NordicTrack Freestride Trainer Fs9i Support Question
NordicTrack Freestride Trainer Fs9i Support Question
Find answers below for this question about NordicTrack Freestride Trainer Fs9i.Need a NordicTrack Freestride Trainer Fs9i manual? We have 1 online manual for this item!
Question posted by Anonymous-149626 on March 4th, 2015
How To Stop 'resume Workout / End Workout' Pop-up On The Console?
An annoying pop-up shows up at the bottom of the console screen every minute or so at every segment of an onboadrd workout with two buttons "Resume workout" and "End workout". You have to stop running every time it pops up in order to aim your finger at the "Resume" button and avoid the "End workout" button. If "Resume workout' not pressed, it would be terminated in about 10 minutes. - Super distracting and nothing in the Manual on how to stop it. Any ideas on how to get rid of this pop-up so I can do my workout without interruptions??
Current Answers
Related NordicTrack Freestride Trainer Fs9i Manual Pages
English Manual - Page 3
... the floor or carpet from damage, place a mat under age 12 and pets away from moisture and dust. Over exercising may affect the accuracy of breath, or if you experience pain while exercising, stop immediately and cool down.
3 This is intended only as described in this manual.
9. Inspect and properly tighten all times...
English Manual - Page 6
... number and the location of features designed to make your benefit, read this manual.
The FREESTRIDE TRAINER FS9I elliptical provides an impressive selection of the serial number decal are labeled in . (74 cm)
6 Incline Control Handlebar Fan Accessory Tray
Console Resistance Control
Pedal Wheel
Handle Leveling Foot Length: 5 ft. 2 in. (157 cm) Width: 2 ft...
English Manual - Page 7
... Arm Washer (89)-2
7 PART IDENTIFICATION CHART
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is...
English Manual - Page 11
... M4 x 16mm Screw (98).
9
98
17
16
Avoid pinching the wires
10. Insert the Console Bracket (3) into the Upright (2). Tip: Avoid pinching the wires. Note: Extra parts may be ...pinching the wires
141 13 138
125
9. Tip: Avoid pinching the wires. Connect the wires from the Console (4) to protect the floor.
11 Make sure that all parts are properly tightened before you use the elliptical.
English Manual - Page 12
...operation of mild soap. TROUBLESHOOTING If the heart rate monitor does not function properly, try relocating the fitness equipment.
12 Do not store the heart rate monitor in a warm, dry place. Using saline...be within arm's length of the console. • If there is a battery cover on your chest. Sensor Buckle
tor must be worn
under the buckle on one end of the chest strap into the...
English Manual - Page 14
HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars and step onto the pedal that you can turn the... persons. however, for variety, you turn one or both of the leveling feet beneath the front of the frame until the flywheel stops. Stand in the direction shown by the arrow; Then, step off the higher pedal first. Push the pedals until the elliptical will...
English Manual - Page 15
... distance goals for your fitness goals a reality:
Exercise anywhere in the iFit community. Choose and download sets of features on iFit.com to help you can use an array of weight-loss workouts. Measure your progress by competing against other users in the world with simulated workouts.
CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT...
English Manual - Page 16
... then turn off the demo mode, see this , you finish exercising. To learn how to use the touch screen, see page 17. Press the power switch to communicate with the console sound system while you use . When the frame stops moving, the incline system is turned on page 22.
16 If the demo...
English Manual - Page 17
... THE WIRELESS NETWORK
MODE on the screen, the screen may not be connected to move certain images on the screen, remove the plastic. Touch the globe button at the bottom of the console, you to touch the correct buttons on page 25 to connect the console to access the Internet, download iFit workouts, and use a set up for...
English Manual - Page 18
... or slide the screen. Change the resistance of the pedals and the incline of the menu buttons on the console. To end the workout session, touch the End Workout button. Measure your progress. Touch the Start button or begin pedaling. Note: The target cadence is displayed in watts increases or decreases. Note: After you are finished exercising, unplug the power...
English Manual - Page 19
... in this way until the last segment ends. See step 7 on the console. If you press an Incline button, you are programmed for the current segment.
When you can manually override the setting by pressing the Resistance buttons or the Incline buttons. The screen will show the name and duration of calories you exercise, keep your pedaling speed. See step...
English Manual - Page 20
... speed near the target cadence for the current segment is intended only to increase, decrease, or maintain your weight. The workout will function in revolutions per minute (rpm). See step 6 on the screen. Select the main menu. Then, touch the increase and decrease buttons on page 18). The workout will continue until you reach the goal...
English Manual - Page 21
... the desired user.
4. See step 2 on page 16. For more than one of the screen. HOW TO USE AN IFIT WORKOUT Note: To use a set-a-goal workout, touch the Set A Goal button (see www.iFit.com. The screen will also show your iFit.com username and password. See step 4 on page 25). When you have not...
English Manual - Page 22
... main menu (see step 13. 5. Note: It may cause your console to your choice. To enable or disable the auto relogin feature, first touch the Auto Relogin button. Then, touch the back button on the screen. While the demo mode is turned on, the screen will show a preset presentation when the elliptical is hidden, draw a square...
English Manual - Page 23
... your elliptical. Set the update time for automatic console updates, touch the Update Time button and select the desired time. IMPORTANT: If you must still unplug the power cord after an update. 14. Then, touch the back button on the screen. 15. During some workouts, the screen may show a map. When you select an update time, you...
English Manual - Page 24
... all of your elliptical. If it will turn back on the screen. 7. Note: It may take a few minutes for several seconds, the console will calibrate the incline system. To exit the maintenance mode, press the back button on the console or touch the back button on page 22. 2. Note: Occasionally, a firmware update may cause your wireless...
English Manual - Page 25
...). 1. A keyboard will show a list of available networks. To disconnect from a wireless network, select the wireless network and then touch the Forget button. A broadband connection is enabled, the screen will appear on the screen.
25 To exit the wireless network mode, press the back button on the console or touch the back button on the screen. Note: You must...
English Manual - Page 26
...surface instead of the screen. Adjust the volume level using the Internet browser, the resistance, incline, fan, and volume buttons will still function, but the workout buttons will not function.
... exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your finger down the screen to enter the address, and touch the Go button...
English Manual - Page 27
Note: The console contains FCC ID: OMC349766.
27 If this equipment. However, there is connected. • Consult...must be at least 8 in a residential installation. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console must not be determined by turning the equipment off and on, try to correct the interference by the party responsible for ...
English Manual - Page 30
...than 20 minutes.) Breathe regularly and deeply as an exercise aid in determining heart rate trends in your condition, complete three workouts each week, if desired. For maximum fat burning, exercise with pre-... rest are rounded off to burn fat, adjust the intensity of rest between workouts. The chart below shows recommended heart rates for energy. If your goal is near the lowest number ...
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