Garmin Forerunner 410 Support Question
Garmin Forerunner 410 Support Question
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Question posted by CAMrd on June 28th, 2014
How To Change The Language On Your Garmin Forerunner 410
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Related Garmin Forerunner 410 Manual Pages
Bike Mount Instructions (Multilingual) - Page 24
Garmin®, Forerunner®, and Foretrex® are those of their respective owners.
© 2009 Garmin Ltd. or its subsidiaries, registered in Taiwan
Part Number 190-00839-08 Rev. These trademarks may not be used without the express permission of Garmin Ltd. C Other trademarks and trade names are trademarks of Garmin. Liberty House, Hounsdown Business Park...
Declaration of Conformity - Page 1
... Spectrum Matters (ERM): Radio Equipment to be used in the 1 GHz to which Conformity is Declared:
EN 55022:1998 (CISPR 22) Information technology equipment. GARMIN (Europe) Ltd. Information Technology Equipment (Global Positioning System Receiver)
FORERUNNER 410
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager...
Owner's Manual - Page 3
Table of Contents
Introduction iii Contact Garmin iii Product Registration iii Free Software iii Caring for the Device iv Water Immersion iv
Getting Started 1 Use the Touch ...Partner 12 Workouts 13 Simple Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17
GPS Mode 19 About GPS 20
History 21 Deleting History 21
Forerunner 410 Owner's Manual
i
Owner's Manual - Page 4
... Icons 32 Heart Rate Monitor 32 Foot Pod 35 GSC 10 36
Appendix 37 Resetting the Device 37 Clearing User Data 37 Updating Software Using
Garmin Connect 37
Battery Information 37 Declaration of Conformity........ 38 Software License Agreement... 38 Troubleshooting 40 Heart Rate Zone Table 41
Index 42
ii
Forerunner 410 Owner's Manual
Owner's Manual - Page 5
... information about Garmin Connect™ Web-based software or the Garmin Training Center® computer software.
Keep the original sales receipt, or a photocopy, in a safe place. Always consult your physician before you by phone at (913) 397.8200 or (800) 800.1020. In the USA, go to http://my.garmin.com.
Forerunner 410 Owner's Manual...
Owner's Manual - Page 6
... area of the unit. The device is not intended to IEC Standard 60529 IPX7. iv
Forerunner 410 Owner's Manual Wipe dry. Water Immersion
caution This device is waterproof to be ... to wipe and air dry the unit before reuse. It can cause damage to Garmin Connect or Garmin Training Center. Introduction
Caring for external power. Prolonged submersion can withstand immersion in the...
Owner's Manual - Page 7
Forerunner 410 Owner's Manual
1
Touch and hold: hold your finger on the bezel to make a selection, toggle a menu option, or change pages. Double press: press two fingers on two areas on the bezel and drag it around the watch face acts as a multifunction button. Getting Started
...
Owner's Manual - Page 12
... Forerunner within range (3 m) of the strap to create a strong connection between your breastplate. When you are receiving satellite signals, the GPS icon... on the
back of the heart rate monitor.
The Garmin logo should be rightside up for 5-10 minutes. After..., and connect it is paired, a message appears,
6
Forerunner 410 Owner's Manual
When the heart rate monitor is on standby and...
Owner's Manual - Page 13
... and Device
Note: Before connecting the USB ANT Stick™ to save your device with Garmin.
3. Forerunner 410 Owner's Manual
7
Follow the on using accessories, see page 31. and the heart rate...appears in Settings > User Profile.
Tip: Set your heart rate zones. Use Garmin Connect or Garmin Training Center to download and install ANT Agent.
Press start the timer.
3. ...
Owner's Manual - Page 14
... a few minutes. Transfer Data to view and analyze your device and Garmin Connect or Garmin Training Center. ANT Agent automatically transfers data between your data.
8
Forerunner 410 Owner's Manual Device functions are not available during data transfer. Select yes.
4.
Use Garmin Connect or Garmin Training Center to Your Computer
Bring your device within range (3 m) of...
Owner's Manual - Page 16
...2. Any training options you change the sport mode. Sport Mode...change in running or biking mode are specific to enter training mode.
Select one of the following options: • Off • Custom Pace-pauses timer automatically when your computer.
Touch and hold training to running or biking when your history is uploaded to scroll through the available pages.
Forerunner 410...
Owner's Manual - Page 18
... and hold menu > select Training > Options > Virtual Partner > On.
12
Forerunner 410 Owner's Manual
Speed-distance traveled in Training mode. Select Enabled to use the automatic...select Training > Options > Timeout.
Press quit to travel a specific distance.
Note: Changing speed units does not change your device from going to power save mode after a period of time it takes ...
Owner's Manual - Page 19
... competes with you every time you meet your location.
If you .
13
Your Virtual Partner is reset. Forerunner 410 Owner's Manual
Training Mode Virtual Partner
You
3. Workouts
Touch and hold training to decrease the VP pace.
4. Changing the Virtual Partner (VP) Pace 1. Tap the bezel to choose the type of workout right for...
Owner's Manual - Page 20
Press stop. 2. The type and duration settings function the same as a simple workout. Forerunner 410 Owner's Manual
Simple Workouts
Simple workouts can use heart rate workouts, you must have a ... Mode
Simple, interval, and heart rate workouts are replaced each time you complete all steps in Garmin Training Center.
Heart Rate Workouts
note: To use the device to view more data pages.
Owner's Manual - Page 22
... 1. Select Do Workout.
4. Advanced Workouts
Advanced workouts can include goals for today. Use Garmin Training Center to view the scheduled workout for each step of your device. You can also
16
schedule workouts using Garmin Training Center.
At the end of the workout, including the
Forerunner 410 Owner's Manual Select Do Workout.
9. Press start .
Owner's Manual - Page 26
... network of 24 satellites. Editing a Location 1. To delete a location, touch and hold GPS > select Go
To Location. 2.
Select the location you back to edit. Back To ...quit > select Stop Go To. GPS works in any weather conditions, anywhere in the world, 24 hours a day. GPS Mode
To stop navigating to www.garmin.com/aboutGPS.
20
Forerunner 410 Owner's Manual There are no ...
Owner's Manual - Page 27
...approximately 1 trackpoint every 4 seconds). Upload your history to Garmin Connect or Garmin Training Center periodically to Garmin Connect or Garmin Training Center, you start the timer. Deleting Individual Runs and... data. When the memory is full, your GPS position (if available) and accessory data such as heart rate data.
Forerunner 410 Owner's Manual
21 Select an option:
•...
Owner's Manual - Page 28
...you can view the following data on your device.
1. Press quit to exit.
22
Forerunner 410 Owner's Manual Your device keeps track of goals and send them to scroll through the activities.... Press quit to exit. Press quit to view lap information.
3. Viewing Goals
Using Garmin Connect, you have worked out with your device: time, distance, average pace/speed, calories, average...
Owner's Manual - Page 29
...optional accessory. Lap ** Calories
Description
Steps per minute or revolutions of the training pages.
3. Number of data fields.
4. Forerunner 410 Owner's Manual
23 Select the number of calories burned. Data Fields
You can show/hide the following pages and customize up ... Settings
Touch and hold menu > select
Settings > Data Fields.
2.
Use the bezel to select and change the data fields.
Owner's Manual - Page 34
... of measure.
Key Tones-turn on or off .
Select Manual to press
two fingers on ‑screen text language. Changing the text language does not change the on the bezel to conserve battery power.
Brightness-adjust the brightness. Alert Tones-turn on . ANT+
Accessories See page 31 for information about accessories.
28
Forerunner 410 Owner's Manual
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