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How Do You Change The Battery On The Aerobic Rider
Instructions to change the battery
Instructions to change the battery
(Posted by singers1976 3 years ago)
Popular HealthRider Aerobic Rider 2 Manual Pages
English Manual - Page 1
Model No. 831.287943 Serial No. Write the serial number in the location shown below. SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Keep this equipment. The serial number can be found in the space above. Serial Number Decal
USER'S MANUAL
Patent Pending
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
...described in this product.
2 Do not use only. Read all instructions before using the HEALTHRIDER® AEROBIC RIDER 2.
1. The AEROBIC RIDER 2 should not exceed 300 pounds.
4. The total weight of 35 or persons with pre-existing health problems. Read all instructions in this or any commercial, rental, or institutional setting. WARNING: Before beginning this manual.
10.
English Manual - Page 3
...the product model number and serial number before using the AEROBIC RIDER 2. Handlebar
...parts that uses both the upper body and the lower body for selecting the new HEALTHRIDER® AEROBIC RIDER 2. The serial number can be found on a decal attached to the AEROBIC RIDER 2 (see the front cover of low-impact exercise that are labeled. The AEROBIC RIDER 2 offers a unique form of this manual...
English Manual - Page 4
... jelly or grease, will be required. The number in a cleared area and remove the packing materials; Note: Some parts may have the following information and instructions:
• Assembly requires two persons.
• Place all parts are oriented as shown in the drawings. Plastic Washer (49)-2 M6 Flat Washer (55)-4 Rubber Washer (51)-4
M6...
English Manual - Page 5
... Pin (58) into the Main Frame. Attach one of the Frame Axles (13) are externally threaded, the Axle Fasteners will be acorn nuts (see the PART IDENTIFICATION CHART on
page 4.
English Manual - Page 6
... them. Slide the
8
Seat Washer (38) onto the Seat Knob Bolt (43) and
then tighten the Seat Knob (37) onto it slants away from the AEROBIC RIDER 2. Align the holes in the Weight Bracket with the Base.
Insert the M8 x 120mm Bolt through the Side Shield and into the hole in the...
English Manual - Page 7
finger. Make sure that all parts are properly tightened.
tons protrude through one of the two sets of holes
in the battery compartment should
touch the negative ends of the batteries.
(+) (-)
35
Battery Cover
.... The upper holes offer
lower workout resistance; Remove the battery cover from damage, place a mat under the AEROBIC RIDER 2.
7
The springs in the Handlebar Swing Arm.
English Manual - Page 8
...- Make sure that the scan indicator does not appear.
ADDING AND REMOVING WEIGHT
The AEROBIC
RIDER 2 features a
weight bar that lets you increase the
Weight
intensity of repetitions you have...Arm (5).
8 Displays your repetitions per minute.
• Reps-Displays the total number of your
exercise by adding
weights. Remove
28 3
the Swing Arm Cap
46
5
(28) from the
...
English Manual - Page 9
...; You should be able to feel yourself pivot or bend from the hip, not from your exercise routine:
• Always start each workout.
• Always place the balls of your feet in...stronger and more flexible, allow the handlebar to travel farther forward for the first few weeks of your exercise program. Keep your hand grip to target certain muscle groups.
As a warm-up .
•...
English Manual - Page 11
...ends of the AEROBIC RIDER 2 regularly. The AEROBIC RIDER 2 can be replaced. HOW TO REPLACE THE BATTERIES
...AEROBIC RIDER 2
Every three months, a small amount of light multi-purpose oil should touch the negative ends of direct sunlight. Monitor Apply Oil
11 When storing the AEROBIC RIDER 2, remove the batteries from the monitor. MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts...
English Manual - Page 12
...highest number is to SUGGESTED STRETCHES on your wrist as a guide. Begin with the proper intensity. Aerobic exercise is the recommended heart rate for maximum fat burning; The ...or persons with pre-existing health problems.
uses easily accessible carbohydrate calories for at a relatively low intensity level for strenuous exercise. (Refer to exercise with slow, controlled stretches, ...
English Manual - Page 13
...to your buttocks as possible. Hamstring Stretch
Sit with one foot with your other problems caused when you stop exercising suddenly. Bend your front leg, lean forward and move your groin area as... together and your toes as far as you may complete up to success is make exercise a regular and enjoyable part of your everyday life. Hold for 15
counts, then relax. Stretches: Hamstrings, back...
English Manual - Page 14
.... Specifications are subject to the back cover of this manual. Qty. Weight 53 4 M6 x 60mm Bolt 54 4 M6 Hex Nut 55 4 M6 Flat Washer 56 4 Axle Fastener 57 1 M8 x 120mm Bolt 58 10 Fastener Pin # 1 User's Manual
Note: "#" indicates a non-illustrated part. 14
PART LIST-Model No. 831.287943
Key No. Qty. For information about ordering replacement parts...
English Manual - Page 15
EXPLODED DRAWING-Model No. 831.287943
R1100A
15
6
58
33 33
46
35 32
41
42
24 36
41 29 42
24 40
29
7
4
11 30
30 49 ...
English Manual - Page 16
.... This warranty gives you specific legal rights, and you need to schedule repair service
call the following information:
• The MODEL NUMBER of the product (831.287943)
• The NAME of the product (HEALTHRIDER® AEROBIC RIDER 2)
• The PART NUMBER of the PART (see pages 14 and 15 of ICON Health & Fitness, Inc. All replacement parts are listed on a decal...
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