Garmin Forerunner 610 Support Question
Garmin Forerunner 610 Support Question
Find answers below for this question about Garmin Forerunner 610.Need a Garmin Forerunner 610 manual? We have 2 online manuals for this item!
Question posted by priKevi on September 30th, 2014
How To Read Health Data On My Forerunner 610
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Related Garmin Forerunner 610 Manual Pages
Owner's Manual - Page 7
... action. Locating Satellite Signals
It may take 30-60 seconds to view the locating satellites banner.
2. Changing Data Fields On any training page, hold a data field until the locating satellites banner disappears.
Wait while the Forerunner searches for satellites. Do not begin your finger across the touchscreen.
• Swipe left to locate satellite...
Owner's Manual - Page 8
... User Profile: gender, birth year, weight, height System: language, tones, display, data recording, GPS, backlight, time, units, data transfer, restore default settings Where Am I? Introduction
Menu Overview
Activities Totals Options: showing pace or speed, start of the week, deleting activities, resetting totals, uploading an activity Ready to Start Locations
6
Forerunner 610 Owner's Manual
Owner's Manual - Page 9
...run, select STOP. From the timer page, select START to start the timer ➊.
Forerunner 610 Owner's Manual
7 History is recorded only while the timer is running. Your distance ➋... and lap pace ➌ appear on the timer page.
➋ ➊
➌
The data fields shown are the defaults. Your Training
This section describes training features and settings for your device.
...
Owner's Manual - Page 10
...reach the alert amount, the device beeps and displays a message.
8
Forerunner 610 Owner's Manual
Select On.
4. Select the type of the available data fields and descriptions, see page 32. NOTE: To turn on the training... Setup. 2. Select Pace/Speed. 6.
For a complete list of pace or speed
data to appear on alert tones and vibrations, see page 35. Alerts NOTE: Alerts do...
Owner's Manual - Page 13
... speed drops below a specified value. Select > Training > Options > Auto Pause > Auto Pause.
2. Forerunner 610 Owner's Manual
11 NOTE: The paused time is helpful if your run includes stop lights or other places ...all of the training data pages while the timer is running.
1.
Your Training
• Select Mark and Lap to trigger the lap counter at a specific GPS location marked before ...
Owner's Manual - Page 18
... Step, and select a step to run and data is recorded.
9. Follow the on-screen instructions. If necessary, add another step to repeat a step for thirty minutes or until you can select a heart rate zone.
For example, you can repeat a 5-minute step for a specific duration. Forerunner 610 Owner's Manual
For example, you complete all...
Owner's Manual - Page 19
...Many of the training features of the Forerunner can display data and history for your bike training.
1.
Select the workout.
3. Sending Workouts to your... Training > Sport > Cycling Options > Show.
2. Changing Your Sport to Cycling Your Forerunner can be applied to stop the timer.
Forerunner 610 Owner's Manual
17
Deleting a Custom Workout 1. Training With a Bike Sensor For information ...
Owner's Manual - Page 20
... Rate Monitor > HR Monitor > On > Search for New.
• If is the connecting of the ANT+ sensor.
See the Forerunner 610 Quick Start Manual or the accessory instructions.
18
If your Forerunner does not show data from other ANT+ sensors while pairing.
• If is off , select > Setup > Foot Pod > Foot Pod > On > Search...
Owner's Manual - Page 21
... Max.
Select > Setup > Heart Rate Monitor > HR Zones > Based On.
2. Forerunner 610 Owner's Manual
19 When the accessory is off, select > Setup > Bike Sensor > ... resting heart rate, and heart rate zones.
1. For the most accurate calorie data during your activity, set your resting heart rate.
3. The Forerunner uses your user profile information from the initial setup to view and edit the ...
Owner's Manual - Page 22
... a test that measures maximum heart rate.
20
Forerunner 610 Owner's Manual Generally, heart rate zones are calculated based on the Internet.
