove the plastic. As you through an effective...

English Manual - Page 17

... appears. As you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease buttons. Change the volume level of the workout. As you exercise, indicators will show a track representing 1/4 mile (400 m). Profile—-When a workout is selected, this display mode will show a profile of the resistance settings of the console by pressing the 8 Wt...

English Manual - Page 18

...exercising, the console will be programmed for use alcohol, abrasives, or chemicals to turn on . A tone will sound and the console... to turn on the console. The fan has high and low speed settings....number of plastic on the metal contacts on the console, the display will flash in the lower display. Workouts button repeatedly until the number of the workout. One resistance...

English Manual - Page 19

... rate if desired. These limits are finished exercising, the console will automatically adjust to the resistance level for the next segment. 6. If ...the pedals will turn off and on, the user is too high or too low, you stop pedaling for several seconds, a ...Per FCC rules, changes or modifications not expressly approved by one or more of the workout ends. 4. If the resistance level for the ...

English Manual - Page 20

... adjust the reed switch, you use a damp cloth and a small amount of mild soap. Next, locate the Reed Switch (58). most console problems are the result of direct sunlight. To clean the elliptical, use the handgrip heart rate monitor, see step 5 on page 9 for a moment. See assembly step 7 on page 18. 65 53...

English Manual - Page 21

... and the shield cover. 21 HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to note which size of the Shield Cover (37), and then remove the Shield...

English Manual - Page 22

... to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your body begin to 10 minutes of rest between workouts. These guidelines will help you may affect the accuracy of oxygen for energy. Burning Fat—-To burn fat effectively, you must perform aerobic exercise, which is near the highest number in your physician...

English Manual - Page 25

...the back cover of this manual. *These parts are subject to change without notice. Description 1 1 Frame 2 1 Upright 3 1 Rear Upright Cover 4 1 Console 5 1 Accessory Tray 6 2 Upper Body Leg 7 2 ...1 Pulley 66 1 Idler Bolt 67 1 Key Screw 68 1 Crank Arm Bolt 69 4 Resistance Motor Bolt 70 1 Rear Stabilizer 71 1 Pivot Screw 72 1 Drive Belt Adjustment Screw 73 ...

English Manual - Page 28

...also have other rights which vary from state to state. This warranty does not apply when the Elliptical Exerciser is a 5 year warranty on the frame. Sears, Roebuck and Co., Hoffman Estates, IL 60179...174; (1-800-469-4663) to arrange for rental purposes. 90 DAY FULL WARRANTY If this Sears Elliptical Exerciser fails due to a defect in China © 2012 ICON IP, Inc. There is used commercially ...