Garmin Forerunner 610 Support Question
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Question posted by matSr3 on December 30th, 2013
How To Delete Laps On Forerunner 610
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Related Garmin Forerunner 610 Manual Pages
Owner's Manual - Page 3
...Training Options 17
ANT+ Sensors 18 Pairing Your ANT+ Sensors........18 Heart Rate Monitor 19
Forerunner 610 Owner's Manual
Introduction
Foot Pod 21 GSC 10 23 Using the Weight Scale 23 Fitness ...Heart Rate Zone Calculations.....25 ANT+ Sensor Troubleshooting....26 History 27 Viewing History 27 Deleting History 28 Using Free Software 28 Sending History to Your
Computer 29 Navigation 30 ...
Owner's Manual - Page 6
... off.
NOTE: You must press or swipe firmly
Forerunner 610 Owner's Manual Select to search for a compatible weight scale. Select... while you can operate it with your run . Icons
GPS is active. Heart rate monitor is in power save your... POWER/ LIGHT
➋ START/ STOP
➌ LAP/ RESET
Hold to mark a new lap. Fitness equipment is different than most mobile devices. Select to turn ...
Owner's Manual - Page 8
Back to Run Options: alerts, Auto Lap, Auto Pause, auto scroll Virtual Partner Virtual Racer Workouts:..., GPS, backlight, time, units, data transfer, restore default settings Where Am I? Introduction
Menu Overview
Activities Totals Options: showing pace or speed, start of the week, deleting activities, resetting totals, uploading an activity Ready to Start Locations
6
Forerunner 610 Owner...
Owner's Manual - Page 9
... recorded only while the timer is running. Your distance ➋ and lap pace ➌ appear on the timer page.
➋ ➊
➌
The data fields shown are the defaults. After completing your Forerunner with an optional foot pod (page 21). Your Training
1. Forerunner 610 Owner's Manual
7 From the timer page, select START to start...
Owner's Manual - Page 11
... > Alerts.
2. Each time you reach the alert amount, the device beeps and displays a
Forerunner 610 Owner's Manual
9
Select Run Alert, and enter a time.
4. Set the parameters for heart...bpm). Setting Walk Break Alerts Some running programs use timed walking breaks at regular intervals. Auto Lap functions correctly while you to set the high and low cadence amounts in beats per minute (...
Owner's Manual - Page 12
...walk alerts will repeat until you select LAP. Forerunner 610 Owner's Manual Select Auto Lap > By Distance. 3.
Select > Training > Options >
Auto Lap. 2. Marking Laps by Position You can use Auto Lap to automatically mark the lap at a specific position. NOTE: Auto Lap does not function during the run . 1. Auto Lap The default Auto Lap setting is helpful for example, a long hill...
Owner's Manual - Page 13
...
• Select Mark and Lap to trigger the lap counter at a specific GPS location marked before the run (use Mark Position) and at any location during interval or custom workouts.
Select > Training > Options > Auto Scroll > Auto Scroll.
2. This feature is running.
1.
Select > Training > Options > Auto Pause > Auto Pause.
2. Forerunner 610 Owner's Manual
11 Select an...
Owner's Manual - Page 15
....
5. Select Do Race.
Forerunner 610 Owner's Manual
Your Training
3. Select Do Race.
Before you can wirelessly send an activity to www.garminconnect.com, and find an activity. Go to your device, you have a Garmin Connect account (page 28). Racing Against an Activity From the Web You must pair the Forerunner with your computer...
Owner's Manual - Page 16
... add an open -ended interval, set the type to your interval workout has a warm up, you must select LAP to begin the first interval.
3. When you must select LAP to end the interval workout.
14
Forerunner 610 Owner's Manual Select Edit Workout.
3.
Select > Training > Workouts
> Intervals.
2. Follow the on-screen instructions. Stopping an Interval...
Owner's Manual - Page 17
... (page 28) and transfer them on your Forerunner. Forerunner 610 Owner's Manual
Your Training
Creating a Custom Workout 1. Select Duration to the Forerunner.
For example, select Heart Rate to choose ...a target zone or enter a custom range.
15 Select Add New Step.
4.
