NordicTrack E 9.5 I Elliptical Support Question
NordicTrack E 9.5 I Elliptical Support Question
Find answers below for this question about NordicTrack E 9.5 I Elliptical.Need a NordicTrack E 9.5 I Elliptical manual? We have 1 online manual for this item!
Question posted by Anonymous-163006 on August 1st, 2017
How To Bluetooth An Iphone 7 To It
How to Bluetooth an iPhone 7 to it
Current Answers
Related NordicTrack E 9.5 I Elliptical Manual Pages
English Manual - Page 1
... equipment.
CUSTOMER CARE
For service at any time, go to www.nordictrackservice.com. MT Please do not contact the store.
Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. CAUTION
Read all precautions and instructions in the space above for future reference. USER'S MANUAL www.nordictrack.com Model No...
English Manual - Page 2
... Bluetooth SIG, Inc. The BLUETOOTH® word mark and logos are registered trademarks of Cisco in the U.S. App Store is a trademark or registered trademark of ICON Health & Fitness,... PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 17 FCC INFORMATION 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT ...
English Manual - Page 3
... or carpet from damage, place a mat under age 13 and pets away from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on your elliptical before cleaning the elliptical. Wear appropriate clothes while exercising; Hold the handlebars or the upper body arms when mounting, dismounting, or using...
English Manual - Page 4
... in determining heart rate trends in general.
18. Keep your back.
20. Over exercising may affect the accuracy of breath, or if you experience pain while exercising, stop immediately and cool down. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in...
English Manual - Page 6
... you, note the product model number and serial number before you use the elliptical. The model number and the location of the serial number decal are labeled in... of this manual. BEFORE YOU BEGIN
Thank you for selecting the revolutionary NORDICTRACK® E 9.5 I elliptical provides an impressive selection of features designed to make your benefit, read this manual. If you have questions...
English Manual - Page 13
... side of the Right Pedal Arm (58) inside the bracket on the Right Pedal Arm (58). While a second person holds the front end of the elliptical.
46
60
82 97 77
58
Grease 64 77 97 82
13 Apply grease to the Right Roller Arm (59) with an M8 x 14mm Shoulder...
English Manual - Page 14
... Upright Cover (81) to the Right Upper Body Leg (60) with four M4 x 16mm Screws (101);
Repeat this step on the other side of the elliptical.
65
101 60
66
14 Next, orient the Front Upright Cover (117) as shown.
Orient the Rear Upright Cover (81) as shown.
14
Attach the...
English Manual - Page 15
... Upper Body Leg (60) by pressing it onto the Right Leg Inner Cover (83).
15. Then, press the tabs on the other side of the elliptical.
60
83
32 101
69
16.
English Manual - Page 16
...may be included. Attach the Tablet Holder (111) to the Upright (4) with four M4 x 16mm Machine
18
Screws (9); Place a mat beneath the elliptical to the Rear Console Cover (80) with two M4 x 16mm Screws (101).
80
101 79 101
101
4
18. Make sure that all the ... back of the Console (7) with two M4 x 16mm Screws (101). start all parts are properly tightened before you use the elliptical.
English Manual - Page 17
...
appropriate outlet that
Grounding Pin
is properly grounded, contact a qualified electrician. If it will not fit an outlet, have a proper outlet installed by a qualified electrician.
17 The power cord has ...to a 2-pole receptacle as a properly grounded outlet box cover. HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER CORD
This product must be installed by a qualified electrician....
English Manual - Page 18
... place one foot against one or both of the leveling feet beneath the rear of the elliptical, moving it to the floor.
Stand in the tablet holder.
Then, pull the clip ...use , turn one of the tablet. Reverse these actions to the desired angle. Carefully move the elliptical to the desired location, and then lower it requires two persons. Do not place any other electronic device or ...
English Manual - Page 19
...Body Arms
Handlebars Pedals
19 To dismount the elliptical, wait until the pedals come to move until they begin to a complete stop. HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars or the upper body ...the pedals will continue to move with a continuous motion. Note: The elliptical does not have a free wheel; It is recommended that is in the lower position.
English Manual - Page 20
... see page 24. To use the manual mode of the console, you exercise. To use an onboard workout, see page 25. To change the unit of the pedals as it guides ...you exercise, the console will display continuous exercise feedback. To connect your heart rate using the handgrip heart rate monitor or a compatible heart...
English Manual - Page 22
... auto mode. For the most accurate heart rate reading, hold the handgrip
heart rate monitor
with BLUETOOTH® Smart heart rate monitors.
If there are finished exercising, the console will automatically increase or decrease as your exercise intensity increases or decreases. Press the fan increase and decrease buttons repeatedly to select a fan speed...
English Manual - Page 23
...press the End/Summary button. IMPORTANT: When the current segment of the ramp will then change.
As you exercise, you .
If the resistance level for the current segment. The time will turn off automatically.
See ... sure to pedal at any button on the console.
When you are finished exercising, the console will be slower than the target speed. HOW TO USE AN ONBOARD WORKOUT
1. ...
English Manual - Page 24
... install the app on the console will connect to the heart rate monitor with all BLUETOOTH Smart heart rate monitors. Record and track your workout information.
Follow the instructions in...When a connection is established, the LED on the console for 5 seconds.
Note: All BLUETOOTH connections between the console and other devices (including any smart devices, heart rate monitors, and so...
English Manual - Page 25
... settings mode.
While the settings mode is to reach your personal fitness goals. The optional chest heart rate monitor will appear in miles, ...exercise, helping you exercise, plug a 3.5 mm male to follow the instructions shown in the lower part of hours that the elliptical has been used and the total distance (in miles or kilometers) that the audio cable is compatible with all BLUETOOTH...
English Manual - Page 27
.... Then, plug in the power cord.
27 Replace any worn parts immediately.
71
To clean the elliptical, use a damp cloth and a small amount of direct sunlight. Slide the Reed Switch (38) ...slightly closer to the off position and unplug the power cord. tighten all parts each time the elliptical is aligned with the Reed Switch.
Inspect and properly the left disc ring are shown removed in...
English Manual - Page 29
..., proper nutrition and adequate rest are rounded off to burn fat, adjust the intensity of exercise does your physician. You can use stored fat calories for energy. If your goal is ...large amounts of oxygen for prolonged periods of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone for longer than 20 minutes.) Breathe ...
English Manual - Page 36
...material, under this manual. If replacement parts are warranted for one of merchantability or fitness for commercial or rental purposes. This warranty does not extend to freight damage to the... special, or consequential damages arising out of or in China © 2016 ICON Health & Fitness, Inc. Accordingly, the above limitation may not apply to the product.
Accordingly, the above ...
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