German Manual
Page 15
DETAILZEICHNUNG-Modell-Nr. WLEVEX0716.0 R0406A 5 48 49 33 52 3 55 4 18 17 15 14 13 2 34 59 56 51 53 46 53 50 50 51 32 51 50 46 57 21 60 11 23 58 8 16 6 1 22 19 20 12 45 53 8 44 35 54 46 53 63 62 42 47 43 61 43 24 25 39 37 47 43 4140 36 38 19 54 44 35 42 27 35 26 9 44 54 7 10 30 27 29 28 35 44 54 40 41 9 16 36 39 37 31 38 15
DETAILZEICHNUNG-Modell-Nr. WLEVEX0716.0 R0406A 5 48 49 33 52 3 55 4 18 17 15 14 13 2 34 59 56 51 53 46 53 50 50 51 32 51 50 46 57 21 60 11 23 58 8 16 6 1 22 19 20 12 45 53 8 44 35 54 46 53 63 62 42 47 43 61 43 24 25 39 37 47 43 4140 36 38 19 54 44 35 42 27 35 26 9 44 54 7 10 30 27 29 28 35 44 54 40 41 9 16 36 39 37 31 38 15
Uk Manual
Page 1
USER'S MANUAL Visit our website at www.iconeurope.com As a manufacturer, we are missing parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Model No. If you have questions, or if there are committed to providing complete customer satisfaction. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. WLEVEX0716.0 Serial No. Keep this equipment. Serial Number Decal QUESTIONS?
USER'S MANUAL Visit our website at www.iconeurope.com As a manufacturer, we are missing parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Model No. If you have questions, or if there are committed to providing complete customer satisfaction. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. WLEVEX0716.0 Serial No. Keep this equipment. Serial Number Decal QUESTIONS?
Uk Manual
Page 2
... while using the exercise cycle. 1. Always wear athletic shoes for home use it is the responsibility of 12 and pets away from moisture and dust. The exercise cycle is found on the exercise cycle in the location shown on the exercise cycle. Do not use of all users of the exercise cycle are adequately informed of this manual and request a free replacement decal. Replace any exercise program, consult...
... while using the exercise cycle. 1. Always wear athletic shoes for home use it is the responsibility of 12 and pets away from moisture and dust. The exercise cycle is found on the exercise cycle in the location shown on the exercise cycle. Do not use of all users of the exercise cycle are adequately informed of this manual and request a free replacement decal. Replace any exercise program, consult...
Uk Manual
Page 3
... Seat ATTENTION Seat Knob ADVERTENCIA Console Handlebar Resistance Control FRONT Pedal/Strap REAR AVVERTENZA WARNUNG 3 Prt # 210714 RIGHT SIDE The PURSUIT R 20 exercise cycle offers a selection of features designed to the exercise cycle (see the front cover of this manual for the location of the most effective exercises for selecting the new WESLO® PURSUIT R 20 exercise cycle. BEFORE YOU BEGIN Congratulations for increasing cardiovascular fitness, building endurance, and toning the body. For...
... Seat ATTENTION Seat Knob ADVERTENCIA Console Handlebar Resistance Control FRONT Pedal/Strap REAR AVVERTENZA WARNUNG 3 Prt # 210714 RIGHT SIDE The PURSUIT R 20 exercise cycle offers a selection of features designed to the exercise cycle (see the front cover of this manual for the location of the most effective exercises for selecting the new WESLO® PURSUIT R 20 exercise cycle. BEFORE YOU BEGIN Congratulations for increasing cardiovascular fitness, building endurance, and toning the body. For...
Uk Manual
Page 4
... key number of the packing materials until assembly is the quantity needed for assembly. Do not dispose of the part. Note: Some small parts shown in a cleared area and remove the packing materials. While another person lifts the rear of the exercise cycle in the assembly steps may be pre-assembled. Assembly requires the included tools and your own adjustable spanner driver , and pliers . , Phillips screw- The number...
... key number of the packing materials until assembly is the quantity needed for assembly. Do not dispose of the part. Note: Some small parts shown in a cleared area and remove the packing materials. While another person lifts the rear of the exercise cycle in the assembly steps may be pre-assembled. Assembly requires the included tools and your own adjustable spanner driver , and pliers . , Phillips screw- The number...
Uk Manual
Page 5
... preattached to the Seat Post (34) with three M8 3 x 1,2mm Washers (53) and three M8 Nylon Locknuts (46). Align one of the Seat. Insert the Seat Knob into the Frame and the Seat Post, and turn the Seat Knob clockwise until it . 2. Attach the Seat (4) to the underside of the adjustment holes in the Frame. Turn the Seat Knob (20) counterclockwise and remove it is inserted...