You can select LAP to end the step during the step.
7. Select Target to maintain a consistent heart rate during...
Owner's Manual - Page 19
... > Sport > Cycling Options > Show.
2. Select Current Sport > Cycling. Forerunner 610 Owner's Manual
17
Connect the USB ANT Stick to stop the timer. Open ...> Workouts
> Custom.
2. Select Delete Workout > Yes. Sending Workouts to cycling.
Changing Your Sport to Cycling Your Forerunner can be applied to Your Device Before you can set up alerts, Auto Lap, Auto Pause, and Auto Scroll ...
Owner's Manual - Page 23
... use foot pod data to calculate pace rather than a treadmill. Forerunner 610 Owner's Manual
21 There are three ways to train outdoors, you lose satellite signals. Calibrating Your Foot Pod by Distance For best results, the foot pod should be calibrated using GPS.
Choosing Your Speed Source If you plan to adjust the...
Owner's Manual - Page 29
... accessories used, and your saved activities.
3.
Viewing Totals 1. Your total time and distance appear.
2. Forerunner 610 Owner's Manual
27 Select Show Pace or Show Speed.
Viewing History
The history displays the date, time of the page, and select View Laps.
5. Viewing Pace or Speed in History 1.
Select > History > Activities.
2. Select an activity.
4. Select...
Owner's Manual - Page 30
... analyzing your computer, not on the Internet.
1.
NOTE: This does not delete any computer with Garmin.
3. History
Resetting Your Totals You can use Garmin Connect on any history. Select > History > Options > Reset Totals > Yes. Select a run history.
• Garmin Connect is computer software that appear on -screen instructions.
28
Forerunner 610 Owner's Manual
Owner's Manual - Page 32
... > Where To? > Locations.
2. If necessary, select Edit to enter a known altitude for the location. 5. Select a location.
3. Select View Location > Edit. 4. Select Delete Location > Yes. Select a location.
30
Forerunner 610 Owner's Manual Enter the new information. For example, select Edit Elevation to edit the
properties. Select a location. 3. Select > Where To? > Where Am...
Owner's Manual - Page 39
... remaining repetitions.
Speed - Average *
Average speed for the current lap. Speed - Sunrise
The time of your GPS position.
37
Zones can be set in Garmin Training Center or Garmin Connect. Zones can be set in Garmin Training Center or Garmin Connect. Current pace. Forerunner 610 Owner's Manual
Settings
Data Field Description
Pace Zone
Current...
Owner's Manual - Page 48
...to avoid losing data. Some gyms and health centers can Leaf assessment? provide an assessment.
46
Forerunner 610 Owner's Manual How do I get a New Go to www.newleaffitness.com.
Take your oldest... clear all user‑entered information, but it does not delete your data or settings.
I quickly change sports? While holding LAP, turn the device on .
My device does not 1. ...
Owner's Manual - Page 49
...Lap 10-11 Auto Pause 11 auto scroll 11
B backlight 41 back to start 31 battery
charging 3, 41 Forerunner...recording 32 deleting
custom workout 17 history 28
Forerunner 610 Owner's ...Manual
Index
locations 30 distance
alerts 8 data fields 35
E elevation
data fields 35 location 30
F fitness equipment 24 foot pod 21, 21-22
G Garmin Connect 17, 28 Garmin Training Center
17, 28 GPS...
Quick Start Manual - Page 8
... activity to the bottom of the page, and select View Laps.
5. Forerunner 610 Quick Start Manual Scroll to scroll through laps. Sending History to Your Computer
Before you must pair the Forerunner with Garmin. 3.
Swipe up or down to the bottom of the page, and select Delete > Yes
Using Free Software
Garmin provides two software options...
Quick Start Manual - Page 9
...contains a lithium-ion battery. Forerunner Battery Life
Battery Life*
Forerunner Use
1 week
You are training with GPS. Up to see the Forerunner 610 Owner's Manual.
1. Select ...Lap.
For a complete list of data fields
you use GPS, the backlight,
9
Select a category and a data field. 3. Select Yes. 4.
The Forerunner is in the product box for 45 minutes per day with GPS...
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