English Manual
Page 11
...problems. The pulse sensor is near the highest number in preparation for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. Training zone exercise, consisting of 20 to 30 minutes of rest between workouts. Next, find your age at the bottom of your exercise until your ...fat burning, and the highest number is make exercise a regular and enjoyable part of your muscles and will increase the flexibility of your training zone. WARNING: Before beginning this or any exercise program, consult your age. This will help you , first find the three numbers above your ...
...problems. The pulse sensor is near the highest number in preparation for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. Training zone exercise, consisting of 20 to 30 minutes of rest between workouts. Next, find your age at the bottom of your exercise until your ...fat burning, and the highest number is make exercise a regular and enjoyable part of your muscles and will increase the flexibility of your training zone. WARNING: Before beginning this or any exercise program, consult your age. This will help you , first find the three numbers above your ...