Garmin Forerunner 610 Support Question
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Question posted by will1roc on September 2nd, 2013
How To Delete Data From Forerunner 610
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Related Garmin Forerunner 610 Manual Pages
Owner's Manual - Page 3
...Training Options 17
ANT+ Sensors 18 Pairing Your ANT+ Sensors........18 Heart Rate Monitor 19
Forerunner 610 Owner's Manual
Introduction
Foot Pod 21 GSC 10 23 Using the Weight Scale 23 Fitness ...Heart Rate Zone Calculations.....25 ANT+ Sensor Troubleshooting....26 History 27 Viewing History 27 Deleting History 28 Using Free Software 28 Sending History to Your
Computer 29 Navigation 30 ...
Owner's Manual - Page 7
... also swipe your finger, you run.
• Tap the touchscreen to select a new data field (page 35). The time of day and date are prompted to scroll through the... the Forerunner searches for satellites. You should practice using the touchscreen before you are set automatically.
➊
»»»»»
Timer
Heart Rate Virtual Partner® Clock
Forerunner 610 Owner's...
Owner's Manual - Page 8
... or speed, start of the week, deleting activities, resetting totals, uploading an activity Ready to Start Locations
6
Forerunner 610 Owner's Manual Back to Run Options: alerts, Auto Lap, Auto Pause, auto scroll Virtual Partner Virtual Racer Workouts: intervals, custom workouts Sport: running or cycling Training Pages: data fields Alarm Heart Rate Monitor: pairing, heart...
Owner's Manual - Page 9
...10123; and lap pace ➌ appear on the timer page.
➋ ➊
➌
The data fields shown are the defaults. Your Training
This section describes training features and settings for your device.
... STOP. After completing your Forerunner with an optional foot pod (page 21). Forerunner 610 Owner's Manual
7 You can record history, you can customize data fields (page 35). 2.
Owner's Manual - Page 10
..., and enter a time, distance, or calorie amount.
Each time you reach the alert amount, the device beeps and displays a message.
8
Forerunner 610 Owner's Manual For a complete list of pace or speed
data to appear on alert tones and vibrations, see page 35.
You can use alerts to customize. 4. Select Training Pages. 3. Select Pace...
Owner's Manual - Page 13
...Select > Training > Options > Auto Scroll > Auto Scroll.
2.
Forerunner 610 Owner's Manual
11 Your Training
• Select Mark and Lap to trigger the lap counter at a specific GPS location marked before the run (use Auto Pause to pause the timer... automatically cycle through all of the training data pages while the timer is not saved with your speed drops below a specified value.
Owner's Manual - Page 15
...be used for track workouts when you are running a known distance but want to edit the race name, delete the race, and set alert tones.
Go to Device. 4. Open intervals can create interval workouts based on ...-Allows you have a Garmin Connect account (page 28). Forerunner 610 Owner's Manual
Your Training
3. On the device, select >
Training > Virtual Racer. 5. 4. Select the race.
5.
Owner's Manual - Page 18
... the specified heart rate, the device beeps and displays a message.
8. During a rest step, the timer continues to run and data is recorded.
9. Starting a Custom Workout 1. Select START. 4.
Follow the on-screen instructions. Forerunner 610 Owner's Manual If necessary, select Rest Step > Yes. Your Training
For example, you can repeat a workout step, you must...
Owner's Manual - Page 19
For the best results, you can wirelessly send workouts to Cycling Your Forerunner can display data and history for your bike training.
1. After changing your sport, you must pair the Forerunner with your computer.
2. Forerunner 610 Owner's Manual
17 Select Delete Workout > Yes. Open Garmin Training Center or Garmin Connect (page 28).
3. Select Current Sport > Cycling.
Connect...
Owner's Manual - Page 20
... 10 m away from the accessory, you may need to pair the accessory to http://buy.garmin.com. See the Forerunner 610 Quick Start Manual or the accessory instructions.
18
If your Forerunner does not show data from other ANT+ sensors while pairing.
• If is off, select > Setup > Heart Rate Monitor > HR Monitor > On...
