Garmin Forerunner 610 Support Question
Garmin Forerunner 610 Support Question
Find answers below for this question about Garmin Forerunner 610.Need a Garmin Forerunner 610 manual? We have 2 online manuals for this item!
Question posted by aldwnir on October 29th, 2013
Garmin Forerunner 610 Activity Download What Format
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Current Answers
Related Garmin Forerunner 610 Manual Pages
Owner's Manual - Page 4
Introduction
Settings 32 System Settings 32 Time Settings 33 Setting Your User Profile 33 Customizing the Training
Pages 34
Appendix 39 Specifications 39 About the Battery 40 Heart Rate Monitor Battery.........42 Changing the Wrist Band............43 Caring for Your Device 44 Updating the Software Using
Garmin Connect 45 Troubleshooting 46
Index 47
2
Forerunner 610 Owner's Manual
Owner's Manual - Page 5
... 41). The device is powered by completing our online registration today.
• Go to http://buy.garmin.com, or contact your Forerunner® the first time, follow the setup instructions in the Forerunner 610 Quick Start Manual.
Forerunner 610 Owner's Manual
3
Registering Your Device
Help us better support you begin or modify any exercise program.
See...
Owner's Manual - Page 6
...page 41). Heart rate monitor is active. Fitness equipment is active. Touchscreen Tips
The Forerunner touchscreen is on and receiving signals. Icons
GPS is different than most mobile devices....Bike sensor is active.
Select to mark a new lap. Select to turn the device on and off. Foot pod is active. NOTE: You must press or swipe firmly
Forerunner 610 Owner's Manual Introduction...
Owner's Manual - Page 7
...;»»
Timer
Heart Rate Virtual Partner® Clock
Forerunner 610 Owner's Manual
5
Locating Satellite Signals
It may take 30-60 seconds to scroll through the pages ➊. The time of day and date are prompted to an open area.
3.
Do not begin your activity until it is highlighted.
TIP: You can also...
Owner's Manual - Page 8
... User Profile: gender, birth year, weight, height System: language, tones, display, data recording, GPS, backlight, time, units, data transfer, restore default settings Where Am I? Introduction
Menu Overview
Activities Totals Options: showing pace or speed, start of the week, deleting activities, resetting totals, uploading an activity Ready to Start Locations
6
Forerunner 610 Owner's Manual
Owner's Manual - Page 14
....
12
Forerunner 610 Owner's Manual Virtual Racer Your Virtual Racer is a training tool designed to help you can practice running the actual race route and save it to your computer (page 13). Select Format, and select Speed or
Pace. 4. Enter a value for a run . Select Create New Race, and select an activity from your Forerunner. On...
Owner's Manual - Page 15
... an activity. Your custom interval workout is saved until you have a Garmin Connect account (page 28). Select the race. 6. Interval Workouts
You can wirelessly send an activity to ... based on distance or time. Racing Against an Activity From the Web You must pair the Forerunner with your device, you to Device. 4.
4. Forerunner 610 Owner's Manual
Your Training
3. Select Do Race...
Owner's Manual - Page 17
... can also create and save a custom workout directly on your goal during the step. Forerunner 610 Owner's Manual
Your Training
Creating a Custom Workout 1. Select Duration to the Forerunner. If you select Open, you can create custom workouts using Garmin Connect or Garmin Training Center. Select Target to end the step during the step.
7. If necessary...
Owner's Manual - Page 19
... or Garmin Connect (page 28).
3.
Training With a Bike Sensor For information about the GSC™ 10, see page 23. Select the workout.
3. Changing Your Sport to Cycling Your Forerunner can set up alerts, Auto Lap, Auto Pause, and Auto Scroll settings for your computer using the USB ANT Stick (page 29).
1.
Forerunner 610 Owner...
Owner's Manual - Page 20
... pod each time it is activated.
