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Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing BIKE EXERCISER User's Manual CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.283161 Serial No. Keep this equipment. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179
Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing BIKE EXERCISER User's Manual CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.283161 Serial No. Keep this equipment. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179
English Manual
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...not use only. WARNING: Before beginning this product. 2 SEARS assumes no responsibility for persons over the age of this or any worn parts immediately. 7. do not arch your physician. do not wear loose clothing that all users of the exercise cycle are adequately informed of... 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 10 CONDITIONING GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of all...
...not use only. WARNING: Before beginning this product. 2 SEARS assumes no responsibility for persons over the age of this or any worn parts immediately. 7. do not arch your physician. do not wear loose clothing that all users of the exercise cycle are adequately informed of... 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 10 CONDITIONING GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of all...
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... manual for selecting the new WESLO® PURSUIT 510 CS exercise cycle. Cycling is included 3 If you have questions after reading this manual carefully before calling. The model number is 831.283161. Before reading further, please familiarize yourself with the parts that are labeled in the ...convenience and privacy of the decal). The PURSUIT 510 CS exercise cycle offers a selection of features designed to the exercise cycle (see the front ...
... manual for selecting the new WESLO® PURSUIT 510 CS exercise cycle. Cycling is included 3 If you have questions after reading this manual carefully before calling. The model number is 831.283161. Before reading further, please familiarize yourself with the parts that are labeled in the ...convenience and privacy of the decal). The PURSUIT 510 CS exercise cycle offers a selection of features designed to the exercise cycle (see the front ...
English Manual
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...cycle in assembly. In addition to the included tools, assembly requires a Phillips screwdriver wrenches , and pliers . , two adjustable Use the part drawings below each drawing refers to the key number of the packing materials until assembly is not in parenthesis below to see if it has... to see if it has been pre-attached. The number in the parts bag, check to the quantity needed for shipping. If a part is completed. If a part is not in the parts bag, first check to identify the small parts used in a cleared area and remove the packing materials. ASSEMBLY Assembly ...
...cycle in assembly. In addition to the included tools, assembly requires a Phillips screwdriver wrenches , and pliers . , two adjustable Use the part drawings below each drawing refers to the key number of the packing materials until assembly is not in parenthesis below to see if it has... to see if it has been pre-attached. The number in the parts bag, check to the quantity needed for shipping. If a part is completed. If a part is not in the parts bag, first check to identify the small parts used in a cleared area and remove the packing materials. ASSEMBLY Assembly ...
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...TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the Crank. Important: Tighten both Pedals as firmly as possible. Make sure that all parts are in your knees when the pedals are properly tightened before you pedal, there should be kept tightened. to the desired position, and press...the Pedals must be in the same way. 11 58 21 24 Tab 12. Identify the Left Pedal (24), which is completed, some extra parts may result. Place a mat under the exercise cycle to the desired position. Slide the seat frame forward or backward to protect the floor. Resistance...
...TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the Crank. Important: Tighten both Pedals as firmly as possible. Make sure that all parts are in your knees when the pedals are properly tightened before you pedal, there should be kept tightened. to the desired position, and press...the Pedals must be in the same way. 11 58 21 24 Tab 12. Identify the Left Pedal (24), which is completed, some extra parts may result. Place a mat under the exercise cycle to the desired position. Slide the seat frame forward or backward to protect the floor. Resistance...
English Manual
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... side shield and the left pedal. 21 43 49 38 41 17 49 24 41 10 MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of mild detergent. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; Turn the Crank (21) until the ... the Reed Switch slightly closer to assembly step 8 on page 7 and remove the console from the Left Side Shield (17). Replace any worn parts immediately. most console problems are the result of direct sunlight. In order to adjust the reed switch, the left side shield removed, locate the ...
... side shield and the left pedal. 21 43 49 38 41 17 49 24 41 10 MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of mild detergent. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; Turn the Crank (21) until the ... the Reed Switch slightly closer to assembly step 8 on page 7 and remove the console from the Left Side Shield (17). Replace any worn parts immediately. most console problems are the result of direct sunlight. In order to adjust the reed switch, the left side shield removed, locate the ...
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... post-exercise problems. 11 Take a sixsecond heartbeat count, and multiply the result by using your heart rate as you exercise. CONDITIONING GUIDELINES The following three parts: A warm-up increases your body temperature, heart rate, and circulation in your training zone. HOW TO MEASURE YOUR HEART RATE To measure your wrist as...
... post-exercise problems. 11 Take a sixsecond heartbeat count, and multiply the result by using your heart rate as you exercise. CONDITIONING GUIDELINES The following three parts: A warm-up increases your body temperature, heart rate, and circulation in your training zone. HOW TO MEASURE YOUR HEART RATE To measure your wrist as...
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... leg. Repeat 3 times. Stretches: Hamstrings, back of the achilles tendons, bend your hands against a wall for several basic stretches is make exercise a regular and enjoyable part of rest between workouts. Repeat 3 times for 15 counts, then relax. Calf/Achilles Stretch With one hand against a wall. Bend your front leg, lean forward...
... leg. Repeat 3 times. Stretches: Hamstrings, back of the achilles tendons, bend your hands against a wall for several basic stretches is make exercise a regular and enjoyable part of rest between workouts. Repeat 3 times for 15 counts, then relax. Calf/Achilles Stretch With one hand against a wall. Bend your front leg, lean forward...
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... 66 2 Bumper 67 2 M6 Zinc Nut 68 1 M6 x 35mm Bolt # 1 User's Manual # 2 Allen Wrench Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 14 If a part is missing, call toll-free 1-866-699-3756. EXPLODED DRAWING-Model No. 831.283161 R0604A Key No. Specifications...
... 66 2 Bumper 67 2 M6 Zinc Nut 68 1 M6 x 35mm Bolt # 1 User's Manual # 2 Allen Wrench Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 14 If a part is missing, call toll-free 1-866-699-3756. EXPLODED DRAWING-Model No. 831.283161 R0604A Key No. Specifications...