If you from 1 to 5 according to measure and increase their cardiovascular strength and improve their level of your fitness objectives. Some gyms and health centers can still edit each value manually. Fitness...
Owner's Manual - Page 23
... of inactivity, the foot pod powers off to adjust the calibration: distance, GPS, and manual.
Forerunner 610 Owner's Manual
21 Select > Setup > Foot Pod > Speed Source > Foot Pod. A regulation track (2 laps = 800 m) is low, a message appears on standby and ready to send data. ANT+ Sensors
More Heart Rate Options • Heart rate alerts (page...
Owner's Manual - Page 25
... two sensors on the scale.
Select an option: • To use GPS to determine your wheel size, select Auto. • To enter your sport to the manufacturer's instructions.
1.
Select LIGHT.
Select > Setup > Bike Sensor > Calibration.
2. For calibration instructions specific to your bike sensor, refer to cycling (page 17). Forerunner 610 Owner's Manual
23
Owner's Manual - Page 26
.... A lifetime athlete is an individual who has trained intensely for more linking instructions.
24
Forerunner 610 Owner's Manual Fitness Equipment
ANT+ technology automatically links your Forerunner and heart rate monitor to fitness equipment so you can view your data on compatible fitness equipment. Look for the ANT+ Link Here logo on the equipment console...
Owner's Manual - Page 28
...rate data is compatible with heart rate signals. • Wear a cotton shirt or wet your shirt if suitable for 5-10 minutes. • Reapply moisture to your Forerunner ... and wireless LAN access points.
26
Forerunner 610 Owner's Manual
Sources of strong electromagnetic fields and some 2.4 GHz wireless sensors, which can interfere with the Forerunner (www.garmin.com/intosports). I have ...
Owner's Manual - Page 29
... your saved activities.
3. Select Show Pace or Show Speed. Viewing Totals 1. Forerunner 610 Owner's Manual
27
Viewing History
The history displays the date, time of the ...used, and your oldest data is overwritten. Scroll to scroll through laps. Select > History > Options.
2. Select > History > Activities.
2.
History
History
Your Forerunner stores data based on what sport ...
Owner's Manual - Page 31
Sending History to Your Computer
Before you must pair the Forerunner with your computer.
Select Yes.
4. Forerunner 610 Owner's Manual
29 Select > Setup > System > Data Transfer > Data Transfer > Off.
➊
2.
Follow the on your computer using the USB ANT Stick (page 28).
1. Plug the USB ANT Stick ➊ into a USB port on -...
Owner's Manual - Page 33
..., you have an optional sensor that sends speed and distance data to Location. GPS Settings
Turning Off GPS Select > Setup > System > GPS > GPS > Off. Satellite Page The satellite page shows your run , select STOP, but do not reset the timer.
2.
For more information, go to Start. Forerunner 610 Owner's Manual
Navigation
Stopping the Navigation
Select > Where To...
Owner's Manual - Page 34
...Setup > System > Units.
2.
Select a unit for messages.
• Data Recording-controls how the device records activity data.
◦◦ Smart-records key points where you change direction, speed, or...-sets the device to use vibration for the setting.
32
Forerunner 610 Owner's Manual however, it greatly increases the size of the activity.
• GPS-page 31.
• Backlight-page 41.
Owner's Manual - Page 35
...to calculate accurate run data. Enter the time. 3. Select Alarm > On. 3. About Calories Calorie expenditure and heart rate analysis technology is set automatically when the Forerunner locates satellites.
1. For...of an activity on your fitness. Training
33 Forerunner 610 Owner's Manual
Setting Your User Profile
The Forerunner uses information that you how the activity has improved your aerobic fitness.
...
Owner's Manual - Page 48
... screen goes blank. 2.
provide an assessment.
46
Forerunner 610 Owner's Manual NOTE: This does not erase any of my data is overwritten. Remain stationary for several minutes.
Appendix
...Some gyms and health centers can Leaf assessment? How do I want to the original factory settings?
> Setup > System > Restore Defaults > Yes. Where is full, your data or settings. How...
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