HealthRider 15.5 S Elliptical Support Question
HealthRider 15.5 S Elliptical Support Question
Find answers below for this question about HealthRider 15.5 S Elliptical.Need a HealthRider 15.5 S Elliptical manual? We have 3 online manuals for this item!
Question posted by dj73johnson on December 26th, 2021
Battery
what size battery for the PF 155s elliptical
Current Answers
Answer #1: Posted by SonuKumar on December 27th, 2021 8:20 AM
SonuKumar
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Related HealthRider 15.5 S Elliptical Manual Pages
Canadian English Manual - Page 2
... be shown at actual size.
246724 246723
210124 209490 HEALTHRIDER is missing or illegible, call the telephone number on the front cover of ICON IP, Inc.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 13 EXERCISE GUIDELINES 14 PART LIST...
Canadian English Manual - Page 3
...property damage sustained by persons weighing more than 250 lbs. (113 kg).
8. Your elliptical exerciser should not be used by or through the use only. The pulse sensor is intended ... important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser.
10. ICON assumes no responsibility for persons over the age of ...
Canadian English Manual - Page 4
..., please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before using the elliptical exerciser. The HEALTHRIDER 15.5 S is included
4
Pedal Disc Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual.
Canadian English Manual - Page 5
ASSEMBLY
Assembly requires two persons. As you assemble the elliptical exerciser, use the drawings below each drawing is completed. M8 Split Washer (28)-4
M10...Button Bolt (50)-4
M10 x 75mm Carriage Bolt (34)-4 M10 Bolt Set (25)-2
5 do not dispose of the elliptical exerciser in a cleared area and remove all parts of the packing materials until assembly is the key number of the part, from...
Canadian English Manual - Page 6
... two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).
2. alkaline batteries are oriented
as shown by the markings on the ends. If you begin assembling the elliptical exerciser.
Remove the battery cover from
the Console, and insert four batteries into
the Console. While another person lifts the front of the Frame (1), attach...
Canadian English Manual - Page 9
...74) into the axle. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
9 Do not overtighten the Bolt Set; Apply a small amount of
grease to the axle on ... x 74mm Button Bolts (7) in the Handlebar Legs (5).
25
11
9. Apply a small amount of the elliptical exerciser in the same way.
5 25 Grease
See step 5. 8. Attach the Right Pedal Leg (not shown...
Canadian English Manual - Page 10
... to work your workouts. Then, step off the highest pedal first. however, for variety, you exercise, push and pull the handlebars to a complete stop. HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handles on the console or the handlebars and step onto the pedal that is...
Canadian English Manual - Page 11
... display can show your progress with the displays.
1. To turn on the console.
Note: The console requires four 1.5V "D" batteries (see step 4 on the face of the pedals as desired. As you exercise, the lower left display can show the elapsed time and the distance (total number of calories you have burned...
Canadian English Manual - Page 12
... moved and the console buttons are
sheets of the console to pivot the fan to conserve the batteries. To turn off to hold the hand- If there are not pressed for a few minutes,.... To turn off
the plastic. When your heart beats.
Thumb Wheel
6. If the pedals are finished exercising, the console will automatically turn on the hand- Turn on the fan at high speed, press the ...
Canadian English Manual - Page 13
... sunlight. See step 8 on page 6 for a moment.
Then, reattach the side shields.
13 To clean the elliptical exerciser, use a damp cloth and a small amount of the elliptical exerciser regularly. During storage, remove the batteries from the right Pedal Disc (15), and slide the Pedal Disc off. When the Reed Switch is
tight, tighten
the Flat Head...
Canadian English Manual - Page 14
...regularly and deeply as a guide to burn fat, adjust the intensity of stretching and light exercise. During the first few months of stretching.
Cooling down-Finish with pre-existing health problems... zone. After a few minutes of your training zone. This is intended only as an exercise aid in determining heart rate trends in preparation for maximum fat burning, and the highest number...
Canadian English Manual - Page 15
... in front of your toes as far as possible. Stretches: Quadriceps and hip muscles.
5. Hold for 15 counts, then relax. Repeat 3 times for balance, reach back and grasp one leg extended. Stretches:...opposite foot toward the wall. Allow your back and shoulders to your hips. Hold for 15 counts, then relax. Stretches: Hamstrings, lower back and groin.
3. Hamstring Stretch
Sit with...
Canadian English Manual - Page 18
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Canadian English Manual - Page 19
... 25
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19 EXPLODED DRAWING-Model No.
Canadian English Manual - Page 20
... to any and all other rights which warranty claims are made must be prepared to the original purchaser. No other consequential damages of merchantability or fitness for indirect, special or consequential damages arising out of or in lieu of any economic loss, loss of property, loss of revenues or profits, loss...
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