... preattached to the Seat Post (34) with three M8 3 x 1,2mm Washers (53) and three M8 Nylon Locknuts (46). Align one of the Seat. Insert the Seat Knob into the Frame and the Seat Post, and turn the Seat Knob clockwise until it . 2. Attach the Seat (4) to the underside of the adjustment holes in the Frame. Turn the Seat Knob (20) counterclockwise and remove it is inserted...
Uk Manual
Page 6
... drawing B. Make sure that the batteries are recommended. Remove the battery cover from the Console. Then, reattach the battery cover. While another person holds the Upright (2) in the following way: • See drawing A. Next, connect the Resistance Cable (13) to the Lower Cable (58) in the position shown, connect the Upper Wire Harness (56) to the Reed Switch Wire (57). Firmly pull the Resistance Cable (13) and slide it into...
... drawing B. Make sure that the batteries are recommended. Remove the battery cover from the Console. Then, reattach the battery cover. While another person holds the Upright (2) in the following way: • See drawing A. Next, connect the Resistance Cable (13) to the Lower Cable (58) in the position shown, connect the Upper Wire Harness (56) to the Reed Switch Wire (57). Firmly pull the Resistance Cable (13) and slide it into...
Uk Manual
Page 7
... right arm of the Crank (12). After using the exercise cycle for one week, retighten the Pedals. Connect the console wire to protect the floor. 7 Note: After assembly is marked with a 8 sticker. Have another person hold the Console (5) near the 6 Upright (2). Attach the Handlebar (3) to the Upright with the Handlebar Clamp (18), an M5 x 54mm Button Screw (48), an M5 Curved Washer (49), and the Adjustment...
... right arm of the Crank (12). After using the exercise cycle for one week, retighten the Pedals. Connect the console wire to protect the floor. 7 Note: After assembly is marked with a 8 sticker. Have another person hold the Console (5) near the 6 Upright (2). Attach the Handlebar (3) to the Upright with the Handlebar Clamp (18), an M5 x 54mm Button Screw (48), an M5 Curved Washer (49), and the Adjustment...
Uk Manual
Page 8
... TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDAL STRAPS For effective exer- cise, the seat should Seat be at the proper height. dlebar, first turn the resistance control clockwise; Note: The adjustment handle works like a span- Adjust the straps to decrease the resistance, turn it . to the desired position, and press the ends of the straps off the tabs on the pedals. Resistance Control 8
... TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDAL STRAPS For effective exer- cise, the seat should Seat be at the proper height. dlebar, first turn the resistance control clockwise; Note: The adjustment handle works like a span- Adjust the straps to decrease the resistance, turn it . to the desired position, and press the ends of the straps off the tabs on the pedals. Resistance Control 8
Uk Manual
Page 9
... workout, first stop pedaling and wait for the word STOP to switch between "KPH" (kilometers) and "MPH" (miles). Set a workout goal if desired. A few seconds each, in your workout. To reset the goal, press the RESET button. 9 Scan (SCAN)-This mode displays the time, speed, distance, odometer, and calories modes, for your workout, in the display. Note: If you set a distance goal (see assembly step 5 on the face of calories you insert batteries into the console...
... workout, first stop pedaling and wait for the word STOP to switch between "KPH" (kilometers) and "MPH" (miles). Set a workout goal if desired. A few seconds each, in your workout. To reset the goal, press the RESET button. 9 Scan (SCAN)-This mode displays the time, speed, distance, odometer, and calories modes, for your workout, in the display. Note: If you set a distance goal (see assembly step 5 on the face of calories you insert batteries into the console...
Uk Manual
Page 10
... exercising, the console will pause. If you exercise, the console will turn off automatically to save the batteries. 10 Time, speed, distance, odometer, or calories mode- Then, press the RESET button. 4. As you have set a workout goal, a tone will appear in the display. Begin pedaling and follow your goal. 5. When you reach your progress with the display. To select one of these modes for a few minutes, the power will display...
... exercising, the console will pause. If you exercise, the console will turn off automatically to save the batteries. 10 Time, speed, distance, odometer, or calories mode- Then, press the RESET button. 4. As you have set a workout goal, a tone will appear in the display. Begin pedaling and follow your goal. 5. When you reach your progress with the display. To select one of these modes for a few minutes, the power will display...
Uk Manual
Page 11
BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; most console problems are the result of mild detergent. To clean the exercise cycle, use a damp cloth and a small amount of low batteries. Replace any worn parts immediately. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of the exercise cycle regularly. To replace the batteries, see step 5 on page 6. 11 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight.
BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; most console problems are the result of mild detergent. To clean the exercise cycle, use a damp cloth and a small amount of low batteries. Replace any worn parts immediately. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of the exercise cycle regularly. To replace the batteries, see step 5 on page 6. 11 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight.
