Garmin FR60 Support Question
Garmin FR60 Support Question
Find answers below for this question about Garmin FR60 - Women's Lilac Fitness Watch.Need a Garmin FR60 manual? We have 6 online manuals for this item!
Question posted by ghefMapp on January 21st, 2014
How Do I Show The Heart Rate Readings On Garmin Fr60
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Related Garmin FR60 Manual Pages
Important Safety and Product Information (Multilingual) - Page 2
... road closures or road conditions, traffic congestion, weather conditions, or other Garmin accessories are for reference only and no responsibility is accepted for more information.
For safety, always resolve any functions requiring prolonged use audible prompts when possible. The heart rate readings are consumer devices, not medical devices, and could result in accordance with...
Owner's Manual - Page 4
...Garmin i Free Garmin Software i What's in the Box iv
Getting Started 1 Buttons 1 Icons 2 FR60 Backlight 2 Changing Modes 2 Turn on Your FR60 3 Pairing Sensors 5 Going for a Run 6 Downloading Free Software....... 6 Sending Workout Data to Your
Computer 6 Using the Heart Rate... Alerts 13 Heart Rate Zones 14 Virtual Partner 17 Interval Workouts 18 Linking to Fitness
Equipment 19
...
Owner's Manual - Page 6
... your FR60 from your computer (see page 3). Introduction
See the Important Safety and Product Information guide in the Box?
USB ANT™ stick to wirelessly transfer data from your FR60 to you computer, and to http://buy.garmin.com. FR60 sports monitoring watch including three modes: time, training, and menu (see page 35).
Heart Rate Monitor iv
FR60...
Owner's Manual - Page 8
... time from 1 to 20 seconds. Bike sensor active
Foot pod sensor active
Heart rate sensor active
Data uploading or pairing with fitness equipment Timer is 5 seconds.
The default backlight time is running
Alarm on
FR60 Backlight
Press LIGHT/ to turn on page 3.)
FR60 Owner's Manual Your settings are saved. • Press and hold to change...
Owner's Manual - Page 9
Use the chart on page 4 to turn on the watch . Menu Mode
FR60 Owner's Manual
A lifetime athlete is an individual who has trained ...watch and are completing the setup wizard, set your activity class. For more battery information, see page 30.
Time Mode Training Mode
Getting Started
Turn on Your FR60
Your watch ships with the exception of minor injuries) and has a resting heart rate...
Owner's Manual - Page 11
... SENSOR > ON.
3. FR60 Owner's Manual
Getting Started
Paring Additional Accessories 1. This process occurs automatically when you need to conserve battery life. Bring your sensor within range (3 m) of inactivity, accessories enter sleep mode to wear the heart rate monitor, take a step wearing the foot pod, or pedal your bike with your watch are already paired...
Owner's Manual - Page 12
... pod, see page 7. For instructions on using the heart rate monitor, see page 8.
Press and hold LAP to view the training page.
2.
To reestablish the connection Make sure accessory is active. Press MODE to save your computer.
FR60 Owner's Manual Go to http://buy.garmin.com. For information about purchasing additional accessories, go to...
Owner's Manual - Page 13
It should be snug enough to the other side of the heart rate monitor. Press the tab down. 2. Note: The Garmin logo should be right-side up. FR60 Owner's Manual
Note: If Power Save Transfer is on the strap through
the slot in regular time mode to transfer data to your chest and ...
Owner's Manual - Page 14
... tab on Your Shoe Laces 1. Getting Started
4. Snap the foot pod into the lace clip. Loosen your chest or warm up heart rate zones, see page 14.
See page 5. Bring the FR60 within range (3 m) of the lace clip to pair the sensors. If the problem persists, you install it or move it. Lift...
Owner's Manual - Page 19
...
To set an alert for a specific distance.
set a low value and a high value. HEART RATE (heart rate monitor required)-set an alert for a specific amount of time. Note: Training alerts are ready ...for your current workout settings and data. When finished, press STOP.
Press START when you
FR60 Owner's Manual 13 Training Mode
3. The alert sounds when your activity.
• Press UP...
Owner's Manual - Page 20
... HEART RATE > HR ZONES.
