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English Manual - Page 1
... assistance, free of Weider Health and Fitness. Save this equipment. weslainc® EXPERT
A Subsidiary of charge to providing you .
The trained technicians on our Customer Hot Line will guarantee you complete satisfaction through direct assistance from our factory. PATENT PENDING
0
O O
OWNER'S MANUAL CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m. MST
CAUTION:
Read...
English Manual - Page 2
... Assembly Operation and Adjustment Maintenance and Trouble-Shooting Exercise Guidelines Part List Exploded Drawing Ordering Replacement Parts Warranty
2 3 4 5 7 8 10 11 Back Cover Back Cover
IMPORTANT SAFETY PRECAUTIONS
WARNING: To reduce the risk of 35 or persons with pre-existing
health problems. Read all instructions before using. Weslo assumes no responsibility
2
for foot protection...
English Manual - Page 3
...).
For your safety and benefit, read this manual. BEFORE YOU BEGIN
Congratulations for the location of the system. Moving from station to change weight with the parts labeled. until 6 p.m. The model number is quick and easy, and the digital hand control allows you to station on the EXPERT 350 is listed on a decal attached to...
English Manual - Page 4
...).
1. Attach the Base Extension with the two Hand Control Screws (84).
3 \ \
c? Insert
the bracket on the Seat Support (43) and Leg Lever (47).
3. Attach the Hand Control (74) to assemble this system. Read each end of the... the holes.
Rotate the Leg Lever (47) to the Frame (19).
Set all parts in the
2
Side Shields (33, 34). Plug the other end of the packing materials.
English Manual - Page 5
... buttons until the hole in the center of the Axle is set at minimum or maximum weight.
2.
Weight Display-Displays the current weight setting. 3. Lightly grease the Press Arm Bushings
(37) in the...POWER AND RESETTING THE SYSTEM
Press the on the power cord into the other end of the Axle. While supporting the Press Arm Bracket (79), remove the Press Arm Axle (38) from the Frame (19). When ...
English Manual - Page 6
... AND REMOVING THE SEAT SUPPORT
The seat support should be changed . For certain exercises, the seat support must be removed from the frame as described in the assembly instructions. The seat support can then be removed ... between the leg lever and the lower cable with the two cable clips. CHANGING THE WEIGHT SETTING OF THE SYSTEM
The weight can be changed from a minimum of 30 Ibs, to a maximum...
English Manual - Page 7
...TROUBLE-SHOOTING
Inspect and tighten all parts of the
way. Do not use the lat bar with the upper cable, the chain must be set...position, do not put in the cables, the cables should be replaced (refer to be damaged.
The
lower pulley cable will be ...two cable clips.
Insert the pull pin in the assembly instructions. The outside of the pull pin. ADJUSTING THE WEIGHT ...
English Manual - Page 8
... Change the stepping resistance as necessary until you can be found using the stepper, never set the resistance so high that you exercise, your heart rate should be kept at a... with pre-existing health problems. When using the heart rate as a guide.
This is important to avoid injury. Exercising in this manner could result in the assembly instructions.
Lightly grease the bushings...
English Manual - Page 9
...calisthenics. To give variety and balance to overexert yourself.
A "set , and 1 minute between workouts. List the dates, exercises ..., decrease the intensity. Rest for 30 seconds between each set " is used , or the number of your energy level...to your training zone, increase the intensity of "repetitions" and "sets" performed. (A "repetition" is highest. To measure your heart...
English Manual - Page 10
... Pin Press Arm Press Arm Bushing Press Arm Axle Control Cord Axle Screw Backrest Seat Seat Support
44 1
45 1
46 1
47 1
48 4
49 1
50 4
51 2...Owner's Manual
Note: "#" indicates a non-illustrated part. Qty. See the back cover for information about ordering replacement parts.
10 WLO35O11
Key No. Specifications are subject to change without notice. Description
Key No.
PART LIST Model...
English Manual - Page 11
... 61
1
43 48
to_ 44
46
4O.
72
18 66
45
5
47
69
48
48
62--1174:;1 .,
67
49
63 73
65
60-cr
64
Specifications are subject to change without notice. 11 EXPLODED DRAWING...
English Manual - Page 12
... claim is limited to replacing or repairing, at WESLO's option, the product at one of its authorized service centers with all freight and other warranty beyond that specifically set forth above is authorized by a WESLO authorized service center or for products used for which vary from page 10 of this manual.
5.
The KEY NUMBER of the part(s) from defects in...
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