• Make sure that the ANT+ sensor is the connecting of the ANT+ sensor. Stay 10 m away from the accessory, you must put on the heart rate monitor or install the sensor. Pairing is compatible with your Forerunner. Forerunner 610 Owner's Manual
See the Forerunner 610 Quick Start Manual or...
Owner's Manual - Page 21
... as a percentage of your resting heart rate.
3. For the most accurate calorie data during your activity, set your maximum heart rate.
4.
Select Max. Forerunner 610 Owner's Manual
19 Select Resting HR, and enter your heart rate zones.
The Forerunner uses your user profile information from the initial setup to determine your resting heart rate.
Owner's Manual - Page 25
... Sensor Before you customize the bike sensor options, you must be properly installed and actively recording data.
Select an option: • To use GPS to the manufacturer's instructions.
1. Select LIGHT. A message appears when the weight scale is used to cycling (page 17). Forerunner 610 Owner's Manual
23 If there is no GSC 10 paired...
Owner's Manual - Page 26
... compatible fitness equipment. Fitness Equipment
ANT+ technology automatically links your Forerunner and heart rate monitor to www.garmin.com/antplus for many years (with the exception of minor injuries...A lifetime athlete is an individual who has trained intensely for more linking instructions.
24
Forerunner 610 Owner's Manual ANT+ Sensors
Note: If using a body composition scale, remove shoes...
Owner's Manual - Page 28
...Forerunner (www.garmin.com/intosports). Solution
Make sure that it is inaccurate or erratic. You must pair the sensor to the electrodes.
The heart rate data is compatible with your activity...motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points.
26
Forerunner 610 Owner's Manual Sources of strong electromagnetic fields and some 2.4 GHz wireless sensors, ...
Owner's Manual - Page 30
... that does not require the Internet after installation. Select Online Software or Desktop Software.
4.
Select > History > Activities. 2. Using Free Software
Garmin provides two software options for storing and analyzing your computer, not on -screen instructions.
28
Forerunner 610 Owner's Manual Go to the bottom of the page,
and select Delete > Yes. Follow the on...
Owner's Manual - Page 33
...The compass page appears. When GPS is off, speed and distance data are training with GPS.
To record the activity, you have an optional sensor ...Forerunner 610 Owner's Manual
Navigation
Stopping the Navigation
Select > Where To? > Stop Navigation. GPS Settings
Turning Off GPS Select > Setup > System > GPS > GPS > Off. Satellite Page The satellite page shows your run , you back to www.garmin...
Owner's Manual - Page 34
... Unit Settings You can customize units of measure for the setting.
32
Forerunner 610 Owner's Manual Select a unit for distance, pace and speed, elevation, position format, and weight.
1. Select > Setup > System > Units.
2. Select a setting.
3. It creates a very detailed record of the activity.
• GPS-page 31.
• Backlight-page 41. however, it greatly increases the...
Owner's Manual - Page 35
...Forerunner 610 Owner's Manual
Setting Your User Profile
The Forerunner uses information that you locate satellites, the device automatically detects your time zone and the current time of an activity... the activity. Training
33 Settings
Time Settings
Setting the Time Manually By default, the watch time is provided and supported by Firstbeat Technologies Ltd. If necessary, select Time Format to...
Owner's Manual - Page 39
... current activity. Range of your user profile, maximum heart rate, and resting heart rate.
Average pace in the current lap.
Lap * Average speed in the current lap. Zones can be set in Garmin Training Center or Garmin Connect. Data Field HR Zone **
Lap Pace Zone
Lap Speed Zone *
Laps
Pace Pace - Current pace. Forerunner 610...
Quick Start Manual - Page 8
... instructions. Deleting a Run 1. Scroll to the bottom of your device, the ANT Agent displays the unit ID and asks you if you must pair the Forerunner with Garmin. 3.
Swipe up or down to www.garmin.com /intosports.
8
2. Select Train with your run .
3. Forerunner 610 Quick Start Manual 4.
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