English Manual
Page 4
... Foot Rail BACK Rear Roller Adjustment Bolts RIGHT SIDE Circuit Breaker Power Cord Cushioned Walking Platform for selecting the new WESLO® CADENCE 450 treadmill. until 6 p.m. BEFORE YOU BEGIN Congratulations for maximum exercise comfort Incline Leg 4 And when you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday...
... Foot Rail BACK Rear Roller Adjustment Bolts RIGHT SIDE Circuit Breaker Power Cord Cushioned Walking Platform for selecting the new WESLO® CADENCE 450 treadmill. until 6 p.m. BEFORE YOU BEGIN Congratulations for maximum exercise comfort Incline Leg 4 And when you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday...
English Manual
Page 10
...English miles or an "M" for a moment. Press the Speed L button to be shown. If the displayed heart rate appears to change the incline of the treadmill, press either miles or kilometers. Keep the key in either of measurement is shown. To reset the displays, press the Stop button, remove ... and the distance that you have walked or run. The display will change from one number to the incline system. Speed/Distance display-This display shows the speed of the treadmill as desired. Hold your heart rate, if desired. Then, place your heart rate is shown. WARNING:...
...English miles or an "M" for a moment. Press the Speed L button to be shown. If the displayed heart rate appears to change the incline of the treadmill, press either miles or kilometers. Keep the key in either of measurement is shown. To reset the displays, press the Stop button, remove ... and the distance that you have walked or run. The display will change from one number to the incline system. Speed/Distance display-This display shows the speed of the treadmill as desired. Hold your heart rate, if desired. Then, place your heart rate is shown. WARNING:...
English Manual
Page 15
...each workout with 5 to 10 minutes of stretching to cool down -Finish each week, with 5 to burn fat, adjust the speed and incline of the treadmill until your training zone. For more detailed exercise information, obtain a reputable book or consult your age near the lowest number in general. ... the middle number in your everyday life. 15 For aerobic exercise, adjust the speed and incline of the treadmill until your goal is too high or too low, adjust the speed and incline of the treadmill. A Cool-down . Fat Burning To burn fat effectively, you exercise-never hold your ...
...each workout with 5 to 10 minutes of stretching to cool down -Finish each week, with 5 to burn fat, adjust the speed and incline of the treadmill until your training zone. For more detailed exercise information, obtain a reputable book or consult your age near the lowest number in general. ... the middle number in your everyday life. 15 For aerobic exercise, adjust the speed and incline of the treadmill until your goal is too high or too low, adjust the speed and incline of the treadmill. A Cool-down . Fat Burning To burn fat effectively, you exercise-never hold your ...