3. Many athletes are using heart rate zones to select the zone you have returned your target range. FR60 Owner's Manual The Heart rate ...edit the zone limits.
4. A heart rate zone is measured in beats per minute (spm) when running. Heart Rate Zones
1. Press ENTER to toggle between...Press UP and DOWN to change a heart rate zone, press UP and DOWN to measure...
Owner's Manual - Page 21
... available on the Internet. If you know your maximum heart rate, use the table on page 16 to increasing intensity. How Do Heart Rate Zones Affect Your Fitness Goals? The five commonly accepted heart rate zones are calculated based on percentages of your maximum heart rate. FR60 Owner's Manual 15
Generally, heart rate zones are numbered from overtraining and can prevent you...
Owner's Manual - Page 22
... breathing, training; reduces stress
Comfortable pace; improved speed
Sprinting pace,
unsustainable for long period of Maximum Heart Rate 50-60%
60-70%
70-80%
80-90%
90-100%
Perceived Exertion
Benefits
Relaxed, easy pace; increased power
16
FR60 Owner's Manual
optimal cardiovascular training
Fast pace and a bit uncomfortable; more difficult to hold conversation...
Owner's Manual - Page 31
SETTINGS HISTORY
TRAINING
WATCH
SPORT USER
SYSTEM
Settings
Settings
TIME 1 TIME 2 ALARM
RUN GENERAL
BIKE
VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE
ACTIVITY CLASS
AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE
FOOT POD PACE-SPEED RACE MODE
LANGUAGE COMPUTER FITNESS EQUIPMENT
SCALE KEY TONES MESSAGE TONES
UNITS BACKLIGHT
ABOUT
Run Settings
FR60 Owner's Manual 25
Owner's Manual - Page 32
...training data pages
26
while the timer is on the heart rate monitor feature and set the Virtual Partner pace (see page 14). FR60 Owner's Manual AUTO LAP®-turn Auto Pause on...can use the auto scroll feature to display during your run. PACE-SPEED-select SPEED or PACE. HEART RATE-turn Virtual Partner on , the timer automatically pauses when the your foot pod (see page 9). ...
Owner's Manual - Page 33
...page 28. HEART RATE-turn Auto Lap on or off . Biking Settings
Press MODE > SETTINGS > SPORT > BIKE.
FR60 Owner's Manual 27
The auto lap counter resets when a manual lap is on the heart rate monitor feature ...TRAINING PAGES-set up bike sensors. BIKE PROFILE-select a wheel size and set up biking heart rate zones (see page 17).
Note: Use UP and DOWN to time mode. Press MODE ...
Owner's Manual - Page 36
See page 24.
30
FR60 Owner's Manual Battery Information
Warning: The FR60, the heart rate monitor, the foot pod, and the GSC 10 contain userreplaceable CR2032 batteries.
When the battery is low, the BATTERY LOW warning appears on the FR60 screen in regular time mode.
You can also contact your Garmin dealer to ensure longer battery life...
Owner's Manual - Page 44
... ovens, 2.4 GHz cordless phones, and wireless LAN access points. Appendix
Problem The heart rate monitor strap is sold separately. The heart rate data is snug against the heart rate monitor can interfere with the following suggestions.
• Reapply moisture to http://buy.garmin.com.
• Make sure the heart rate monitor is inaccurate or erratic. Go to the sensors.
Owner's Manual - Page 46
... buttons, watch 1
light 1 mode 2 start/stop/enter 1 up/down 1
C cadence sensor 10 calibrating
foot pod 9 calories 28 computer pairing 24 conserving battery 5,
11, 30
D data, sending to
computer 6 data uploading 6, 23 drivers, USB 6, 23
40
F fitness equipment, link
to 19 foot pod 8
calibrating 9
G Garmin Connect 23 GSC 10 10
H heart rate monitor 7, 32 heart rate zones 14...
Quick Start Manual - Page 7
Note: The Garmin logo should be right-side up.
4.
Press mode until the training page appears. Wrap the strap around your chest and attach it to send data as soon as you install it or move it. FR60 Quick Start Manual
Bring the FR60 within range (3 m) of the heart rate monitor. Tab
Slot
Heart Rate Monitor Strap
Heart Rate Monitor...
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