Owner's Manual - Page 21
...the zones as a percentage of your heart rate zones, you must enable the heart rate monitor. Forerunner 610 Owner's Manual
19
Heart Rate Monitor
Setting Your Heart Rate Zones Before you still cannot pair the... the zones in beats per minute.
• Select % Max. For the most accurate calorie data during your activity, set your heart rate zones. Select Max. Select an option:
• Select...
Owner's Manual - Page 23
... the battery. About Foot Pod Calibration Calibrating your foot pod is on your Forerunner.
Forerunner 610 Owner's Manual
21 After 30 minutes of battery life remain.
The foot pod...is weak, or when you can use foot pod data to send data. You can set the Forerunner to use the foot pod to send data to adjust the calibration: distance, GPS, and manual.
Select > Setup > Foot Pod...
Owner's Manual - Page 25
Cadence is found.
2.
Before you can improve accuracy. Forerunner 610 Owner's Manual
23 Calibrating your bike sensor is optional and can calibrate ...If there is no GSC 10 paired, GPS data is always recorded. Calibrating the Bike Sensor Before you customize the bike sensor options, you have an ANT+ compatible weight scale, the Forerunner can read the data from the GSC 10 is used to...
Owner's Manual - Page 26
...using a body composition scale, remove shoes and socks to www.garmin.com/antplus for more linking instructions.
24
Forerunner 610 Owner's Manual Step off the scale, and try again.
A lifetime athlete is an individual who has trained ...step off the scale. Fitness Equipment
ANT+ technology automatically links your Forerunner and heart rate monitor to fitness equipment so you can view your...
Owner's Manual - Page 28
... include highvoltage power lines, electric motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points.
26
Forerunner 610 Owner's Manual
You must pair the sensor to the electrodes. Use water, saliva, or
electrode gel. •...
Problem
I changed the battery in my accessory. The heart rate data is compatible with the Forerunner (www.garmin.com/intosports).
Owner's Manual - Page 29
... with typical use. Select Weekly or Monthly.
Select an activity.
4. Scroll to view your saved activities.
3. Select > History > Totals. Forerunner 610 Owner's Manual
27 When the Forerunner memory is overwritten. History
History
Your Forerunner stores data based on what sport you are using the heart rate monitor, foot pod, or cadence sensor (optional accessories).
1. Select...
Owner's Manual - Page 48
...LAP, turn the device on . Select Yes.
Some of my data is full, your data or settings. When the device memory is missing from tall locate ...delete your unit ID. How do I quickly change sports? Turn off the device. 2.
Remain stationary for several minutes. Take your computer regularly to www.newleaffitness.com. I reset the device?
1. provide an assessment.
46
Forerunner 610...
Owner's Manual - Page 49
... 30 custom workouts 15
D data fields 5, 35-38 data recording 32 deleting
custom workout 17 history 28
Forerunner 610 Owner's Manual
Index
locations 30 distance
alerts 8 data fields 35
E elevation
data fields 35 location 30
F fitness equipment 24 foot pod 21, 21-22
G Garmin Connect 17, 28 Garmin Training Center
17, 28 GPS
accuracy 36 satellite signals 5, 31...
Owner's Manual - Page 50
Index
H heart rate
alerts 9 data fields 36-37 zones 19-20 heart rate monitor battery 43 cleaning 45 pairing 18 specifications 40 history deleting 28 missing 46 transferring 29 viewing 27, 46
I icons 4 interval workouts 13
K keys 4
tones 32
L language 32 lifetime athlete... 28, 46 specifications 39-40 speed 8, 27, 37 speed source 21 storing the device 44 swimming 39
48
Forerunner 610 Owner's Manual
Quick Start Manual - Page 8
Select > History > Activities.
2. Select a run data.
• Garmin Connect is Web-based software (www.garminconnect .com).
• Garmin Training Center is computer software that does not require the Internet after installation.
1.
Deleting a Run 1. Sending History to Your Computer
Before you can wirelessly send an activity to pair. Forerunner 610 Quick Start Manual Select Online ...
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