English Manual
Page 3
...decals shown have been placed on page 11.) You must be performed by or through the use , before cleaning the treadmill, and before using. Never leave the treadmill unattended while it is not in use. 18. Do not change the incline of this or any commercial, rental,...Sears assumes no responsibility for personal injury or property damage sustained by an authorized ser- 16. Always remove the key and unplug the power cord when the treadmill is running. The treadmill is fully closed. 21. DANGER: 23. Servicing other than the procedures in small increments to order a free...
...decals shown have been placed on page 11.) You must be performed by or through the use , before cleaning the treadmill, and before using. Never leave the treadmill unattended while it is not in use. 18. Do not change the incline of this or any commercial, rental,...Sears assumes no responsibility for personal injury or property damage sustained by an authorized ser- 16. Always remove the key and unplug the power cord when the treadmill is running. The treadmill is fully closed. 21. DANGER: 23. Servicing other than the procedures in small increments to order a free...
English Manual
Page 4
... not included) Key/Clip FRONT Walking Belt Foot Rails BACK Rear Roller Adjustment Bolts Incline Leg Circuit Breaker Power Cord RIGHT SIDE 4 And when you're not exercising, the unique CADENCE 78S treadmill can be folded up, requiring less than half the floor space of this manual for selecting the WESLO® CADENCE 78S treadmill. The model number...
... not included) Key/Clip FRONT Walking Belt Foot Rails BACK Rear Roller Adjustment Bolts Incline Leg Circuit Breaker Power Cord RIGHT SIDE 4 And when you're not exercising, the unique CADENCE 78S treadmill can be folded up, requiring less than half the floor space of this manual for selecting the WESLO® CADENCE 78S treadmill. The model number...
English Manual
Page 9
... into the console. A moment after the key is inserted, the displays will light. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the circuit breaker is properly plugged in (see the drawing at the right) while operating the treadmill. • Adjust the speed in small increments to avoid sudden...
... into the console. A moment after the key is inserted, the displays will light. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the circuit breaker is properly plugged in (see the drawing at the right) while operating the treadmill. • Adjust the speed in small increments to avoid sudden...
English Manual
Page 10
.... The Time/Distance display will flash. Time/Distance display-This display Mode Indicator shows the elapsed time and the distance that the treadmill is pressed, the display will begin to the other every few seconds, as desired. Calories/Speed display-This display shows the approximate...speed and distance in increments of the treadmill as shown by 0.1 mph; Press the Speed L button to the other every few minutes that you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and remove the key from one number to flash. Each...
.... The Time/Distance display will flash. Time/Distance display-This display Mode Indicator shows the elapsed time and the distance that the treadmill is pressed, the display will begin to the other every few seconds, as desired. Calories/Speed display-This display shows the approximate...speed and distance in increments of the treadmill as shown by 0.1 mph; Press the Speed L button to the other every few minutes that you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and remove the key from one number to flash. Each...
English Manual
Page 12
...wait for five minutes, and then plug it back in . If the power cord is fully inserted into the console. Remove the key from the hood. If the treadmill still will not run, please call toll-free 1-800-4-MY-HOME® (1-800-469-4663). Note each hole the screws are...by following the simple steps below. a 1/8" 28 13 Top View 75 63 12 Important: The treadmill is about 1/8". d. b. c. If the switch protrudes as shown, the circuit breaker has tripped. c. Reinsert the key fully into the original holes. Find the symptom that meets all of the console do not function ...
...wait for five minutes, and then plug it back in . If the power cord is fully inserted into the console. Remove the key from the hood. If the treadmill still will not run, please call toll-free 1-800-4-MY-HOME® (1-800-469-4663). Note each hole the screws are...by following the simple steps below. a 1/8" 28 13 Top View 75 63 12 Important: The treadmill is about 1/8". d. b. c. If the switch protrudes as shown, the circuit breaker has tripped. c. Reinsert the key fully into the original holes. Find the symptom that meets all of the console do not function ...
English Manual
Page 13
Use only a single-outlet surge suppressor that meets all of the specifications described on SOLUTION: a. Plug in the power cord, insert the key, and run the treadmill for a few minutes. b. Repeat until the walking belt is correctly tight- b 2"-3" Rear Roller Adjustment Bolts c. If the walking belt is... platform. Be careful not to 3 inches off -center or slips when walked on page 8. Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt slips when walked on , please call toll-free 1-800-4-MY-HOME® (1-800469-4663...
Use only a single-outlet surge suppressor that meets all of the specifications described on SOLUTION: a. Plug in the power cord, insert the key, and run the treadmill for a few minutes. b. Repeat until the walking belt is correctly tight- b 2"-3" Rear Roller Adjustment Bolts c. If the walking belt is... platform. Be careful not to 3 inches off -center or slips when walked on page 8. Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt slips when walked on , please call toll-free 1-800-4-MY-HOME® (1-800469-4663...
English Manual
Page 14
EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with pre-existing health problems. The following three important parts: A Warm-up increases your...the proper intensity level. (See page 9.) High Performance Athletic Conditioning If your goal is to burn fat, adjust the speed and incline of the treadmill until your exercise program. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." For more detailed exercise information, ...
EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with pre-existing health problems. The following three important parts: A Warm-up increases your...the proper intensity level. (See page 9.) High Performance Athletic Conditioning If your goal is to burn fat, adjust the speed and incline of the treadmill until your exercise program. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." For more detailed exercise information, ...
English Manual
Page 15
... your pulse in your training zone for 20 to 60 minutes. (During the first few months, you exercise-never hold your everyday life. 15 The key to success is in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you may complete up , increase the intensity of...
... your pulse in your training zone for 20 to 60 minutes. (During the first few months, you exercise-never hold your everyday life. 15 The key to success is in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you may complete up , increase the intensity of...
English Manual
Page 17
... 1 57 1 58 2 59 1 60 2 61 1 62 2 63 1 64 2 65 1 66 1 67 1 68 3 69 4 70 1 71 1 72 2 73 1 74 1 75 1 76 10 77 1 78 2 79 1 80 1 81 1 82 1 83 1 84 1 85 1 86 1 87 1 88 1 89 1 90 1 91 1 92 4 93 1 94 1 95 2 96 1 97 1 98 4 99 1 ... Wire, 2F 6" Blue Wire, 2F User's Manual *Includes all parts shown in the box "#" indicates a non-illustrated part. PART LIST-Model No. 831.295021 R1204A Key No. If a part is missing, call toll-free 1-866-699-3756. Qty. Qty. 1 4 2 6 3 2 4 2 5 24 6 1 7 1 8 1 9 2 10 1...
... 1 57 1 58 2 59 1 60 2 61 1 62 2 63 1 64 2 65 1 66 1 67 1 68 3 69 4 70 1 71 1 72 2 73 1 74 1 75 1 76 10 77 1 78 2 79 1 80 1 81 1 82 1 83 1 84 1 85 1 86 1 87 1 88 1 89 1 90 1 91 1 92 4 93 1 94 1 95 2 96 1 97 1 98 4 99 1 ... Wire, 2F 6" Blue Wire, 2F User's Manual *Includes all parts shown in the box "#" indicates a non-illustrated part. PART LIST-Model No. 831.295021 R1204A Key No. If a part is missing, call toll-free 1-866-699-3756. Qty. Qty. 1 4 2 6 3 2 4 2 5 24 6 1 7 1 8 1 9 2 10 1...