Uk Manual
Page 12
... aerobic exercise, adjust the intensity of your exercise program, do not keep your heart rate in your heart rate. Then, stop exercising.) WORKOUT GUIDELINES Each workout should include the following guidelines will help you stop exercising and place two fingers on the lungs to burn fat, adjust the intensity of stretching. Training zone exercise, consisting of 20 to 30 minutes of 35 or persons with pre-existing health problems. EXERCISE INTENSITY...
... aerobic exercise, adjust the intensity of your exercise program, do not keep your heart rate in your heart rate. Then, stop exercising.) WORKOUT GUIDELINES Each workout should include the following guidelines will help you stop exercising and place two fingers on the lungs to burn fat, adjust the intensity of stretching. Training zone exercise, consisting of 20 to 30 minutes of 35 or persons with pre-existing health problems. EXERCISE INTENSITY...
Uk Manual
Page 13
... one leg extended. Hold for several basic stretches is make exercise a regular and enjoyable part of your buttocks as possible. Stretches: Quadriceps and hip muscles. 5. Repeat 3 times. Move slowly as possible. Bring your back and shoulders to five workouts each leg. SUGGESTED STRETCHES The correct form for... exercise, you may complete up to relax as you and rest it against a wall. After a few months of your back leg as possible. Stretches: Hamstrings, lower back and groin. 3. Repeat 3 times for each leg. Hold for balance, reach back and grasp one leg ...
... one leg extended. Hold for several basic stretches is make exercise a regular and enjoyable part of your buttocks as possible. Stretches: Quadriceps and hip muscles. 5. Repeat 3 times. Move slowly as possible. Bring your back and shoulders to five workouts each leg. SUGGESTED STRETCHES The correct form for... exercise, you may complete up to relax as you and rest it against a wall. After a few months of your back leg as possible. Stretches: Hamstrings, lower back and groin. 3. Repeat 3 times for each leg. Hold for balance, reach back and grasp one leg ...
Uk Manual
Page 14
... Button Screw M5 Curved Washer M8 Curved Washer M8 x 15mm Button Screw M5 x 12mm Screw M8 x 1.2mm Washer M10 x 1.5mm Washer M4 x 35mm Screw Upper Wire Harness Reed Switch/Wire Lower Cable Belt M4 x 15mm Screw M8 x 50mm Bolt Idler Bearing M12 Large Washer User's Manual Assembly Tool Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. Description Key No. See the back cover of this manual for information about ordering replacement parts. 14 PART LIST-Model...
... Button Screw M5 Curved Washer M8 Curved Washer M8 x 15mm Button Screw M5 x 12mm Screw M8 x 1.2mm Washer M10 x 1.5mm Washer M4 x 35mm Screw Upper Wire Harness Reed Switch/Wire Lower Cable Belt M4 x 15mm Screw M8 x 50mm Bolt Idler Bearing M12 Large Washer User's Manual Assembly Tool Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. Description Key No. See the back cover of this manual for information about ordering replacement parts. 14 PART LIST-Model...
Uk Manual
Page 15
WLEVEX0716.0 R0406A 5 48 49 33 52 3 55 4 18 17 15 14 13 2 34 59 56 51 53 46 53 50 50 51 32 51 50 46 57 21 60 11 23 58 8 16 6 1 22 19 20 12 45 53 8 44 35 54 46 53 63 62 42 47 43 61 43 24 25 39 37 47 43 4140 36 38 19 54 44 35 42 27 35 26 9 44 54 7 10 30 27 29 28 3544 54 40 41 9 16 36 39 37 31 38 15 EXPLODED DRAWING-Model No.
WLEVEX0716.0 R0406A 5 48 49 33 52 3 55 4 18 17 15 14 13 2 34 59 56 51 53 46 53 50 50 51 32 51 50 46 57 21 60 11 23 58 8 16 6 1 22 19 20 12 45 53 8 44 35 54 46 53 63 62 42 47 43 61 43 24 25 39 37 47 43 4140 36 38 19 54 44 35 42 27 35 26 9 44 54 7 10 30 27 29 28 3544 54 40 41 9 16 36 39 37 31 38 15 EXPLODED DRAWING-Model No.
Uk Manual
Page 16
... NAME of the product (WESLO PURSUIT R 20 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) WESLO is a registered trademark of ICON IP, Inc. office, or write: ICON Health & Fitness, Ltd. Part No. 239345 R0406A Printed in China © 2006 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd.
... NAME of the product (WESLO PURSUIT R 20 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) WESLO is a registered trademark of ICON IP, Inc. office, or write: ICON Health & Fitness, Ltd. Part No. 239345 R0406A Printed in China © 2006 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd.